In this episode, we welcome our very first guest, Chelsey Stone, an Intuitive Healer. Chelsey shares her journey from her beginnings in nutrition to the development of her own unique healing practice. She emphasizes the importance of building trust in your intuition and recalls her first major intuitive experience. The conversation also covers intuitive eating experiences, practicing intuition in mundane ways, and a guided exercise for tuning into your body's individual yes and no sensations.
Chelsey is located in the Greater Vancouver area. Connect with her by sending her an email at embrace.change555@gmail.com or visiting her Facebook page called Embrace Change https://www.facebook.com/profile.php?id=100057074095400
00:00:22 Introducing Chelsey Stone
00:01:37 Chelsey’s Unique Healing Modality
00:04:06 How Intuition Has Influenced Chelsey’s Success in Life
00:07:01 Practicing Intuition in Mundane Ways
00:08:03 Chelsey’s Intuitive Eating Story
00:11:49 Erin’s Intuitive Eating Story
00:14:42 Building Trust in Your Intuition
00:17:05 Guided Intuition Exercise
00:29:05 Reflecting on the Yes-No Exercise
00:33:50 Differentiating Anxiety and Excitement
00:39:00 Integration and Working With Crystals
00:41:46 Communicating and Working With Your Body
00:45:35 Balancing Masculine and Feminine Energies
00:49:05 How to Connect With Chelsey
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