I get to speak with nutrition coach pharmacist Amy K Wilson. We get to live our life with energy and purpose and actually age backwards, how cool is that!
Pro Tips -
eat real food - vegetables, (not processed)
build muscle and balance - are the keys to aging backwards.
Resources:
website www.amykwilson.com
free guide www.amykwilson.com/podcast
free 30 min consultation www.callwithamy.live
IG https://www.instagram.com/thenutritioncoachpharmacist/
linked in https://www.linkedin.com/in/amy-wilson-rph-bcgp/
Claudia Williams
Hiply Linktree - Linktr.ee/Hiply
Website: https://www.claudiawilliamscoaching.com
https://www.facebook.com/ClaudiaWilliamsCoaching
https://www.instagram.com/mamahiply/
https://www.facebook.com/hiplylol/
If you'd like to be on the podcast either as a guest to practice Hiply and to get a little coaching from Claudia or as an expert, please email us at: hiplylol@gmail.com
Making a difference, one Hiply moment at a time.
Episodes released every Tuesdays.
Love Claudia
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