LETS Keep It Light!

LETS Keep It Light!

LETS Keep it light podcast with Dr. Ginger Bowler focuses on what she calls "above the line living." As co-founder of LETS (Light and Energy Training Seminars), she and her colleagues like to discuss all those things that help us live a happier healthier life, naturally. Many of the episodes focus on Red, InfraRed, Blue and Green Light therapy or photobiomodulation while the others focus on "understanding energy" / understanding that we are energy beings with a physical body and not just a physical body with a soul or spirit. Interested in helping humanity 'lighten up" these episodes are fun and engaging even when dealing with sometimes serious topics. Ginger's doctorate is in Energy Medicine and Spiritual Healing. She is the author of "Listening and Communicating with Energy," Hanna Kroeger Natural Healer and the LETS Light Therapy certification curriculum. Her guest speakers will all be experts in their area of understanding energy and what we can do to "keep it light."

Episodes

March 31, 2026 39 mins

Send us Fan Mail

In this episode, pioneering clinician Judy Lyles, RN, CLTI, shares how she brought light therapy (photobiomodulation) to the VA hospital in Florida—starting with a grant and a pilot study that showed dramatic improvements in diabetic patients' pain, circulation, and mood. The therapy became so popular among veterans that the VA pain clinic adopted it, and today 14 VA hospitals use light therapy for conditions r...

Listen
Watch
Mark as Played

Send us Fan Mail

Women deserve better conversations about hormonal changes. Dr. Bowler and Bryche Taylor open up about perimenopause and menopause, sharing what every woman should know but often isn’t told. They break down how red light therapy supports women through this transition by reducing inflammation, improving circulation, boosting mood, and helping the body feel more like home again. Real experiences, real science, and real...

Listen
Watch
Mark as Played
November 18, 2025 27 mins

Send us Fan Mail

To be a great practitioner, your light has to be on. In this episode, Dr. Bowler and Bryche Taylor dive into the importance of boundaries, mindfulness, and self-care in the wellness space. They explore why practitioners often give too much, how to keep compassion fatigue at bay, and simple strategies to refill your own cup. When you nurture your own wellness, you have more to give without burning out. This is a remi...

Listen
Watch
Mark as Played

Send us Fan Mail

Dr. Ginger Bowler sits down with Bryche Taylor to talk about her new book, Heart of the Sale, and why emotional intelligence is the missing ingredient in the wellness and weight loss industry. From red light therapy to real client care, Bryche shares how empathy builds trust, creates deeper results, and makes selling feel good again. This conversation will help practitioners show up with confidence in the value they...

Listen
Watch
Mark as Played

Send us Fan Mail

Why Be INTERESTED in Your FASCIA?  Dr. Ginger Bowler and Isabel Martinez, CLTI discuss Isabel's use of Fascial Maneuvers along with Photobiomodulation (light therapy) and why (and what kind) of great results people are seeing.


Fascia is no longer understood as only connective tissue, but as a dynamic, responsive, network that interconnects the organs and systems of the body.  Proper nutritional balance of m...

Listen
Watch
Mark as Played

Send us Fan Mail

Has PBM (Light therapy) become so recognized that it now requires certification?  Yes, it is a real modality, and board certification as a Light Therapist is advisable.

Let's distinguish between certification and licensing. Board certification happens within an industry committed to self-regulation.  Licensing is a function of the individual state. The use of Photobiomodulation in a wellness business does not re...

Listen
Watch
Mark as Played

Send us Fan Mail

Have you noticed an improvement in mood and disposition often seems to happen after a grumpy, negative person comes out of their light therapy session in a much better mood?  

Dr. Ginger Bowler, Isabel Martinez, CLT, CLTI and Melinda Anderson, MMP, CLT continue the discussion of their own experiences with different light therapy devices and the wide range of benefits reported by their clients about how they feel.  Fe...

Listen
Watch
Mark as Played

Send us Fan Mail

Why is Photobiomodulation so important to you that you have to share  it?  Dr. Ginger Bowler, Isabel Martinez, CLT, CLTI and Melinda Anderson, MMP, CLT recount their own experiences with Photobiomodulation (commonly referred to as Red light therapy) that caused them to recognize it as so valuable that they not only wanted to use it personally, but also wanted to share it with their clients.

Support the show

Listen
Watch
Mark as Played

Send us Fan Mail

Dr. Ginger Bowler and Marcie Denton, MA, MEd, CLTI, discuss varies ways to incorporate light therapy (photobiomodulation) in your Wellness business or personal Wellness program.  Whether you are using LT to reduce pain, increase circulation, for body contouring, or for any of numerous other reasons, there are a variety of approaches available.  The ways Light Therapy may be deliver include, but are not limited to:  ...

Listen
Watch
Mark as Played

Send us Fan Mail

Are you or a loved one frustrated with poor memory and cognitive function? Photobiomodulation/ Light Therapy just may be the help you are seeking. 

Support the show

Listen
Watch
Mark as Played

Send us Fan Mail

There are so many benefits on a multitude of levels for Photobiomodulation/ Light Therapy uses.  The benefits seem to go way beyond just relieving pain and inflammation and increasing circulation.


Does the use of PBM help you and yours to "lighten up?"  It seems like this is the case.  What about performance?  Does the use of PBM pre and post of your athletic endeavors seem to improve performance and r...

Listen
Watch
Mark as Played

Send us Fan Mail

David Melone, inventor and manufacturer of InLight Therapy Systems, walks us through what to consider about your Light Therapy product usage. Even though products may look similar from manufacturer to manufacturer, are they? What should we know?

In this episode, it becomes increasingly clearer how much joy David Melone gets from helping humanity with what he has discovered over the decades from the multitud...

Listen
Watch
Mark as Played

Send us Fan Mail

David Melone, inventor and manufacturer of InLight Therapy Systems takes us through the evolution of manufacturing Red, Infrared, Blue and Green Light Therapy products starting with Equine Therapy (Horses) and eventually being used on humans.  

In addition to the various wavelengths of light (colors), David Melone and Dr Ginger Bowler discuss the use of additional frequencies being used in most Light Therap...

Listen
Watch
Mark as Played
February 13, 2025 4 mins

Send us Fan Mail

It's time we had an ongoing conversation for all those things that help us Keep It Light starting with Light Therapy (Photobiomodulation) and moving on to other Wellness Modalities and other things of the Light! 

Support the show

Listen
Watch
Mark as Played

Send us Fan Mail

Can human beings actually have worms and parasites? Yes, they can! Often, this is the cause of chronic conditions or even a big part of a disease process. In this episode, Dr. Ginger Bowler and Dr. Martin Bales discuss using photobiomodulation for pathogen oblation. Dr. Bales also chats about his devices that many practitioners around the world use for this process.

Support the show

Listen
Watch
Mark as Played
February 1, 2025 47 mins

Send us Fan Mail

Founder of InfraSCULPT, Brie Taylor, and Dr. Ginger Bowler discuss the ways to "Lighten Up" using Light Therapy.

Support the show

Listen
Watch
Mark as Played

Send us Fan Mail

Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI speak with Colleen and Joe about their experience in using Light and Sound Therapy after Colleen's Alzheimer's diagnosis.

Support the show

Listen
Watch
Mark as Played

Send us Fan Mail

Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI give an overview of Light Therapy's emergence as a general wellness technology, including discussing the FDA's distinction between devices and products for different Light Therapy (Photobiomodulation) technologies.

Support the show

Listen
Watch
Mark as Played

Send us Fan Mail

Dr. Ginger Bowler and Marcie Denton, MA, MEd, CLTI, cover general information about the covid virus, the effect of light therapy on the spike protein, and why recent research is pointing to its effective use for those with covid, and those that have had covid,

Support the show

Listen
Watch
Mark as Played

Send us Fan Mail

Dr. Ginger Bowler and Marcie Denton, MA, MEd, CLTI, discuss the value of rest and stress reduction in overall health and wellness, and how photobiomodulation assists the body in that regard.

Support the show

Listen
Watch
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Post Run High

    Post Run High features conversations with high-performing founders, athletes, artists, health and science experts, and leaders about what it really takes to succeed. Through honest, post-movement conversations, guests share how they’ve navigated challenges, built resilience, and used movement as a tool for clarity, discipline, and growth. Each episode explores the mindset behind performance — what keeps people going when things get hard — and offers tangible advice listeners can apply in their everyday lives.

    The Buck Sexton Show

    Buck Sexton breaks down the latest headlines with a fresh and honest perspective! He speaks truth to power, and cuts through the liberal nonsense coming from the mainstream media. Interact with Buck by emailing him at teambuck@iheartmedia.com

    The Interface

    Stop doomscrolling. Start decoding the tech rewiring your week - and your world. The Interface is the BBC's fiercely informed, fast and funny take on how tech is changing everything. Hosted by journalists Tom Germain, Karen Hao, and Nicky Woolf, each episode unpacks week-by-week the unfolding story of how technology is shaping all our futures. No guests. No jargon. Just three sharp voices debating the tech news stories that matter - whether they shook a government, broke the internet, or quietly tipped the balance of power. As TikTok shifts geopolitics, Trump drives digital shockwaves, Elon Musk expands his space-internet empire and AI reroutes the routines of everyday life - the trio ask: what world are the tech titans building for us? And do we want to live in it?

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices