Let's Go Mental
Each month a new podcast is published with a different guest talking about a mental well being topic that is personal to them. The aim of the podcast is to encourage us all to have conversations about mental health and make it normal to do so, not some abstract or hidden illness that no one can relate to or understand.
Episodes
Episode 4 is a chat with my friend and "walking to the tube after work buddy" Gemma. Gemma and I used to work together, we talk about her experiences with mental health after a life changing event involving her husband, how it affected her and the way we cope with life changing events.
Follow the Instagram feed @lets.go.mental
Credits:
Guest: Gemma C
Presenter and Producer: UJ
Co-producer: Oscar Kugblenu
Episode 3 is a chat with my Nephew We talk about our families, grieving, expectations, fitting in, the challenges of anxiety and dealing with a panic attack.
Follow the Instagram feed lets.go.mental
Enjoy!
Credits:
Guest: DK
Presenter and Producer: UJ
Co-producer: Oscar Kugblenu
Episode 2 is a chat with an old friend from secondary school. We talk about our childhoods, being at school, our challenges, the importance of connection and a film.
Follow the Instagram feed @lets.go.mental
Enjoy!
Credits:
Guest: Cristian Solemeno
Presenter and Producer: UJ
Co-producer/Director: Oscar Kugblenu
Episode 1 is about why the Let's Go Mental podcast has come about, and what to expect on future episodes.
A new episode will be available monthly.
Follow the Instagram feed lets.go.mental
Enjoy!
Credits:
Presenter/Producer - UJ
Co-producer - Oscar Kugblenu
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The latest news in 4 minutes updated every hour, every day.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.