January 20, 2025 • 18 mins
50 Samhain Journal Prompts
What if the shifting seasons could offer more than just a change in weather, but a profound transformation in our lives? Discover how Samhain, the ancient festival marking the end of the harvest season, can influence our emotions and personal growth. Inspired by Clara Penrose's "50 Samhain Journal Prompts" from Listallion, we share personal stories and scientific insights on how nature's cycles affect our well-being. From nostalgic autumn traditions like apple picking to the deep symbolic meanings of Samhain, we explore how this season encourages reflection, connection with our ancestors, and the honoring of life's cycles.
Join us as we explore the intimate connection between nature and self-discovery, and the transformative power of setting intentions. By embracing the calming influence of nature and utilizing visualization and rituals, we guide listeners in planting metaphorical seeds for personal growth. Whether it’s nurturing creativity or summoning courage, we discuss actionable steps to turn journal prompts into life-changing experiences. As the year turns, let the magical energy of Samhain fuel your journey of personal development and transformation.
LeStallion offers premium PU leather journal notebooks for writing, dedicated to all those who are pursuing their dreams and goals, or nurturing their personal development and mental health.
For More Info on LeStallion, check out:
https://lestallion.com/
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Episode Transcript
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Speaker 1 (00:00):
All right.
So let's get cozy everybody,because today we are diving
straight into the heart ofSamhain.
Speaker 2 (00:06):
Ooh sounds intriguing .
Speaker 1 (00:08):
It is, and I have a feeling it's going to be a very
introspective journey.
Speaker 2 (00:12):
I agree.
Speaker 1 (00:13):
And it all started because a listener sent us this
incredible blog post from ClaraPenrose.
Speaker 2 (00:20):
Oh yeah, I saw that.
Speaker 1 (00:22):
Called 50 Samhain.
Journal Prompts from a blogcalled Listallion.
Speaker 2 (00:27):
Listallion Great blog .
Speaker 1 (00:28):
I know right, I was checking it out and it's got
some really good stuff on it.
Speaker 2 (00:32):
Yeah, she's a great writer.
Speaker 1 (00:33):
So I have a feeling that these prompts are going to
be really potent and maybe evena little bit surprising.
Speaker 2 (00:38):
Yeah, I think you're right.
Speaker 1 (00:39):
Okay, so for anyone who might not be totally
familiar, samhain is oftenconsidered the witch's new year.
Speaker 2 (00:46):
Right right.
Speaker 1 (00:47):
It's that time when the veil between the worlds is
thin, the living and thedeparted.
All that good stuff.
Speaker 2 (00:51):
Yeah, yeah.
Speaker 1 (00:53):
But even if you don't like subscribe to any of that,
there's something universallyrelatable about this time of
year, right, like the days aregetting shorter, Nature's kind
of drawing inward.
It makes you want to turninward too.
Yeah, for sure, for sure.
So, clara, she organized these50 prompts into five main themes
(01:13):
oh cool.
Reflecting on the season,honoring ancestors in the past,
embracing transformation,connecting to nature and spirit,
and setting intentions for thenew cycle.
Speaker 2 (01:23):
It's like she's created a roadmap for a deep
dive.
It really is Into, like yousaid, this introspective journey
.
Speaker 1 (01:30):
It is a roadmap for a soulful journey.
I love that.
Speaker 2 (01:33):
It is, it is.
Speaker 1 (01:35):
So what I find really fascinating is how these themes
, they kind of build upon eachother.
Speaker 2 (01:39):
Yes.
Speaker 1 (01:40):
You know, they're not just these like isolated
concepts.
Speaker 2 (01:42):
I agree.
Speaker 1 (01:43):
You start by reflecting on the season.
You know, they're not justthese like isolated concepts.
I agree, you start byreflecting on the season, then
you go into your ancestralconnections, then you kind of
embrace the transformations thatare happening, you know, within
and around you.
Yeah, I love that and so on andso forth.
It's really cool.
Speaker 2 (01:54):
It's really beautifully done, I think.
Speaker 1 (01:55):
Beautifully done.
So let's just jump right intosome of these prompts, shall we?
Let's do it the first, Firsttheme reflecting on the season.
Speaker 2 (02:03):
It feels like a natural starting point right.
Speaker 1 (02:05):
Yeah, for sure.
Speaker 2 (02:07):
So one prompt asks how do the shifting seasons
impact your emotions?
Interesting Like have you evernoticed how your mood kind of
shifts with the weather?
Speaker 1 (02:17):
Oh, absolutely.
Speaker 2 (02:18):
Like sometimes I know if it's like a gray, rainy day,
yeah, I just want to like curlup with a buck, yes, and drink
tea totally, and just like be bymyself.
Yeah, I can relate to that butthen, if it's like a beautiful
sunny day, right, I feel likegoing out and being with people
yes, it gives you energy exactly, yeah there's definitely a
(02:40):
connection there and there'sactually like a whole field of
study called ecopsychology.
Speaker 1 (02:44):
Oh, wow.
Speaker 2 (02:45):
That explores the interconnectedness between human
well-being and the naturalworld.
I love that, and there'sactually evidence that seasonal
changes can have a reallyprofound impact on our moods.
Makes sense Our energy levels.
Speaker 1 (02:59):
Yeah.
Speaker 2 (02:59):
And even our sleep patterns.
Wow, that's fascinating so nowit's like science is kind of
backing up ancient wisdom in away.
Speaker 1 (03:08):
Totally, totally Okay .
So another prompt in this themeis what memories and traditions
make fall special.
I love that one I love this onebecause it gets so personal,
right.
Mm-hmm, what's your fall story?
Speaker 2 (03:20):
Well, for me, it's all about the smells, you know.
Speaker 1 (03:23):
Yeah.
Speaker 2 (03:23):
Like that crisp autumn air.
Speaker 1 (03:25):
Yes.
Speaker 2 (03:25):
The smell of like wood smoke.
Speaker 1 (03:28):
Oh yeah.
Speaker 2 (03:28):
And like pumpkin spice lattes, of course.
Speaker 1 (03:31):
Okay, so basic.
Speaker 2 (03:32):
I know, I know, but I can't help it.
But I get it it just bringsback so many good memories.
Yeah Of like you know, hayrides and apple picking.
Speaker 1 (03:41):
Oh, I love apple picking rides and apple picking.
Speaker 2 (03:43):
Oh, I love apple picking Me too.
It's so much fun.
Speaker 1 (03:44):
It's the best.
Speaker 2 (03:45):
It really is Okay.
Speaker 1 (03:46):
One more from this section before we move on, cause
I'm super curious about thisone.
Speaker 2 (03:49):
Okay, let's hear it.
Speaker 1 (03:50):
What does Samhain symbolize in your life?
I feel like this could beinterpreted in so many ways.
Speaker 2 (03:56):
It really could?
Speaker 1 (03:57):
Does it represent a time for honoring ancestors?
Yeah, a celebration of thecycle of death and rebirth.
Speaker 2 (04:03):
Yeah.
Speaker 1 (04:04):
Or maybe it's simply a moment to pause and reflect on
the year that's passed.
Speaker 2 (04:08):
All of the above.
Speaker 1 (04:09):
I think that's what I love about these prompts.
Speaker 2 (04:10):
Yeah.
Speaker 1 (04:12):
They're not giving you answers, right.
They're giving you space tofind your own, exactly.
I love that.
Speaker 2 (04:16):
Me too, me too.
Speaker 1 (04:17):
Okay, so let's move on to the second theme, honoring
ancestors in the past.
Speaker 2 (04:22):
Okay.
Speaker 1 (04:23):
This one feels especially potent around Samhain
with that whole veil thinningthing.
Speaker 2 (04:28):
Oh yeah, for sure.
Speaker 1 (04:29):
It's like we're tapping into something bigger
than ourselves.
Speaker 2 (04:31):
Absolutely.
Speaker 1 (04:32):
So one prompt that really stood out to me is how do
family stories and traditionsshape your identity?
That's a good one.
Like we are a tapestry wovenfrom the threads of our
ancestors' lives.
Yeah, you know.
Speaker 2 (04:46):
I love that analogy.
Speaker 1 (04:48):
It makes me think about all those quirky family
sayings.
Speaker 2 (04:50):
Yeah.
Speaker 1 (04:51):
And traditions that get passed down through
generations.
Speaker 2 (04:54):
Right.
Speaker 1 (04:55):
They might seem silly on the surface, but they carry
a deeper meaning a sense ofbelonging, a sense of shared
history.
Speaker 2 (05:02):
It's like holding a piece of your family story in
your hands.
Speaker 1 (05:05):
I love that Like it's an invisible inheritance.
Speaker 2 (05:08):
It really is.
Speaker 1 (05:09):
And you know, even if you don't know much about your
family history, or if yourfamily relationships are
complicated, sure, there's stillpower in acknowledging that you
come from a lineage.
Speaker 2 (05:19):
Yes.
Speaker 1 (05:20):
That you are part of a larger story.
Speaker 2 (05:23):
Absolutely.
Speaker 1 (05:23):
That extends far beyond your own lifetime.
Speaker 2 (05:26):
I think that's really beautiful.
Speaker 1 (05:28):
Me too, and that leads us to another prompt in
this section.
Speaker 2 (05:31):
Okay.
Speaker 1 (05:31):
Which is what would you say to an ancestor you never
met.
Speaker 2 (05:36):
Ooh, that's a powerful one.
Speaker 1 (05:38):
This is where it starts to feel really powerful,
like we're bridging the gapbetween generations.
Speaker 2 (05:43):
It's an invitation to connect on a deeper level, yes,
to tap into the wisdom andresilience of those who came
before us.
Speaker 1 (05:53):
You know, even if you've never met them, you carry
their DNA their stories in yourvery being.
Speaker 2 (05:58):
It's kind of mind-blowing when you think
about it that way.
Speaker 1 (06:01):
It really is, and it's kind of humbling too, you
know.
Speaker 2 (06:03):
Absolutely.
Speaker 1 (06:04):
Okay, let's round up this section with one more
prompt.
Okay, and it is how can we keeptheir legacy alive?
How do we honor the past?
Speaker 2 (06:14):
Yeah.
Speaker 1 (06:15):
In a way that's meaningful for the present, you
know.
Right, right this is where wemove from reflection to action.
I like that it could besomething as simple as sharing
family stories, cookingtraditional recipes or
researching your genealogy.
Speaker 2 (06:27):
Yeah.
Speaker 1 (06:28):
It's about finding ways to integrate those
ancestral threads into thefabric of your own life.
Speaker 2 (06:35):
I think that's so important Me too yeah.
Speaker 1 (06:43):
It's like we're weaving a tapestry, but it's not
just our own thread, it's thethreads of all those who came
before us creating something somuch richer more complex than we
could ever imagine it's amazing.
I know this is incredible stuff.
It is let's keep this deep divegoing.
Speaker 2 (06:53):
I'm ready.
It really is amazing how allthese prompts encourage us to
look at Samhain a littledifferently.
Speaker 1 (06:59):
Totally Like, not just a date on the calendar.
Speaker 2 (07:02):
Exactly More like a chance to look inward.
Speaker 1 (07:05):
Oh, I like that Like a personal retreat.
Speaker 2 (07:07):
Yes, exactly.
Speaker 1 (07:08):
Guided by these awesome prompts.
I love that Okay.
So speaking of inner work,let's dive into the third theme,
right Embracing transformation.
Oh, that's a good one thisfeels like the heart of sam
hayne, right it really does.
Speaker 2 (07:19):
It does death rebirth , all that oh yeah, all the big
stuff the intense stuff theintense stuff for sure, okay.
Speaker 1 (07:25):
So there's a prompt in here that I think really gets
to the core of this wholetransformation thing okay it
asks what lessons can be learnedfrom significant endings.
Speaker 2 (07:36):
That is a good one.
Speaker 1 (07:38):
I feel like it's so easy to focus on the loss when
something ends.
Speaker 2 (07:44):
Oh yeah, absolutely the grief, the sadness.
Speaker 1 (07:47):
Yeah, but what if those endings are actually like
making space for something new?
Speaker 2 (07:52):
It's like clearing out the clutter to make room for
new treasures.
Speaker 1 (07:55):
Oh, I love that.
It's like that saying when onedoor closes, another one opens.
Yes, Exactly, oh, I love that.
It's like that saying when onedoor closes, another one opens.
Yes, exactly, but sometimes Ithink we get so stuck staring at
that closed door.
Speaker 2 (08:05):
Yes.
Speaker 1 (08:05):
That we miss the open one, you know.
Speaker 2 (08:07):
Totally.
Speaker 1 (08:09):
These prompts are really helping us shift our
perspective.
Speaker 2 (08:12):
They really are.
They're like little nudges inthe right direction.
Speaker 1 (08:14):
I love that little nudges.
Speaker 2 (08:15):
Gentle reminders.
Speaker 1 (08:17):
Okay.
So another prompt that speaksto this whole embracing change
thing is how can you navigateuncertainty and embrace change?
Speaker 2 (08:25):
Ooh, that's a big one .
Speaker 1 (08:27):
I know right.
Speaker 2 (08:27):
Especially in today's world.
Speaker 1 (08:28):
It's like we live in a world that's obsessed with
control.
Speaker 2 (08:31):
We do, we do.
Speaker 1 (08:32):
But, honestly, change is the only constant, isn't it?
It really is.
I was reading this article theother day.
Oh, yeah.
(08:53):
It really is, into thatdiscomfort of the unknown, to
see it as a catalyst for growthrather than something to be
feared.
Speaker 2 (09:02):
I love that.
That's a great way to look atit.
Speaker 1 (09:04):
And there's a prompt here that takes it even deeper.
Speaker 2 (09:06):
Okay, hit me.
Speaker 1 (09:07):
What old patterns are you ready to release?
It's like what's holding youback, what's no longer serving
you.
Speaker 2 (09:14):
Powerful stuff.
Speaker 1 (09:15):
Ooh, that one's hitting a little close to home.
Speaker 2 (09:17):
Me too.
Speaker 1 (09:18):
But it's so relevant to this time of year, absolutely
, you know, with this wholeshedding the old, making way for
the new, the Sam Hain vibes.
Speaker 2 (09:26):
Yeah, exactly it's not just about what's happening
around us.
It's about what's happeninginside.
Speaker 1 (09:31):
It's about internal transformation Exactly.
I like to think of it as likewe're pruning our inner garden.
Oh, I love that you knowgetting rid of those weeds that
are choking the growth of ourtrue potential.
Speaker 2 (09:44):
Beautiful.
Speaker 1 (09:45):
Okay, so let's shift gears a bit and explore the
fourth theme, connecting tonature and spirit.
Speaker 2 (09:53):
I like where this is going.
Speaker 1 (09:54):
I do too.
This one feels really relevantto Samhain.
Speaker 2 (09:56):
Yeah, for sure.
Speaker 1 (09:57):
Especially considering its roots you know,
in those ancient agriculturaltraditions.
Speaker 2 (10:02):
Yeah, and the celebration of the harvest.
Harvest, exactly it's likewe're tapping into the wisdom of
the earth.
Speaker 1 (10:07):
And the cycles of nature.
Speaker 2 (10:09):
Yes, I love that.
Speaker 1 (10:11):
Okay, so there's this one prompt that I think is
really cool.
Speaker 2 (10:13):
Okay.
Speaker 1 (10:14):
How do the changing seasons mirror your inner world?
Like nature's, kind of givingus a roadmap for our own
personal growth.
Speaker 2 (10:22):
I love that analogy.
Speaker 1 (10:24):
Just as trees shed their leaves in autumn.
Speaker 2 (10:26):
Yeah, we too can release what no longer serves,
us.
And just as spring brings, newlife, exactly.
We too can experience renewaland transformation.
Speaker 1 (10:36):
It's just this beautiful reminder that we're
all connected.
Speaker 2 (10:39):
We are To nature Absolutely.
Speaker 1 (10:41):
Okay, this next one is really speaking to me
personally.
What elements of nature bringyou peace?
Speaker 2 (10:48):
Oh, I love that one.
Speaker 1 (10:49):
I know, for me it's being in the forest.
Speaker 2 (10:51):
Yeah.
Speaker 1 (10:52):
Or near water.
Yeah, it just calms me down.
Speaker 2 (10:55):
Me too, me too.
Speaker 1 (10:56):
It's like nature has this grounding energy.
Speaker 2 (10:58):
Yeah, you know it's like a reset button for our
nervous systems.
Speaker 1 (11:02):
Oh, I love that.
Speaker 2 (11:03):
And you know what.
There's actually scientificevidence to support that.
Speaker 1 (11:06):
No way.
Speaker 2 (11:07):
Yeah, studies have shown that spending time in
nature can reduce stresshormones.
Speaker 1 (11:11):
Get out of here.
Speaker 2 (11:12):
Lower blood pressure and even improve mood.
Speaker 1 (11:15):
So it's not just like woo-woo, hippie stuff.
Speaker 2 (11:18):
Right.
Speaker 1 (11:19):
It's actually good for us.
Speaker 2 (11:21):
It's good for us.
Speaker 1 (11:21):
I love that.
Speaker 2 (11:22):
So get out there and get your nature fix.
Speaker 1 (11:24):
I know, right, okay, so there's another prompt here
that I think, encourages us totake this nature connection even
deeper.
Speaker 2 (11:31):
Oh, okay, let's hear it.
Speaker 1 (11:32):
It asks what practices deepen your spiritual
connection during Samhain.
Speaker 2 (11:38):
Hmm.
Speaker 1 (11:39):
So this is where we can really explore our own
personal beliefs and rituals.
I like that, you know, becausespirituality can mean so many
different things.
It's a little bit At differentpeople At different people For
some, it might be aboutconnecting with a specific deity
attending religious servicesRight.
For others, it might be aboutmeditation.
Speaker 2 (11:59):
Mm-hmm.
Speaker 1 (11:59):
Spending time in nature.
Speaker 2 (12:01):
Yeah.
Speaker 1 (12:01):
Or maybe engaging in creative expression.
Speaker 2 (12:04):
Whatever feels right for you.
Speaker 1 (12:05):
It's about finding what resonates with you, what
nourishes your soul.
Speaker 2 (12:09):
Exactly.
Speaker 1 (12:10):
And I think it ties in so beautifully with the whole
theme of this deep dive.
Speaker 2 (12:14):
How so.
Speaker 1 (12:15):
Which is self-discovery Right.
These prompts are like atoolkit for uncovering those
deeper layers of meaning.
Speaker 2 (12:22):
I like that.
Speaker 1 (12:23):
And connecting with something bigger than ourselves.
Speaker 2 (12:25):
It's a powerful thing .
Speaker 1 (12:26):
It really is Okay.
So, speaking of connecting withsomething bigger, yes, let's
move on to our final theme.
Speaker 2 (12:31):
All right, let's do it.
Speaker 1 (12:32):
Setting intentions for the new cycle.
Speaker 2 (12:35):
I like this one.
Speaker 1 (12:36):
This feels like the culmination of all the previous
themes.
Speaker 2 (12:39):
It does.
Speaker 1 (12:40):
Like we've reflected on the past.
We've embraced transformation,we've connected with nature and
spirit, and now we're ready toplant those seeds for the future
.
Speaker 2 (12:50):
I love it.
Speaker 1 (12:50):
It's like we've done all this inner work and now
we're ready to bring it out intothe world.
Speaker 2 (12:54):
Manifest it.
Speaker 1 (13:05):
Manifest it.
Speaker 2 (13:05):
Manifest it Exactly, yeah.
So one prompt that reallystands out to me is what goals?
Speaker 1 (13:08):
are aligned with your authentic self.
Speaker 2 (13:14):
Ooh, that's a deep one it's like are you living a
life that truly reflects?
Speaker 1 (13:15):
who you are at your core.
That's the question, isn't it?
It really is, and it requiresus to be honest with ourselves.
Speaker 2 (13:18):
It does.
Speaker 1 (13:19):
You know, maybe even let go of some expectations that
are no longer serving us.
Speaker 2 (13:24):
That's hard to do sometimes.
Speaker 1 (13:25):
It is, it is.
But so worth it and then justembrace the path that feels most
true to our hearts.
Speaker 2 (13:31):
I love that Okay.
Speaker 1 (13:32):
So let's keep going with this whole intention
setting vibe.
Speaker 2 (13:35):
Okay.
Speaker 1 (13:36):
There's another prompt that asks what habits or
mindsets are you ready torelease before the new year?
I love this one.
Speaker 2 (13:44):
It's like a little pre-New Year's resolution action
.
Speaker 1 (13:47):
It is.
It's like we're doing a littlepre-spring cleaning.
I like that.
For our souls.
Yes, getting rid of all thatmental clutter that's weighing
us down.
Speaker 2 (13:55):
And it ties in perfectly with that Samhain
theme of letting go.
Speaker 1 (13:59):
Yes, exactly.
Speaker 2 (14:00):
We're not just letting go of physical things,
right, we're releasing oldpatterns, beliefs, beliefs,
behaviors, things that are nolonger serving us Exactly so
we've reflected, we'vetransformed, we've connected, we
have, and now we're settingintentions.
What an amazing journey.
And now we're settingintentions.
What an amazing journey, and itreally is.
So what's next?
Well, now the real magichappens.
Speaker 1 (14:21):
Oh, I like that.
Speaker 2 (14:22):
It's time to take all these insights and put them
into action.
Speaker 1 (14:26):
So these prompts have given us the roadmap.
Speaker 2 (14:28):
They have, but now it's up to each of us to
actually take the journey.
Speaker 1 (14:32):
And that's where the journaling comes in, right.
Speaker 2 (14:34):
Exactly.
Speaker 1 (14:35):
These prompts are just the starting point.
Speaker 2 (14:37):
The jumping off point , the jumping off point.
Speaker 1 (14:39):
I love that.
The real magic happens when yousit down with your journal, a
pen, maybe a cup of tea.
Speaker 2 (14:44):
Oh yes, Set the mood.
Speaker 1 (14:46):
Set the mood Exactly A little ritual, and you just
let yourself explore thesequestions in a deeper, more
personal way.
Speaker 2 (14:53):
Give yourself permission to be vulnerable.
Be honest with yourself, yes,and to really dive deep into the
depths of your heart and soul.
Speaker 1 (15:02):
I love that.
Speaker 2 (15:03):
And remember, there's no right or wrong way to do
this.
Speaker 1 (15:07):
So true.
Speaker 2 (15:07):
It's your journey.
Speaker 1 (15:08):
Your journey Okay.
So, folks, we're about to wrapup this incredible deep dive.
Speaker 2 (15:13):
I know it's been amazing.
Speaker 1 (15:14):
But I want to hear your thoughts.
Yes, let us know what I knowit's been amazing, but I want to
hear your thoughts.
Yes, let us know what'sresonated most with you so far.
Speaker 2 (15:19):
What are you taking away from this exploration of
Samhain Journal prompts?
It's been such a great deepdive, I know right.
Speaker 1 (15:25):
It's like we've gone from like those cozy fall vibes
to like deep into our ancestralroots Totally, and now we're
looking ahead, you know.
Speaker 2 (15:34):
Yeah.
Speaker 1 (15:35):
With that like renewed sense of purpose.
Speaker 2 (15:37):
Like Now we're looking ahead, you know, yeah
With that, like renewed sense ofpurpose, like we've hit the
reset button, but like in a goodway, yes, exactly Like a good
reset, yeah, okay.
Speaker 1 (15:42):
So, speaking of rituals, yes, there's this one
last prompt I wanted to touch on, okay, because I think it's
super powerful.
Speaker 2 (15:49):
Okay, let's hear it.
Speaker 1 (15:54):
It asks imagine planting a seed for your future.
What would that seed symbolizeand how would you nurture its
growth?
Speaker 2 (16:00):
I like that one I know right it's a powerful
visualization it really is likewe're not just waiting for the
future to happen right we'reactively creating it yes,
exactly what kind of seed areyou planting?
Speaker 1 (16:11):
oh, that's a good question um it's a tough one I.
For me, it would be a seed ofcreativity.
Speaker 2 (16:18):
Oh, I love that.
Speaker 1 (16:19):
Like I really want to nurture that part of myself you
know, explore new ways ofexpressing myself and, like,
bring more beauty into the world.
Speaker 2 (16:28):
That's beautiful.
Speaker 1 (16:29):
So what about you?
What kind of seed are youplanting?
Speaker 2 (16:32):
You know, for me, I think it's a seed of courage.
Speaker 1 (16:35):
Oh, wow.
Speaker 2 (16:35):
Yeah, I want to be more courageous.
Yeah, it's a seat of courage.
Oh wow, yeah, I want to be morecourageous.
Yeah, step outside my comfortzone, try new things.
Speaker 1 (16:41):
I love that.
Speaker 2 (16:41):
You know, really embrace the unknown.
Speaker 1 (16:44):
Yeah, embrace those challenges Exactly.
I think it's so cool how theseprompts yeah.
They can resonate with everyonea little differently.
Speaker 2 (16:50):
They really can.
It's such a personal journey.
Speaker 1 (16:53):
Yeah, totally.
So I've been thinking aboutsomething.
Okay.
Earlier we were talking abouthow journaling can be such a
powerful tool.
Speaker 2 (17:01):
Yeah.
Speaker 1 (17:02):
Especially during those times of transition.
Speaker 2 (17:04):
Right.
Speaker 1 (17:04):
Right, but what if we looked at these Samhain prompts
not just for journaling, butlike as inspiration for action?
Speaker 2 (17:12):
Ooh, I like that.
Speaker 1 (17:13):
It's like we're taking those journal entries and
turning them into real worldexperiences.
Speaker 2 (17:18):
Yeah, yeah, I get it.
Speaker 1 (17:20):
So like, for example, if your seed is courage, yeah,
maybe you challenge yourself totry something new each week.
Speaker 2 (17:28):
Oh, I like that.
Speaker 1 (17:29):
You know like, even if it's just a small thing,
Small steps.
Small steps Exactly.
Speaker 2 (17:34):
To big changes.
Speaker 1 (17:35):
Totally, or if your seed is creativity creativity
like mine.
Speaker 2 (17:39):
Yeah.
Speaker 1 (17:40):
Maybe you commit to a daily art practice or finally
sign up for that writing classyou've been thinking about.
Absolutely, it's like we'retaking the energy of Sam Hain,
this potent time oftransformation, and we're using
it to like fuel our growththroughout the entire year.
Speaker 2 (17:57):
I love that idea.
Speaker 1 (17:58):
It's not just about reflecting on the past Right.
It's about actively shaping ourfuture.
Speaker 2 (18:03):
That's powerful.
Speaker 1 (18:04):
I know right, yeah.
So, as we wrap up this deepdive into 50 Samhain Journal
prompts, I just want to leaveyou with this one thought Okay,
what seed are you going to plant?
Speaker 2 (18:14):
What intentions will you set for this new cycle?
Speaker 1 (18:18):
And, most importantly , what?
Speaker 2 (18:19):
actions will you?
Speaker 1 (18:19):
take to nurture its growth.
Happy journaling everyone, andremember the magic is within you
.
All right.
So let's get cozy everybody,because today we are diving
straight into the heart ofSamhain.
Speaker 2 (00:06):
Ooh sounds intriguing .
Speaker 1 (00:08):
It is, and I have a feeling it's going to be a very
introspective journey.
Speaker 2 (00:12):
I agree.
Speaker 1 (00:13):
And it all started because a listener sent us this
incredible blog post from ClaraPenrose.
Speaker 2 (00:20):
Oh yeah, I saw that.
Speaker 1 (00:22):
Called 50 Samhain.
Journal Prompts from a blogcalled Listallion.
Speaker 2 (00:27):
Listallion Great blog .
Speaker 1 (00:28):
I know right, I was checking it out and it's got
some really good stuff on it.
Speaker 2 (00:32):
Yeah, she's a great writer.
Speaker 1 (00:33):
So I have a feeling that these prompts are going to
be really potent and maybe evena little bit surprising.
Speaker 2 (00:38):
Yeah, I think you're right.
Speaker 1 (00:39):
Okay, so for anyone who might not be totally
familiar, samhain is oftenconsidered the witch's new year.
Speaker 2 (00:46):
Right right.
Speaker 1 (00:47):
It's that time when the veil between the worlds is
thin, the living and thedeparted.
All that good stuff.
Speaker 2 (00:51):
Yeah, yeah.
Speaker 1 (00:53):
But even if you don't like subscribe to any of that,
there's something universallyrelatable about this time of
year, right, like the days aregetting shorter, Nature's kind
of drawing inward.
It makes you want to turninward too.
Yeah, for sure, for sure.
So, clara, she organized these50 prompts into five main themes
(01:13):
oh cool.
Reflecting on the season,honoring ancestors in the past,
embracing transformation,connecting to nature and spirit,
and setting intentions for thenew cycle.
Speaker 2 (01:23):
It's like she's created a roadmap for a deep
dive.
It really is Into, like yousaid, this introspective journey
.
Speaker 1 (01:30):
It is a roadmap for a soulful journey.
I love that.
Speaker 2 (01:33):
It is, it is.
Speaker 1 (01:35):
So what I find really fascinating is how these themes
, they kind of build upon eachother.
Speaker 2 (01:39):
Yes.
Speaker 1 (01:40):
You know, they're not just these like isolated
concepts.
Speaker 2 (01:42):
I agree.
Speaker 1 (01:43):
You start by reflecting on the season.
You know, they're not justthese like isolated concepts.
I agree, you start byreflecting on the season, then
you go into your ancestralconnections, then you kind of
embrace the transformations thatare happening, you know, within
and around you.
Yeah, I love that and so on andso forth.
It's really cool.
Speaker 2 (01:54):
It's really beautifully done, I think.
Speaker 1 (01:55):
Beautifully done.
So let's just jump right intosome of these prompts, shall we?
Let's do it the first, Firsttheme reflecting on the season.
Speaker 2 (02:03):
It feels like a natural starting point right.
Speaker 1 (02:05):
Yeah, for sure.
Speaker 2 (02:07):
So one prompt asks how do the shifting seasons
impact your emotions?
Interesting Like have you evernoticed how your mood kind of
shifts with the weather?
Speaker 1 (02:17):
Oh, absolutely.
Speaker 2 (02:18):
Like sometimes I know if it's like a gray, rainy day,
yeah, I just want to like curlup with a buck, yes, and drink
tea totally, and just like be bymyself.
Yeah, I can relate to that butthen, if it's like a beautiful
sunny day, right, I feel likegoing out and being with people
yes, it gives you energy exactly, yeah there's definitely a
(02:40):
connection there and there'sactually like a whole field of
study called ecopsychology.
Speaker 1 (02:44):
Oh, wow.
Speaker 2 (02:45):
That explores the interconnectedness between human
well-being and the naturalworld.
I love that, and there'sactually evidence that seasonal
changes can have a reallyprofound impact on our moods.
Makes sense Our energy levels.
Speaker 1 (02:59):
Yeah.
Speaker 2 (02:59):
And even our sleep patterns.
Wow, that's fascinating so nowit's like science is kind of
backing up ancient wisdom in away.
Speaker 1 (03:08):
Totally, totally Okay .
So another prompt in this themeis what memories and traditions
make fall special.
I love that one I love this onebecause it gets so personal,
right.
Mm-hmm, what's your fall story?
Speaker 2 (03:20):
Well, for me, it's all about the smells, you know.
Speaker 1 (03:23):
Yeah.
Speaker 2 (03:23):
Like that crisp autumn air.
Speaker 1 (03:25):
Yes.
Speaker 2 (03:25):
The smell of like wood smoke.
Speaker 1 (03:28):
Oh yeah.
Speaker 2 (03:28):
And like pumpkin spice lattes, of course.
Speaker 1 (03:31):
Okay, so basic.
Speaker 2 (03:32):
I know, I know, but I can't help it.
But I get it it just bringsback so many good memories.
Yeah Of like you know, hayrides and apple picking.
Speaker 1 (03:41):
Oh, I love apple picking rides and apple picking.
Speaker 2 (03:43):
Oh, I love apple picking Me too.
It's so much fun.
Speaker 1 (03:44):
It's the best.
Speaker 2 (03:45):
It really is Okay.
Speaker 1 (03:46):
One more from this section before we move on, cause
I'm super curious about thisone.
Speaker 2 (03:49):
Okay, let's hear it.
Speaker 1 (03:50):
What does Samhain symbolize in your life?
I feel like this could beinterpreted in so many ways.
Speaker 2 (03:56):
It really could?
Speaker 1 (03:57):
Does it represent a time for honoring ancestors?
Yeah, a celebration of thecycle of death and rebirth.
Speaker 2 (04:03):
Yeah.
Speaker 1 (04:04):
Or maybe it's simply a moment to pause and reflect on
the year that's passed.
Speaker 2 (04:08):
All of the above.
Speaker 1 (04:09):
I think that's what I love about these prompts.
Speaker 2 (04:10):
Yeah.
Speaker 1 (04:12):
They're not giving you answers, right.
They're giving you space tofind your own, exactly.
I love that.
Speaker 2 (04:16):
Me too, me too.
Speaker 1 (04:17):
Okay, so let's move on to the second theme, honoring
ancestors in the past.
Speaker 2 (04:22):
Okay.
Speaker 1 (04:23):
This one feels especially potent around Samhain
with that whole veil thinningthing.
Speaker 2 (04:28):
Oh yeah, for sure.
Speaker 1 (04:29):
It's like we're tapping into something bigger
than ourselves.
Speaker 2 (04:31):
Absolutely.
Speaker 1 (04:32):
So one prompt that really stood out to me is how do
family stories and traditionsshape your identity?
That's a good one.
Like we are a tapestry wovenfrom the threads of our
ancestors' lives.
Yeah, you know.
Speaker 2 (04:46):
I love that analogy.
Speaker 1 (04:48):
It makes me think about all those quirky family
sayings.
Speaker 2 (04:50):
Yeah.
Speaker 1 (04:51):
And traditions that get passed down through
generations.
Speaker 2 (04:54):
Right.
Speaker 1 (04:55):
They might seem silly on the surface, but they carry
a deeper meaning a sense ofbelonging, a sense of shared
history.
Speaker 2 (05:02):
It's like holding a piece of your family story in
your hands.
Speaker 1 (05:05):
I love that Like it's an invisible inheritance.
Speaker 2 (05:08):
It really is.
Speaker 1 (05:09):
And you know, even if you don't know much about your
family history, or if yourfamily relationships are
complicated, sure, there's stillpower in acknowledging that you
come from a lineage.
Speaker 2 (05:19):
Yes.
Speaker 1 (05:20):
That you are part of a larger story.
Speaker 2 (05:23):
Absolutely.
Speaker 1 (05:23):
That extends far beyond your own lifetime.
Speaker 2 (05:26):
I think that's really beautiful.
Speaker 1 (05:28):
Me too, and that leads us to another prompt in
this section.
Speaker 2 (05:31):
Okay.
Speaker 1 (05:31):
Which is what would you say to an ancestor you never
met.
Speaker 2 (05:36):
Ooh, that's a powerful one.
Speaker 1 (05:38):
This is where it starts to feel really powerful,
like we're bridging the gapbetween generations.
Speaker 2 (05:43):
It's an invitation to connect on a deeper level, yes,
to tap into the wisdom andresilience of those who came
before us.
Speaker 1 (05:53):
You know, even if you've never met them, you carry
their DNA their stories in yourvery being.
Speaker 2 (05:58):
It's kind of mind-blowing when you think
about it that way.
Speaker 1 (06:01):
It really is, and it's kind of humbling too, you
know.
Speaker 2 (06:03):
Absolutely.
Speaker 1 (06:04):
Okay, let's round up this section with one more
prompt.
Okay, and it is how can we keeptheir legacy alive?
How do we honor the past?
Speaker 2 (06:14):
Yeah.
Speaker 1 (06:15):
In a way that's meaningful for the present, you
know.
Right, right this is where wemove from reflection to action.
I like that it could besomething as simple as sharing
family stories, cookingtraditional recipes or
researching your genealogy.
Speaker 2 (06:27):
Yeah.
Speaker 1 (06:28):
It's about finding ways to integrate those
ancestral threads into thefabric of your own life.
Speaker 2 (06:35):
I think that's so important Me too yeah.
Speaker 1 (06:43):
It's like we're weaving a tapestry, but it's not
just our own thread, it's thethreads of all those who came
before us creating something somuch richer more complex than we
could ever imagine it's amazing.
I know this is incredible stuff.
It is let's keep this deep divegoing.
Speaker 2 (06:53):
I'm ready.
It really is amazing how allthese prompts encourage us to
look at Samhain a littledifferently.
Speaker 1 (06:59):
Totally Like, not just a date on the calendar.
Speaker 2 (07:02):
Exactly More like a chance to look inward.
Speaker 1 (07:05):
Oh, I like that Like a personal retreat.
Speaker 2 (07:07):
Yes, exactly.
Speaker 1 (07:08):
Guided by these awesome prompts.
I love that Okay.
So speaking of inner work,let's dive into the third theme,
right Embracing transformation.
Oh, that's a good one thisfeels like the heart of sam
hayne, right it really does.
Speaker 2 (07:19):
It does death rebirth , all that oh yeah, all the big
stuff the intense stuff theintense stuff for sure, okay.
Speaker 1 (07:25):
So there's a prompt in here that I think really gets
to the core of this wholetransformation thing okay it
asks what lessons can be learnedfrom significant endings.
Speaker 2 (07:36):
That is a good one.
Speaker 1 (07:38):
I feel like it's so easy to focus on the loss when
something ends.
Speaker 2 (07:44):
Oh yeah, absolutely the grief, the sadness.
Speaker 1 (07:47):
Yeah, but what if those endings are actually like
making space for something new?
Speaker 2 (07:52):
It's like clearing out the clutter to make room for
new treasures.
Speaker 1 (07:55):
Oh, I love that.
It's like that saying when onedoor closes, another one opens.
Yes, Exactly, oh, I love that.
It's like that saying when onedoor closes, another one opens.
Yes, exactly, but sometimes Ithink we get so stuck staring at
that closed door.
Speaker 2 (08:05):
Yes.
Speaker 1 (08:05):
That we miss the open one, you know.
Speaker 2 (08:07):
Totally.
Speaker 1 (08:09):
These prompts are really helping us shift our
perspective.
Speaker 2 (08:12):
They really are.
They're like little nudges inthe right direction.
Speaker 1 (08:14):
I love that little nudges.
Speaker 2 (08:15):
Gentle reminders.
Speaker 1 (08:17):
Okay.
So another prompt that speaksto this whole embracing change
thing is how can you navigateuncertainty and embrace change?
Speaker 2 (08:25):
Ooh, that's a big one .
Speaker 1 (08:27):
I know right.
Speaker 2 (08:27):
Especially in today's world.
Speaker 1 (08:28):
It's like we live in a world that's obsessed with
control.
Speaker 2 (08:31):
We do, we do.
Speaker 1 (08:32):
But, honestly, change is the only constant, isn't it?
It really is.
I was reading this article theother day.
Oh, yeah.
(08:53):
It really is, into thatdiscomfort of the unknown, to
see it as a catalyst for growthrather than something to be
feared.
Speaker 2 (09:02):
I love that.
That's a great way to look atit.
Speaker 1 (09:04):
And there's a prompt here that takes it even deeper.
Speaker 2 (09:06):
Okay, hit me.
Speaker 1 (09:07):
What old patterns are you ready to release?
It's like what's holding youback, what's no longer serving
you.
Speaker 2 (09:14):
Powerful stuff.
Speaker 1 (09:15):
Ooh, that one's hitting a little close to home.
Speaker 2 (09:17):
Me too.
Speaker 1 (09:18):
But it's so relevant to this time of year, absolutely
, you know, with this wholeshedding the old, making way for
the new, the Sam Hain vibes.
Speaker 2 (09:26):
Yeah, exactly it's not just about what's happening
around us.
It's about what's happeninginside.
Speaker 1 (09:31):
It's about internal transformation Exactly.
I like to think of it as likewe're pruning our inner garden.
Oh, I love that you knowgetting rid of those weeds that
are choking the growth of ourtrue potential.
Speaker 2 (09:44):
Beautiful.
Speaker 1 (09:45):
Okay, so let's shift gears a bit and explore the
fourth theme, connecting tonature and spirit.
Speaker 2 (09:53):
I like where this is going.
Speaker 1 (09:54):
I do too.
This one feels really relevantto Samhain.
Speaker 2 (09:56):
Yeah, for sure.
Speaker 1 (09:57):
Especially considering its roots you know,
in those ancient agriculturaltraditions.
Speaker 2 (10:02):
Yeah, and the celebration of the harvest.
Harvest, exactly it's likewe're tapping into the wisdom of
the earth.
Speaker 1 (10:07):
And the cycles of nature.
Speaker 2 (10:09):
Yes, I love that.
Speaker 1 (10:11):
Okay, so there's this one prompt that I think is
really cool.
Speaker 2 (10:13):
Okay.
Speaker 1 (10:14):
How do the changing seasons mirror your inner world?
Like nature's, kind of givingus a roadmap for our own
personal growth.
Speaker 2 (10:22):
I love that analogy.
Speaker 1 (10:24):
Just as trees shed their leaves in autumn.
Speaker 2 (10:26):
Yeah, we too can release what no longer serves,
us.
And just as spring brings, newlife, exactly.
We too can experience renewaland transformation.
Speaker 1 (10:36):
It's just this beautiful reminder that we're
all connected.
Speaker 2 (10:39):
We are To nature Absolutely.
Speaker 1 (10:41):
Okay, this next one is really speaking to me
personally.
What elements of nature bringyou peace?
Speaker 2 (10:48):
Oh, I love that one.
Speaker 1 (10:49):
I know, for me it's being in the forest.
Speaker 2 (10:51):
Yeah.
Speaker 1 (10:52):
Or near water.
Yeah, it just calms me down.
Speaker 2 (10:55):
Me too, me too.
Speaker 1 (10:56):
It's like nature has this grounding energy.
Speaker 2 (10:58):
Yeah, you know it's like a reset button for our
nervous systems.
Speaker 1 (11:02):
Oh, I love that.
Speaker 2 (11:03):
And you know what.
There's actually scientificevidence to support that.
Speaker 1 (11:06):
No way.
Speaker 2 (11:07):
Yeah, studies have shown that spending time in
nature can reduce stresshormones.
Speaker 1 (11:11):
Get out of here.
Speaker 2 (11:12):
Lower blood pressure and even improve mood.
Speaker 1 (11:15):
So it's not just like woo-woo, hippie stuff.
Speaker 2 (11:18):
Right.
Speaker 1 (11:19):
It's actually good for us.
Speaker 2 (11:21):
It's good for us.
Speaker 1 (11:21):
I love that.
Speaker 2 (11:22):
So get out there and get your nature fix.
Speaker 1 (11:24):
I know, right, okay, so there's another prompt here
that I think, encourages us totake this nature connection even
deeper.
Speaker 2 (11:31):
Oh, okay, let's hear it.
Speaker 1 (11:32):
It asks what practices deepen your spiritual
connection during Samhain.
Speaker 2 (11:38):
Hmm.
Speaker 1 (11:39):
So this is where we can really explore our own
personal beliefs and rituals.
I like that, you know, becausespirituality can mean so many
different things.
It's a little bit At differentpeople At different people For
some, it might be aboutconnecting with a specific deity
attending religious servicesRight.
For others, it might be aboutmeditation.
Speaker 2 (11:59):
Mm-hmm.
Speaker 1 (11:59):
Spending time in nature.
Speaker 2 (12:01):
Yeah.
Speaker 1 (12:01):
Or maybe engaging in creative expression.
Speaker 2 (12:04):
Whatever feels right for you.
Speaker 1 (12:05):
It's about finding what resonates with you, what
nourishes your soul.
Speaker 2 (12:09):
Exactly.
Speaker 1 (12:10):
And I think it ties in so beautifully with the whole
theme of this deep dive.
Speaker 2 (12:14):
How so.
Speaker 1 (12:15):
Which is self-discovery Right.
These prompts are like atoolkit for uncovering those
deeper layers of meaning.
Speaker 2 (12:22):
I like that.
Speaker 1 (12:23):
And connecting with something bigger than ourselves.
Speaker 2 (12:25):
It's a powerful thing .
Speaker 1 (12:26):
It really is Okay.
So, speaking of connecting withsomething bigger, yes, let's
move on to our final theme.
Speaker 2 (12:31):
All right, let's do it.
Speaker 1 (12:32):
Setting intentions for the new cycle.
Speaker 2 (12:35):
I like this one.
Speaker 1 (12:36):
This feels like the culmination of all the previous
themes.
Speaker 2 (12:39):
It does.
Speaker 1 (12:40):
Like we've reflected on the past.
We've embraced transformation,we've connected with nature and
spirit, and now we're ready toplant those seeds for the future
.
Speaker 2 (12:50):
I love it.
Speaker 1 (12:50):
It's like we've done all this inner work and now
we're ready to bring it out intothe world.
Speaker 2 (12:54):
Manifest it.
Speaker 1 (13:05):
Manifest it.
Speaker 2 (13:05):
Manifest it Exactly, yeah.
So one prompt that reallystands out to me is what goals?
Speaker 1 (13:08):
are aligned with your authentic self.
Speaker 2 (13:14):
Ooh, that's a deep one it's like are you living a
life that truly reflects?
Speaker 1 (13:15):
who you are at your core.
That's the question, isn't it?
It really is, and it requiresus to be honest with ourselves.
Speaker 2 (13:18):
It does.
Speaker 1 (13:19):
You know, maybe even let go of some expectations that
are no longer serving us.
Speaker 2 (13:24):
That's hard to do sometimes.
Speaker 1 (13:25):
It is, it is.
But so worth it and then justembrace the path that feels most
true to our hearts.
Speaker 2 (13:31):
I love that Okay.
Speaker 1 (13:32):
So let's keep going with this whole intention
setting vibe.
Speaker 2 (13:35):
Okay.
Speaker 1 (13:36):
There's another prompt that asks what habits or
mindsets are you ready torelease before the new year?
I love this one.
Speaker 2 (13:44):
It's like a little pre-New Year's resolution action
.
Speaker 1 (13:47):
It is.
It's like we're doing a littlepre-spring cleaning.
I like that.
For our souls.
Yes, getting rid of all thatmental clutter that's weighing
us down.
Speaker 2 (13:55):
And it ties in perfectly with that Samhain
theme of letting go.
Speaker 1 (13:59):
Yes, exactly.
Speaker 2 (14:00):
We're not just letting go of physical things,
right, we're releasing oldpatterns, beliefs, beliefs,
behaviors, things that are nolonger serving us Exactly so
we've reflected, we'vetransformed, we've connected, we
have, and now we're settingintentions.
What an amazing journey.
And now we're settingintentions.
What an amazing journey, and itreally is.
So what's next?
Well, now the real magichappens.
Speaker 1 (14:21):
Oh, I like that.
Speaker 2 (14:22):
It's time to take all these insights and put them
into action.
Speaker 1 (14:26):
So these prompts have given us the roadmap.
Speaker 2 (14:28):
They have, but now it's up to each of us to
actually take the journey.
Speaker 1 (14:32):
And that's where the journaling comes in, right.
Speaker 2 (14:34):
Exactly.
Speaker 1 (14:35):
These prompts are just the starting point.
Speaker 2 (14:37):
The jumping off point , the jumping off point.
Speaker 1 (14:39):
I love that.
The real magic happens when yousit down with your journal, a
pen, maybe a cup of tea.
Speaker 2 (14:44):
Oh yes, Set the mood.
Speaker 1 (14:46):
Set the mood Exactly A little ritual, and you just
let yourself explore thesequestions in a deeper, more
personal way.
Speaker 2 (14:53):
Give yourself permission to be vulnerable.
Be honest with yourself, yes,and to really dive deep into the
depths of your heart and soul.
Speaker 1 (15:02):
I love that.
Speaker 2 (15:03):
And remember, there's no right or wrong way to do
this.
Speaker 1 (15:07):
So true.
Speaker 2 (15:07):
It's your journey.
Speaker 1 (15:08):
Your journey Okay.
So, folks, we're about to wrapup this incredible deep dive.
Speaker 2 (15:13):
I know it's been amazing.
Speaker 1 (15:14):
But I want to hear your thoughts.
Yes, let us know what I knowit's been amazing, but I want to
hear your thoughts.
Yes, let us know what'sresonated most with you so far.
Speaker 2 (15:19):
What are you taking away from this exploration of
Samhain Journal prompts?
It's been such a great deepdive, I know right.
Speaker 1 (15:25):
It's like we've gone from like those cozy fall vibes
to like deep into our ancestralroots Totally, and now we're
looking ahead, you know.
Speaker 2 (15:34):
Yeah.
Speaker 1 (15:35):
With that like renewed sense of purpose.
Speaker 2 (15:37):
Like Now we're looking ahead, you know, yeah
With that, like renewed sense ofpurpose, like we've hit the
reset button, but like in a goodway, yes, exactly Like a good
reset, yeah, okay.
Speaker 1 (15:42):
So, speaking of rituals, yes, there's this one
last prompt I wanted to touch on, okay, because I think it's
super powerful.
Speaker 2 (15:49):
Okay, let's hear it.
Speaker 1 (15:54):
It asks imagine planting a seed for your future.
What would that seed symbolizeand how would you nurture its
growth?
Speaker 2 (16:00):
I like that one I know right it's a powerful
visualization it really is likewe're not just waiting for the
future to happen right we'reactively creating it yes,
exactly what kind of seed areyou planting?
Speaker 1 (16:11):
oh, that's a good question um it's a tough one I.
For me, it would be a seed ofcreativity.
Speaker 2 (16:18):
Oh, I love that.
Speaker 1 (16:19):
Like I really want to nurture that part of myself you
know, explore new ways ofexpressing myself and, like,
bring more beauty into the world.
Speaker 2 (16:28):
That's beautiful.
Speaker 1 (16:29):
So what about you?
What kind of seed are youplanting?
Speaker 2 (16:32):
You know, for me, I think it's a seed of courage.
Speaker 1 (16:35):
Oh, wow.
Speaker 2 (16:35):
Yeah, I want to be more courageous.
Yeah, it's a seat of courage.
Oh wow, yeah, I want to be morecourageous.
Yeah, step outside my comfortzone, try new things.
Speaker 1 (16:41):
I love that.
Speaker 2 (16:41):
You know, really embrace the unknown.
Speaker 1 (16:44):
Yeah, embrace those challenges Exactly.
I think it's so cool how theseprompts yeah.
They can resonate with everyonea little differently.
Speaker 2 (16:50):
They really can.
It's such a personal journey.
Speaker 1 (16:53):
Yeah, totally.
So I've been thinking aboutsomething.
Okay.
Earlier we were talking abouthow journaling can be such a
powerful tool.
Speaker 2 (17:01):
Yeah.
Speaker 1 (17:02):
Especially during those times of transition.
Speaker 2 (17:04):
Right.
Speaker 1 (17:04):
Right, but what if we looked at these Samhain prompts
not just for journaling, butlike as inspiration for action?
Speaker 2 (17:12):
Ooh, I like that.
Speaker 1 (17:13):
It's like we're taking those journal entries and
turning them into real worldexperiences.
Speaker 2 (17:18):
Yeah, yeah, I get it.
Speaker 1 (17:20):
So like, for example, if your seed is courage, yeah,
maybe you challenge yourself totry something new each week.
Speaker 2 (17:28):
Oh, I like that.
Speaker 1 (17:29):
You know like, even if it's just a small thing,
Small steps.
Small steps Exactly.
Speaker 2 (17:34):
To big changes.
Speaker 1 (17:35):
Totally, or if your seed is creativity creativity
like mine.
Speaker 2 (17:39):
Yeah.
Speaker 1 (17:40):
Maybe you commit to a daily art practice or finally
sign up for that writing classyou've been thinking about.
Absolutely, it's like we'retaking the energy of Sam Hain,
this potent time oftransformation, and we're using
it to like fuel our growththroughout the entire year.
Speaker 2 (17:57):
I love that idea.
Speaker 1 (17:58):
It's not just about reflecting on the past Right.
It's about actively shaping ourfuture.
Speaker 2 (18:03):
That's powerful.
Speaker 1 (18:04):
I know right, yeah.
So, as we wrap up this deepdive into 50 Samhain Journal
prompts, I just want to leaveyou with this one thought Okay,
what seed are you going to plant?
Speaker 2 (18:14):
What intentions will you set for this new cycle?
Speaker 1 (18:18):
And, most importantly , what?
Speaker 2 (18:19):
actions will you?
Speaker 1 (18:19):
take to nurture its growth.
Happy journaling everyone, andremember the magic is within you
.
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