November 21, 2024 • 15 mins
50 Mother's Day Journal Prompts
Have you ever paused to truly appreciate the profound influence your mother has had on your life? Join us as we embark on a heartfelt journey to explore the unique and cherished bond between mothers and their children. Through evocative journal prompts and reflections, we revisit childhood memories filled with sensory details and emotions, reliving those special moments where motherly wisdom and advice guided us through life's challenges. This episode invites you to reflect on the sacrifices your mother made, encouraging expressions of gratitude through thank-you letters and recognition of the invaluable lessons she imparted, both through words and actions.
As we navigate the evolving nature of the mother-daughter bond, we celebrate the laughter, joy, and traditions that our mothers bring into our lives. You'll hear touching anecdotes of kindness and explore the legacy that mothers leave behind, inspiring us to emulate their qualities. With a focus on journaling as a tool for self-discovery and connection, we guide you through the process of capturing insights and emotions, creating a meaningful tribute to your mom. Whether you're a seasoned journaler or just beginning, this episode invites you to find a quiet spot, grab your journal, and let your heart guide your words in honor of Mother's Day.
LeStallion offers premium PU leather journal notebooks for writing, dedicated to all those who are pursuing their dreams and goals, or nurturing their personal development and mental health.
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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Hey everyone and welcome back.
You know Mother's Day is rightaround the corner, right, right,
and we thought why not do adeep dive into something super
special for all those amazingmoms out there?
Speaker 2 (00:10):
Oh, I love this idea.
Speaker 1 (00:11):
Yeah, so we found this article.
It's from a website calledLestallion Lestallion.
Yeah and it's a website wherethey sell these like really
beautiful journals.
Speaker 2 (00:19):
Okay.
Speaker 1 (00:26):
And they put out an article called 50 Mother's Day
Journal Prompts.
So we're going to go throughand like explore those prompts.
I think this could be reallycool for anyone looking for a
thoughtful way to celebratetheir mom or even just like
reflect on that special bond,and I'm really excited to jump
into this.
So, without further ado, let'sget started with the first set
of prompts.
They all focus on childhoodmemories with mom.
Speaker 2 (00:44):
Oh, that's sweet.
Speaker 1 (00:45):
Right, remember those like core memories that really
kind of saved us.
Okay, so there's this promptthat asks you to describe your
absolute favorite childhoodmemory with your mom.
Like what's the first thingthat pops into your head when
you think about that?
Speaker 2 (00:58):
Oh, I already have one.
Speaker 1 (00:59):
Right, like instantly .
Speaker 2 (01:01):
I know exactly what I'm going to say.
Speaker 1 (01:03):
And you know, what's so cool about this prompt is
that it wants you to go beyond,like just describing what
happened.
It asks for sensory details.
Speaker 2 (01:12):
Oh, I love that Like.
Speaker 1 (01:13):
What did you see, what did you hear?
Smell, even taste.
Speaker 2 (01:18):
Yeah, like was there a certain dish she used to make?
Speaker 1 (01:20):
Yeah, like it just brings back so many memories.
Speaker 2 (01:23):
Right, it's like you can practically relive those
moments just by like reallytapping into those sensory
detail.
Oh and don't forget about theemotions.
How did you feel in that moment?
Like, were you excited?
Were you full of joy?
Or maybe even like a little bitmischievous.
Speaker 1 (01:36):
It's so true Like those emotions really make those
memories come alive.
Speaker 2 (01:40):
Yeah, and it really paints a picture of like that
special relationship you hadwith your mom back then.
And you know, it's not justabout the happy memories, though
.
There's this other prompt thatI think is really powerful.
It asks about a time when yourmom's advice actually helped you
through something difficult,like a situation where you
didn't know what to do and herwords really guided you.
Speaker 1 (01:59):
Moms always give the best advice they do.
It's amazing how much theirwords can impact us, even in
those challenging moments, andit really speaks to their wisdom
and experience.
And, you know, this prompt alsowants you to think about, like
how her advice actually impactedyour decisions back then, like
what did you do differentlybecause of what she said?
Speaker 2 (02:17):
It's like tracing back the influence she had on
our lives.
Speaker 1 (02:20):
It really is, and it makes you appreciate all the
little ways that moms haveshaped who we are today.
Okay, so let's switch gears abit and talk about gratitude.
I think as we get older, westart to really appreciate our
moms even more.
Speaker 2 (02:34):
You start to understand everything they did
for you.
Speaker 1 (02:36):
Right, like all the sacrifices they made and the
things they did for us that wemaybe didn't even realize at the
time.
So these next few prompts areall about tapping into that
feeling of gratitude.
Speaker 2 (02:46):
And intrigued.
Speaker 1 (02:47):
Okay, so one of them suggests actually writing a
thank you letter to your mom,like just pouring your heart out
on paper and telling her allthe things you're grateful for.
Speaker 2 (02:56):
I love that Sometimes it's easier to write it down
than to say it out loud.
Speaker 1 (03:00):
Oh, totally.
It gives you a chance to reallylike gather your thoughts and
express those feelings in areally heartfelt way.
Ok, and then there's this otherprompt that I think is super
interesting.
It asks you to think aboutthree things your mom did for
you that you didn't appreciateas a child, but now, as an adult
, you're like oh my gosh, thankyou for doing that yeah Like
making you eat your vegetables,exactly.
(03:20):
Or like making you go to bedearly or like anything that
seemed annoying back then.
But now you're like, wow, shewas really looking out for me.
Speaker 2 (03:27):
Moms know best.
Speaker 1 (03:28):
Right.
It's amazing how ourperspective changes as we get
older.
Speaker 2 (03:33):
It really is.
Speaker 1 (03:34):
And you know it makes you wonder, like what are we
taking for granted?
Now that we'll appreciate later?
It's like a good reminder to bemore present and to cherish
those little things.
Speaker 2 (03:43):
I love that perspective.
Speaker 1 (03:45):
Okay, now let's move on to some prompts that are all
about the valuable lessons welearned from our moms.
Speaker 2 (03:50):
Lessons learned.
Speaker 1 (03:51):
Because, you know, it's not just about remembering
what they taught us, but alsounderstanding how they taught us
, like often, by just beingthemselves.
Speaker 2 (04:00):
Like leading by example.
Speaker 1 (04:01):
Exactly so.
One of the prompts asks you tothink about a time when your mom
taught you something importantjust by living her life, like
maybe it was her approach tochallenges or her strong work
ethic, or even just the way shetreated other people.
Speaker 2 (04:17):
It's like we were constantly learning from them,
even when we didn't realize it.
Speaker 1 (04:20):
That's true.
They were always teaching ussomething, whether we knew it or
not.
Speaker 2 (04:23):
Yeah, it, that's true .
They were always teaching ussomething, whether we knew it or
not.
Yeah, and you know, thoselessons often stick with us much
longer than like something theyexplicitly told us to do.
It's like absorbing theirwisdom just by being around them
Absolutely, and it's not alwaysabout those like positive
examples either, that's true.
There's a prompt that asks youto think about a time when you
made a mistake as a child andhow your mom handled the
(04:44):
situation.
You know, sometimes those arethe moments where we learn the
most valuable lessons.
Speaker 1 (04:48):
Oh for sure, Like it's not just about getting in
trouble but about understandingwhy what you did was wrong and
how to do better next time, andit's also about seeing how our
moms handled those tough momentswith grace and compassion.
Speaker 2 (05:03):
Right, like they were teaching us how to navigate
those difficult situations in ahealthy way.
Speaker 1 (05:08):
It really shows that they're human too.
They make mistakes.
But they also show us how tolearn and grow from those
experiences, and sometimes youknow their advice doesn't make
sense right away.
There's this great prompt thatasks you to reflect on a time
when your mom gave you advicethat didn't click until much
later.
Speaker 2 (05:26):
Oh my gosh All the time.
Speaker 1 (05:28):
Right, like maybe years down the road, suddenly
realize, oh, she was so rightabout that the classic mom was
right moment it's like a delayedreaction, but it makes you
appreciate their wisdom andforesight even more.
It also reminds us thatlearning from our parents is a
lifelong journey.
We may not always understandtheir perspective right away,
but as we gain more lifeexperience, those words can take
(05:50):
on new meaning.
Speaker 2 (05:51):
That is so true.
Speaker 1 (05:52):
And it makes you realize like wow, they really do
know a thing or two.
Speaker 2 (05:56):
They really do.
Speaker 1 (05:57):
Okay, so now I want to shift gears a little bit and
talk about legacy, like what isit that our moms pass down to us
?
Is it certain traits, values,stories?
It's fascinating to think aboutthe things we inherit from them
.
Is it's certain traits, values,stories?
It's fascinating to think aboutthe things we inherit from them
, both consciously andunconsciously.
Speaker 2 (06:14):
Like what makes us who we are.
Speaker 1 (06:15):
Right, and this next prompt is all about that.
It asks you to think aboutsomething your mom has done that
you hope to emulate in your ownlife.
Maybe it's her kindness, herstrength, her passion for
something.
It's about recognizing thosequalities in her that inspire
you.
Speaker 2 (06:31):
It's like a blueprint for living a meaningful life.
Speaker 1 (06:33):
It really is.
And then there's this otherprompt that gets really personal
.
It asks you to think aboutsomething you appreciate about
your mom that you've never toldher, like a secret admiration
that you've held on to for years.
Oh, that's a good one, right?
It's about acknowledging thosespecial things about her that
maybe we don't always say outloud.
Speaker 2 (06:49):
Sometimes those are the most meaningful things.
Speaker 1 (06:52):
I agree.
Okay, so I think we've covereda lot of ground here with these
memory and gratitude prompts,and now I want to dive into
something that I think is reallyspecial and that's celebrating
that unique bond we have withour moms, like what makes that
relationship so special and howdo we honor it.
Speaker 2 (07:09):
Okay.
Speaker 1 (07:10):
All right, wait, let's do it.
Speaker 2 (07:11):
Let's get into it.
Okay, so let's dive into thoseprompts that celebrate that bond
between a mother and child.
Speaker 1 (07:16):
Okay, so one of the prompts that really stood out to
me asks about how thatrelationship with your mom has
evolved over the years.
Speaker 2 (07:24):
Oh, that's a good one .
Speaker 1 (07:25):
Yeah, Because like it changes so much right, it
really does.
Speaker 2 (07:28):
Yeah, like from being completely dependent to
becoming more like friends.
Speaker 1 (07:32):
Exactly, and it's not always easy.
Yeah, right, right.
But I think this promptencourages us to look at those
changes as like a natural partof growth.
Speaker 2 (07:40):
It's about accepting and appreciating how that
relationship has changed overtime.
Speaker 1 (07:45):
I love that.
And speaking of appreciating,there's another prompt that asks
you to write about all thoseamazing qualities that make your
mom so unique.
Speaker 2 (07:52):
That's a nice one.
Speaker 1 (07:53):
Right Like.
What are her quirks, hertalents, the things that make
her one of a kind?
Speaker 2 (07:58):
It's like celebrating everything that makes her her.
Speaker 1 (08:01):
I know it makes me think of like all those little
things that I love about my mom,like her infectious laugh or
the way she always knows how tomake me feel better when I'm
down.
Speaker 2 (08:12):
It's about recognizing those special things
that make her so special.
Speaker 1 (08:16):
You know, speaking of special things, there's a
prompt about traditions that youshare with your mom, like maybe
it's baking cookies togetherevery Christmas or having a
standing Sunday brunch date.
Speaker 2 (08:28):
Traditions.
I love that.
Speaker 1 (08:29):
Right Traditions are so powerful.
They create the sense ofcontinuity and connection.
Speaker 2 (08:33):
They really do.
It's like those little ritualsthat bind you together.
Speaker 1 (08:36):
And you know, sometimes traditions evolve too,
right?
Yeah, maybe you used to bakecookies together, but now you go
to a cooking class together orsomething.
Speaker 2 (08:42):
Oh, I love that.
Speaker 1 (08:43):
Right, it's about keeping those traditions alive,
but also allowing them to Okay,and of course, we can't forget
about the laughter.
There's a prompt about a timewhen your mom made you laugh so
hard.
Speaker 2 (09:00):
Oh my gosh, Moms are the best at making you laugh.
Speaker 1 (09:02):
They really are, Like they just have this way of
finding the humor in everydaysituations.
Speaker 2 (09:08):
Or sometimes they're just intentionally funny.
Oh, yeah, Like they'll tell ajoke or do something silly just
to get you to smile.
Speaker 1 (09:17):
And those moments are so precious right, like, like.
They just lighten up your dayand remind you of how much fun
you have together.
Speaker 2 (09:21):
They really do.
Speaker 1 (09:22):
And you know, it makes me think about all the
times my mom has made me laughuntil I cried, Like those are
the moments that I reallycherish.
Speaker 2 (09:30):
Those are the best.
Speaker 1 (09:31):
Okay, so now I want to get a little bit deeper.
Speaker 2 (09:32):
here there's a prompt that asks how your
understanding of motherhood haschanged as you've gotten older.
Speaker 1 (09:41):
Oh, that's a profound one, Right?
Because it's like when you're akid you don't really grasp the
complexity of motherhood.
Speaker 2 (09:46):
Not at all.
It's not until you're olderthat you start to realize all
the sacrifices and the hard workthat goes into it.
Speaker 1 (09:52):
Exactly, and you know , for some of us, our
understanding of motherhoodchanges even more when we become
parents ourselves.
Speaker 2 (09:58):
Oh, absolutely.
Speaker 1 (10:00):
Right, it's like you suddenly get it on a whole new
level.
Speaker 2 (10:01):
You're like wow, I had no idea how hard this was.
Speaker 1 (10:04):
And then you have this newfound appreciation for
everything your mom did for you.
Speaker 2 (10:08):
That's so true.
Speaker 1 (10:09):
And you know, sometimes we learn a lot about
our moms just by observing howthey interact with other people
there, just by observing howthey interact with other people.
There's this prompt about atime when you saw your mom's
kindness really shine through.
Speaker 2 (10:21):
Oh, that's sweet.
Speaker 1 (10:23):
Right, like maybe it was a small act of kindness
towards a stranger or a grandgesture of generosity towards
someone in need.
Speaker 2 (10:30):
It's about seeing their heart and the values that
guide their actions.
Speaker 1 (10:34):
And those moments really stay with you, don't they
?
They show you the kind ofperson you want to be.
Speaker 2 (10:38):
Absolutely Okay.
So now I want to talk aboutlegacy again.
Speaker 1 (10:41):
Yes.
Speaker 2 (10:41):
Because there's a whole set of prompts that dive
into that idea, Like what is itthat mom passes down?
What are the things that weinherit from her?
Speaker 1 (10:49):
Like what makes us who we are.
Speaker 2 (10:51):
Right, and this prompt asks you to think about
something your mom has done thatyou hope to emulate in your own
life, like maybe it's herstrength or her resilience in
the face of challenges.
Speaker 1 (11:02):
Or her ability to find joy in the simple things.
Speaker 2 (11:04):
Exactly.
It's about those qualities thatyou admire in her and that you
hope to embody in your own life.
Speaker 1 (11:10):
And then there's this other prompt.
That's super sweet.
It asks you to think aboutsomething you appreciate about
your mom that you've never toldher.
Speaker 2 (11:18):
Oh, I like that one.
Speaker 1 (11:19):
Right, like a secret admiration that you've held on
to for years.
Speaker 2 (11:22):
It's like acknowledging those special
things about her that maybe wedon't always say out loud.
Speaker 1 (11:27):
Exactly Okay.
So we've talked a lot about thepast and the present.
Now I want to shift gears andlook towards the future.
Future, because these next fewprompts encourage us to envision
the kind of relationship wewant to have with our moms
moving forward.
I like that yeah, Like what dowe want that relationship to
look like in the years to come?
Speaker 2 (11:46):
It's about being intentional and proactive in
shaping those bonds.
Speaker 1 (11:50):
I love that.
Okay, so one of the promptsasks what kind of relationship
you hope to have with your momin the future.
Speaker 2 (11:56):
Oh, that's a big one.
Speaker 1 (11:57):
Right Like.
What does that look like?
What kind of interactions andshared experiences do you
envision?
Speaker 2 (12:03):
It's like painting a picture of your ideal future
together.
Speaker 1 (12:06):
And once you have that vision in mind, the next
prompt challenges you to thinkabout how you're going to make
it happen.
Speaker 2 (12:14):
It's about taking action and making those dreams a
reality.
Speaker 1 (12:18):
And it doesn't have to be complicated, right Like
there's this other prompt thatasks you to list three things
you want to do for your mom inthe future to show your
appreciation.
Speaker 2 (12:26):
It could be something as simple as calling her more
often or planning a specialouting together.
Speaker 1 (12:32):
Or just taking the time to really listen to her
stories.
Speaker 2 (12:35):
Those small gestures can mean so much.
Speaker 1 (12:38):
And you know, speaking of the future, we can't
ignore the fact that ourparents are getting older, so
there's a prompt that encouragesus to think about how we
envision supporting our moms asthey age.
Speaker 2 (12:48):
That's an important one.
Speaker 1 (12:50):
It is.
It's about having thoseconversations about what they
need and what they want andfinding ways to provide support
while still respecting theirindependence.
Speaker 2 (12:59):
Right Like it's delicate balance, but it's
crewful to have thoseconversations.
Speaker 1 (13:04):
And it's not just about practical matters either,
right, it's about emotionalsupport as well being there for
them as a confidant, as acheerleader, as a source of
comfort.
Speaker 2 (13:12):
Absolutely, it's about letting them know that
you're there for them, no matterwhat.
Speaker 1 (13:16):
Absolutely it's about letting them know that you're
there for them no matter what,and you know it makes me think
about how my mom has always beenthere for me.
So now it's my turn to be therefor her.
Speaker 2 (13:24):
It's like a beautiful cycle of love and support.
Speaker 1 (13:26):
Okay, so now I want to shift gears a little bit and
talk about passing on thoselessons that our moms taught us.
Speaker 2 (13:32):
Passing on the wisdom .
Speaker 1 (13:33):
Right, because, like, they've given us so much, and
now it's our turn to share thosegifts with others.
Speaker 2 (13:39):
It's about keeping their legacy alive.
Speaker 1 (13:41):
Exactly so.
This prompt asks you to thinkabout how you hope to pass on
those lessons to the people inyour life.
Speaker 2 (13:49):
Like, maybe it's through your actions or your
words, or even just the way youraise your own children.
Speaker 1 (13:53):
It's about taking those valuable insights that our
moms gave us and spreading themout into the world.
Speaker 2 (13:59):
I love that.
Okay, so I have one more promptthat I think is really powerful
.
Speaker 1 (14:02):
Okay, let's hear it.
Speaker 2 (14:03):
It asks what's one thing you wish you could tell
your future self about yourrelationship with your mom?
Speaker 1 (14:09):
Oh wow, that's deep.
Speaker 2 (14:10):
Right Like.
What wisdom would you sharewith your future self?
Speaker 1 (14:14):
It's like giving yourself a pep talk from the
past.
Speaker 2 (14:16):
Exactly.
It's like saying hey, futureself, remember this about your
mom.
Cherish these moments and makethe most of this precious
relationship.
Speaker 1 (14:25):
I think that's a perfect note to end on.
Speaker 2 (14:27):
Me too.
Speaker 1 (14:28):
Well, we've really gone through a lot, haven't we?
Speaker 2 (14:30):
I know it's amazing how much there is to think about
when it comes to our moms.
Right about when it comes toour moms, right?
It's like this whole world ofmemories and emotions and
insights, and you know what?
I bet our listeners are feelingpretty inspired to grab their
journals and start writing now.
Speaker 1 (14:43):
Oh, for sure, I know, I am.
Speaker 2 (14:44):
Me too, and as we wrap things up here, I think the
big takeaway is that theseprompts are really just a
starting point.
Speaker 1 (14:51):
Yeah, like a jumping off point.
Speaker 2 (14:53):
Exactly.
It's not about following somestrict formula or anything.
Speaker 1 (14:56):
It's about letting your heart guide you.
Speaker 2 (14:58):
Yes, let yourself be surprised by what comes up when
you start writing.
Speaker 1 (15:02):
It's all about connecting with that special
bond you have with your mom.
Speaker 2 (15:05):
Absolutely Recognizing her influence,
expressing gratitude,celebrating everything that
makes that relationship unique.
Speaker 1 (15:12):
So well said, and as we leave our listeners with one
final thought, I want toencourage everyone to really
embrace this journey ofself-discovery and connection.
Speaker 2 (15:22):
Yeah, don't be afraid to dig deep, to ask those tough
questions and to explore allthose emotions that come up.
Speaker 1 (15:28):
Because it's in those vulnerable spaces that we often
find the most meaningfulinsights.
Speaker 2 (15:32):
So true, and remember , it's never too late to start
writing your own Mother's Daystory.
Speaker 1 (15:37):
Whether you're a seasoned journaler or just
starting out, these prompts canhelp you create really special
tribute to your mom.
Speaker 2 (15:43):
So go ahead, grab your journal, find a quiet spot
and let the words flow.
Speaker 1 (15:48):
Happy Mother's Day everyone.
Speaker 2 (15:49):
Happy Mother's Day.
Hey everyone and welcome back.
You know Mother's Day is rightaround the corner, right, right,
and we thought why not do adeep dive into something super
special for all those amazingmoms out there?
Speaker 2 (00:10):
Oh, I love this idea.
Speaker 1 (00:11):
Yeah, so we found this article.
It's from a website calledLestallion Lestallion.
Yeah and it's a website wherethey sell these like really
beautiful journals.
Speaker 2 (00:19):
Okay.
Speaker 1 (00:26):
And they put out an article called 50 Mother's Day
Journal Prompts.
So we're going to go throughand like explore those prompts.
I think this could be reallycool for anyone looking for a
thoughtful way to celebratetheir mom or even just like
reflect on that special bond,and I'm really excited to jump
into this.
So, without further ado, let'sget started with the first set
of prompts.
They all focus on childhoodmemories with mom.
Speaker 2 (00:44):
Oh, that's sweet.
Speaker 1 (00:45):
Right, remember those like core memories that really
kind of saved us.
Okay, so there's this promptthat asks you to describe your
absolute favorite childhoodmemory with your mom.
Like what's the first thingthat pops into your head when
you think about that?
Speaker 2 (00:58):
Oh, I already have one.
Speaker 1 (00:59):
Right, like instantly .
Speaker 2 (01:01):
I know exactly what I'm going to say.
Speaker 1 (01:03):
And you know, what's so cool about this prompt is
that it wants you to go beyond,like just describing what
happened.
It asks for sensory details.
Speaker 2 (01:12):
Oh, I love that Like.
Speaker 1 (01:13):
What did you see, what did you hear?
Smell, even taste.
Speaker 2 (01:18):
Yeah, like was there a certain dish she used to make?
Speaker 1 (01:20):
Yeah, like it just brings back so many memories.
Speaker 2 (01:23):
Right, it's like you can practically relive those
moments just by like reallytapping into those sensory
detail.
Oh and don't forget about theemotions.
How did you feel in that moment?
Like, were you excited?
Were you full of joy?
Or maybe even like a little bitmischievous.
Speaker 1 (01:36):
It's so true Like those emotions really make those
memories come alive.
Speaker 2 (01:40):
Yeah, and it really paints a picture of like that
special relationship you hadwith your mom back then.
And you know, it's not justabout the happy memories, though
.
There's this other prompt thatI think is really powerful.
It asks about a time when yourmom's advice actually helped you
through something difficult,like a situation where you
didn't know what to do and herwords really guided you.
Speaker 1 (01:59):
Moms always give the best advice they do.
It's amazing how much theirwords can impact us, even in
those challenging moments, andit really speaks to their wisdom
and experience.
And, you know, this prompt alsowants you to think about, like
how her advice actually impactedyour decisions back then, like
what did you do differentlybecause of what she said?
Speaker 2 (02:17):
It's like tracing back the influence she had on
our lives.
Speaker 1 (02:20):
It really is, and it makes you appreciate all the
little ways that moms haveshaped who we are today.
Okay, so let's switch gears abit and talk about gratitude.
I think as we get older, westart to really appreciate our
moms even more.
Speaker 2 (02:34):
You start to understand everything they did
for you.
Speaker 1 (02:36):
Right, like all the sacrifices they made and the
things they did for us that wemaybe didn't even realize at the
time.
So these next few prompts areall about tapping into that
feeling of gratitude.
Speaker 2 (02:46):
And intrigued.
Speaker 1 (02:47):
Okay, so one of them suggests actually writing a
thank you letter to your mom,like just pouring your heart out
on paper and telling her allthe things you're grateful for.
Speaker 2 (02:56):
I love that Sometimes it's easier to write it down
than to say it out loud.
Speaker 1 (03:00):
Oh, totally.
It gives you a chance to reallylike gather your thoughts and
express those feelings in areally heartfelt way.
Ok, and then there's this otherprompt that I think is super
interesting.
It asks you to think aboutthree things your mom did for
you that you didn't appreciateas a child, but now, as an adult
, you're like oh my gosh, thankyou for doing that yeah Like
making you eat your vegetables,exactly.
(03:20):
Or like making you go to bedearly or like anything that
seemed annoying back then.
But now you're like, wow, shewas really looking out for me.
Speaker 2 (03:27):
Moms know best.
Speaker 1 (03:28):
Right.
It's amazing how ourperspective changes as we get
older.
Speaker 2 (03:33):
It really is.
Speaker 1 (03:34):
And you know it makes you wonder, like what are we
taking for granted?
Now that we'll appreciate later?
It's like a good reminder to bemore present and to cherish
those little things.
Speaker 2 (03:43):
I love that perspective.
Speaker 1 (03:45):
Okay, now let's move on to some prompts that are all
about the valuable lessons welearned from our moms.
Speaker 2 (03:50):
Lessons learned.
Speaker 1 (03:51):
Because, you know, it's not just about remembering
what they taught us, but alsounderstanding how they taught us
, like often, by just beingthemselves.
Speaker 2 (04:00):
Like leading by example.
Speaker 1 (04:01):
Exactly so.
One of the prompts asks you tothink about a time when your mom
taught you something importantjust by living her life, like
maybe it was her approach tochallenges or her strong work
ethic, or even just the way shetreated other people.
Speaker 2 (04:17):
It's like we were constantly learning from them,
even when we didn't realize it.
Speaker 1 (04:20):
That's true.
They were always teaching ussomething, whether we knew it or
not.
Speaker 2 (04:23):
Yeah, it, that's true .
They were always teaching ussomething, whether we knew it or
not.
Yeah, and you know, thoselessons often stick with us much
longer than like something theyexplicitly told us to do.
It's like absorbing theirwisdom just by being around them
Absolutely, and it's not alwaysabout those like positive
examples either, that's true.
There's a prompt that asks youto think about a time when you
made a mistake as a child andhow your mom handled the
(04:44):
situation.
You know, sometimes those arethe moments where we learn the
most valuable lessons.
Speaker 1 (04:48):
Oh for sure, Like it's not just about getting in
trouble but about understandingwhy what you did was wrong and
how to do better next time, andit's also about seeing how our
moms handled those tough momentswith grace and compassion.
Speaker 2 (05:03):
Right, like they were teaching us how to navigate
those difficult situations in ahealthy way.
Speaker 1 (05:08):
It really shows that they're human too.
They make mistakes.
But they also show us how tolearn and grow from those
experiences, and sometimes youknow their advice doesn't make
sense right away.
There's this great prompt thatasks you to reflect on a time
when your mom gave you advicethat didn't click until much
later.
Speaker 2 (05:26):
Oh my gosh All the time.
Speaker 1 (05:28):
Right, like maybe years down the road, suddenly
realize, oh, she was so rightabout that the classic mom was
right moment it's like a delayedreaction, but it makes you
appreciate their wisdom andforesight even more.
It also reminds us thatlearning from our parents is a
lifelong journey.
We may not always understandtheir perspective right away,
but as we gain more lifeexperience, those words can take
(05:50):
on new meaning.
Speaker 2 (05:51):
That is so true.
Speaker 1 (05:52):
And it makes you realize like wow, they really do
know a thing or two.
Speaker 2 (05:56):
They really do.
Speaker 1 (05:57):
Okay, so now I want to shift gears a little bit and
talk about legacy, like what isit that our moms pass down to us
?
Is it certain traits, values,stories?
It's fascinating to think aboutthe things we inherit from them
.
Is it's certain traits, values,stories?
It's fascinating to think aboutthe things we inherit from them
, both consciously andunconsciously.
Speaker 2 (06:14):
Like what makes us who we are.
Speaker 1 (06:15):
Right, and this next prompt is all about that.
It asks you to think aboutsomething your mom has done that
you hope to emulate in your ownlife.
Maybe it's her kindness, herstrength, her passion for
something.
It's about recognizing thosequalities in her that inspire
you.
Speaker 2 (06:31):
It's like a blueprint for living a meaningful life.
Speaker 1 (06:33):
It really is.
And then there's this otherprompt that gets really personal
.
It asks you to think aboutsomething you appreciate about
your mom that you've never toldher, like a secret admiration
that you've held on to for years.
Oh, that's a good one, right?
It's about acknowledging thosespecial things about her that
maybe we don't always say outloud.
Speaker 2 (06:49):
Sometimes those are the most meaningful things.
Speaker 1 (06:52):
I agree.
Okay, so I think we've covereda lot of ground here with these
memory and gratitude prompts,and now I want to dive into
something that I think is reallyspecial and that's celebrating
that unique bond we have withour moms, like what makes that
relationship so special and howdo we honor it.
Speaker 2 (07:09):
Okay.
Speaker 1 (07:10):
All right, wait, let's do it.
Speaker 2 (07:11):
Let's get into it.
Okay, so let's dive into thoseprompts that celebrate that bond
between a mother and child.
Speaker 1 (07:16):
Okay, so one of the prompts that really stood out to
me asks about how thatrelationship with your mom has
evolved over the years.
Speaker 2 (07:24):
Oh, that's a good one .
Speaker 1 (07:25):
Yeah, Because like it changes so much right, it
really does.
Speaker 2 (07:28):
Yeah, like from being completely dependent to
becoming more like friends.
Speaker 1 (07:32):
Exactly, and it's not always easy.
Yeah, right, right.
But I think this promptencourages us to look at those
changes as like a natural partof growth.
Speaker 2 (07:40):
It's about accepting and appreciating how that
relationship has changed overtime.
Speaker 1 (07:45):
I love that.
And speaking of appreciating,there's another prompt that asks
you to write about all thoseamazing qualities that make your
mom so unique.
Speaker 2 (07:52):
That's a nice one.
Speaker 1 (07:53):
Right Like.
What are her quirks, hertalents, the things that make
her one of a kind?
Speaker 2 (07:58):
It's like celebrating everything that makes her her.
Speaker 1 (08:01):
I know it makes me think of like all those little
things that I love about my mom,like her infectious laugh or
the way she always knows how tomake me feel better when I'm
down.
Speaker 2 (08:12):
It's about recognizing those special things
that make her so special.
Speaker 1 (08:16):
You know, speaking of special things, there's a
prompt about traditions that youshare with your mom, like maybe
it's baking cookies togetherevery Christmas or having a
standing Sunday brunch date.
Speaker 2 (08:28):
Traditions.
I love that.
Speaker 1 (08:29):
Right Traditions are so powerful.
They create the sense ofcontinuity and connection.
Speaker 2 (08:33):
They really do.
It's like those little ritualsthat bind you together.
Speaker 1 (08:36):
And you know, sometimes traditions evolve too,
right?
Yeah, maybe you used to bakecookies together, but now you go
to a cooking class together orsomething.
Speaker 2 (08:42):
Oh, I love that.
Speaker 1 (08:43):
Right, it's about keeping those traditions alive,
but also allowing them to Okay,and of course, we can't forget
about the laughter.
There's a prompt about a timewhen your mom made you laugh so
hard.
Speaker 2 (09:00):
Oh my gosh, Moms are the best at making you laugh.
Speaker 1 (09:02):
They really are, Like they just have this way of
finding the humor in everydaysituations.
Speaker 2 (09:08):
Or sometimes they're just intentionally funny.
Oh, yeah, Like they'll tell ajoke or do something silly just
to get you to smile.
Speaker 1 (09:17):
And those moments are so precious right, like, like.
They just lighten up your dayand remind you of how much fun
you have together.
Speaker 2 (09:21):
They really do.
Speaker 1 (09:22):
And you know, it makes me think about all the
times my mom has made me laughuntil I cried, Like those are
the moments that I reallycherish.
Speaker 2 (09:30):
Those are the best.
Speaker 1 (09:31):
Okay, so now I want to get a little bit deeper.
Speaker 2 (09:32):
here there's a prompt that asks how your
understanding of motherhood haschanged as you've gotten older.
Speaker 1 (09:41):
Oh, that's a profound one, Right?
Because it's like when you're akid you don't really grasp the
complexity of motherhood.
Speaker 2 (09:46):
Not at all.
It's not until you're olderthat you start to realize all
the sacrifices and the hard workthat goes into it.
Speaker 1 (09:52):
Exactly, and you know , for some of us, our
understanding of motherhoodchanges even more when we become
parents ourselves.
Speaker 2 (09:58):
Oh, absolutely.
Speaker 1 (10:00):
Right, it's like you suddenly get it on a whole new
level.
Speaker 2 (10:01):
You're like wow, I had no idea how hard this was.
Speaker 1 (10:04):
And then you have this newfound appreciation for
everything your mom did for you.
Speaker 2 (10:08):
That's so true.
Speaker 1 (10:09):
And you know, sometimes we learn a lot about
our moms just by observing howthey interact with other people
there, just by observing howthey interact with other people.
There's this prompt about atime when you saw your mom's
kindness really shine through.
Speaker 2 (10:21):
Oh, that's sweet.
Speaker 1 (10:23):
Right, like maybe it was a small act of kindness
towards a stranger or a grandgesture of generosity towards
someone in need.
Speaker 2 (10:30):
It's about seeing their heart and the values that
guide their actions.
Speaker 1 (10:34):
And those moments really stay with you, don't they
?
They show you the kind ofperson you want to be.
Speaker 2 (10:38):
Absolutely Okay.
So now I want to talk aboutlegacy again.
Speaker 1 (10:41):
Yes.
Speaker 2 (10:41):
Because there's a whole set of prompts that dive
into that idea, Like what is itthat mom passes down?
What are the things that weinherit from her?
Speaker 1 (10:49):
Like what makes us who we are.
Speaker 2 (10:51):
Right, and this prompt asks you to think about
something your mom has done thatyou hope to emulate in your own
life, like maybe it's herstrength or her resilience in
the face of challenges.
Speaker 1 (11:02):
Or her ability to find joy in the simple things.
Speaker 2 (11:04):
Exactly.
It's about those qualities thatyou admire in her and that you
hope to embody in your own life.
Speaker 1 (11:10):
And then there's this other prompt.
That's super sweet.
It asks you to think aboutsomething you appreciate about
your mom that you've never toldher.
Speaker 2 (11:18):
Oh, I like that one.
Speaker 1 (11:19):
Right, like a secret admiration that you've held on
to for years.
Speaker 2 (11:22):
It's like acknowledging those special
things about her that maybe wedon't always say out loud.
Speaker 1 (11:27):
Exactly Okay.
So we've talked a lot about thepast and the present.
Now I want to shift gears andlook towards the future.
Future, because these next fewprompts encourage us to envision
the kind of relationship wewant to have with our moms
moving forward.
I like that yeah, Like what dowe want that relationship to
look like in the years to come?
Speaker 2 (11:46):
It's about being intentional and proactive in
shaping those bonds.
Speaker 1 (11:50):
I love that.
Okay, so one of the promptsasks what kind of relationship
you hope to have with your momin the future.
Speaker 2 (11:56):
Oh, that's a big one.
Speaker 1 (11:57):
Right Like.
What does that look like?
What kind of interactions andshared experiences do you
envision?
Speaker 2 (12:03):
It's like painting a picture of your ideal future
together.
Speaker 1 (12:06):
And once you have that vision in mind, the next
prompt challenges you to thinkabout how you're going to make
it happen.
Speaker 2 (12:14):
It's about taking action and making those dreams a
reality.
Speaker 1 (12:18):
And it doesn't have to be complicated, right Like
there's this other prompt thatasks you to list three things
you want to do for your mom inthe future to show your
appreciation.
Speaker 2 (12:26):
It could be something as simple as calling her more
often or planning a specialouting together.
Speaker 1 (12:32):
Or just taking the time to really listen to her
stories.
Speaker 2 (12:35):
Those small gestures can mean so much.
Speaker 1 (12:38):
And you know, speaking of the future, we can't
ignore the fact that ourparents are getting older, so
there's a prompt that encouragesus to think about how we
envision supporting our moms asthey age.
Speaker 2 (12:48):
That's an important one.
Speaker 1 (12:50):
It is.
It's about having thoseconversations about what they
need and what they want andfinding ways to provide support
while still respecting theirindependence.
Speaker 2 (12:59):
Right Like it's delicate balance, but it's
crewful to have thoseconversations.
Speaker 1 (13:04):
And it's not just about practical matters either,
right, it's about emotionalsupport as well being there for
them as a confidant, as acheerleader, as a source of
comfort.
Speaker 2 (13:12):
Absolutely, it's about letting them know that
you're there for them, no matterwhat.
Speaker 1 (13:16):
Absolutely it's about letting them know that you're
there for them no matter what,and you know it makes me think
about how my mom has always beenthere for me.
So now it's my turn to be therefor her.
Speaker 2 (13:24):
It's like a beautiful cycle of love and support.
Speaker 1 (13:26):
Okay, so now I want to shift gears a little bit and
talk about passing on thoselessons that our moms taught us.
Speaker 2 (13:32):
Passing on the wisdom .
Speaker 1 (13:33):
Right, because, like, they've given us so much, and
now it's our turn to share thosegifts with others.
Speaker 2 (13:39):
It's about keeping their legacy alive.
Speaker 1 (13:41):
Exactly so.
This prompt asks you to thinkabout how you hope to pass on
those lessons to the people inyour life.
Speaker 2 (13:49):
Like, maybe it's through your actions or your
words, or even just the way youraise your own children.
Speaker 1 (13:53):
It's about taking those valuable insights that our
moms gave us and spreading themout into the world.
Speaker 2 (13:59):
I love that.
Okay, so I have one more promptthat I think is really powerful
.
Speaker 1 (14:02):
Okay, let's hear it.
Speaker 2 (14:03):
It asks what's one thing you wish you could tell
your future self about yourrelationship with your mom?
Speaker 1 (14:09):
Oh wow, that's deep.
Speaker 2 (14:10):
Right Like.
What wisdom would you sharewith your future self?
Speaker 1 (14:14):
It's like giving yourself a pep talk from the
past.
Speaker 2 (14:16):
Exactly.
It's like saying hey, futureself, remember this about your
mom.
Cherish these moments and makethe most of this precious
relationship.
Speaker 1 (14:25):
I think that's a perfect note to end on.
Speaker 2 (14:27):
Me too.
Speaker 1 (14:28):
Well, we've really gone through a lot, haven't we?
Speaker 2 (14:30):
I know it's amazing how much there is to think about
when it comes to our moms.
Right about when it comes toour moms, right?
It's like this whole world ofmemories and emotions and
insights, and you know what?
I bet our listeners are feelingpretty inspired to grab their
journals and start writing now.
Speaker 1 (14:43):
Oh, for sure, I know, I am.
Speaker 2 (14:44):
Me too, and as we wrap things up here, I think the
big takeaway is that theseprompts are really just a
starting point.
Speaker 1 (14:51):
Yeah, like a jumping off point.
Speaker 2 (14:53):
Exactly.
It's not about following somestrict formula or anything.
Speaker 1 (14:56):
It's about letting your heart guide you.
Speaker 2 (14:58):
Yes, let yourself be surprised by what comes up when
you start writing.
Speaker 1 (15:02):
It's all about connecting with that special
bond you have with your mom.
Speaker 2 (15:05):
Absolutely Recognizing her influence,
expressing gratitude,celebrating everything that
makes that relationship unique.
Speaker 1 (15:12):
So well said, and as we leave our listeners with one
final thought, I want toencourage everyone to really
embrace this journey ofself-discovery and connection.
Speaker 2 (15:22):
Yeah, don't be afraid to dig deep, to ask those tough
questions and to explore allthose emotions that come up.
Speaker 1 (15:28):
Because it's in those vulnerable spaces that we often
find the most meaningfulinsights.
Speaker 2 (15:32):
So true, and remember , it's never too late to start
writing your own Mother's Daystory.
Speaker 1 (15:37):
Whether you're a seasoned journaler or just
starting out, these prompts canhelp you create really special
tribute to your mom.
Speaker 2 (15:43):
So go ahead, grab your journal, find a quiet spot
and let the words flow.
Speaker 1 (15:48):
Happy Mother's Day everyone.
Speaker 2 (15:49):
Happy Mother's Day.
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