Have you ever left a conversation realizing you spoke the entire time and learned absolutely nothing? That moment of awareness struck me after dinner with close friends recently. Despite having an incredible evening filled with stories about travel adventures, I walked away with a troubling realization—I hadn't learned anything new about my friends' lives because I'd dominated the airtime.
This simple observation reveals a powerful truth: listening is the secret ingredient to deeper connections and personal growth. When we constantly talk, we're merely recycling information we already possess. But when we listen, we create space for learning, understanding, and genuine connection. Think about it—if you spent an entire year talking without listening, you'd end that year with exactly the same knowledge you started with. No growth, no new perspectives, no evolution.
And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:
Simple as that!
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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