Join us in this inspiring episode as we sit down with Alex Fredrickson, a man in recovery from addiction who has transformed his life into one of purpose and passion. Now a dedicated personal trainer, friend, and advocate, he shares his journey of overcoming addiction, the mindset shifts that led to his success, and his mission to help others battling similar struggles. Tune in for powerful insights on recovery, fitness, and the importance of community support in creating lasting change. Whether you're on your own recovery journey or supporting someone who is, this episode offers hope, motivation, and practical advice.
View this episode on our YouTube channel @lets do more podcast
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