I get to speak with nutrition coach pharmacist Amy K Wilson. We get to live our life with energy and purpose and actually age backwards, how cool is that!
Pro Tips -
eat real food - vegetables, (not processed)
build muscle and balance - are the keys to aging backwards.
Resources:
website www.amykwilson.com
free guide www.amykwilson.com/podcast
free 30 min consultation www.callwithamy.live
IG https://www.instagram.com/thenutritioncoachpharmacist/
linked in https://www.linkedin.com/in/amy-wilson-rph-bcgp/
Claudia Williams
Hiply Linktree - Linktr.ee/Hiply
Website: https://www.claudiawilliamscoaching.com
https://www.facebook.com/ClaudiaWilliamsCoaching
https://www.instagram.com/mamahiply/
https://www.facebook.com/hiplylol/
If you'd like to be on the podcast either as a guest to practice Hiply and to get a little coaching from Claudia or as an expert, please email us at: hiplylol@gmail.com
Making a difference, one Hiply moment at a time.
Episodes released every Tuesdays.
Love Claudia
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.