In this episode, I sit down with Sara Hartley, a healthcare executive, author, and certified neurodiversity and ADHD coach, to uncover how unexpected diagnoses and parenting challenges turned into a powerful 13-book children’s series and practical strategies for families. Sara’s story blends resilience, creativity, and science-backed tools that help kids and parents thrive.
Key Takeaways for Parents:
✔️ How to spot the early signs of neurodiversity and reframe them as strengths
✔️ Simple daily routines to reduce stress and improve focus
✔️ The ALIGN Method: a 5-step framework that calms meltdowns in under 60 seconds
✔️ Why affirmations are game-changers for kids’ confidence and resilience
✔️ How to harness hyperfocus and channel it into healthy productivity
✔️ Practical tools for parenting highly gifted or ADHD children
✔️ The power of rituals like the Nirvana Letter and symbols of manifestation
Sara Hartley’s journey shows us that struggle can be the spark for something extraordinary. If you are a parent navigating ADHD, autism, anxiety, or simply the everyday chaos of raising kids, this episode gives you tools that actually work. Listen in, take notes, and most importantly, try one of these strategies with your family today. If it helps, share this episode with a friend or fellow parent who needs it. Together we can build communities where every child feels seen, supported, and strong.
Contact Sara: https://www.saralewishartley.com
Watch on YouTube: https://youtu.be/hsZRD8kZdoY
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