Welcome back, Queen! In this powerful episode of Let Me Fix My Crown, your host Regina dives into the mindset shifts, healing practices, and intentional action steps you need to reset your life and elevate in Quarter 2. If you're ready to let go of limiting beliefs and walk boldly into your best self, this one’s for you. We’re not waiting until 2026 to get it right — the glow-up starts now.
💡 In This Episode, We Cover:
The mindset shifts you need for next-level growth:
→ From scarcity to abundance
→ From self-doubt to self-trust
→ From people-pleasing to self-prioritization
→ From excuses to execution
Why healing your inner world is the key to outer success
Action steps for April, May, and June to help you implement real change
Daily rituals and reflection prompts to support your journey
The importance of community and surrounding yourself with high-vibration energy
📝 Quarter 2 Action Steps:
April: Write down your 3 biggest fears and take 1 small action toward each.
May: Commit to 1 deep healing practice (therapy, journaling, or a self-care routine).
June: Start a morning mindset ritual (affirmations, gratitude, journaling, or meditation).
Bonus Reflection: Do an “energy audit” — who’s elevating you and who’s draining you?
💭 Journal Prompts:
What’s one belief about yourself you're ready to let go of in 2025?
Who in your life makes you feel empowered, and who drains you?
🌱 Healing Exercise:Try the Mirror Talk Method: Look yourself in the mirror and affirm —
"I am worthy. I am loved. I am powerful. I am enough."
Say it until you believe it.
👯♀️ Join the Community:The Let Me Fix My Crown Podcast Community Group is opening soon! This is a safe space for intentional women ready to grow, heal, and support each other. Join us before it’s no longer free!
👉https://docs.google.com/forms/d/e/1FAIpQLSc1QAmKZ8QTrdop9bxrwYrDGs6Z35m8K_9W2GYfQW_UB-BaYQ/viewform?usp=sharing
📣 Let’s Connect:DM me your thoughts, wins, or reflections from today’s episode!
Instagram: @lmfmcpodcastFacebook: Let Me Fix My Crown Podcast
Spotify: Leave a comment or reply to the question of the day directly in the app!
✨ Final Reminder:You are worthy of the life you dream of. Healing and mindset work are not optional — they are your foundation. You hold the pen. Rewrite your story. Start today.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!