If you find that your health and well-being take a back seat to everyone else’s in your life because you’re busy balancing family and a career, then this episode is for you. Today’s guest is Terry Tateossian, fitness & lifestyle coach, personal trainer, nutritionist, hormone specialist, emotional eating coach, and podcast host of the How Good Can It Get Podcast.
Terry is a successful entrepreneur at The House of Rose (THOR), mother of two teenagers, and a leading advocate for healthy living. She is passionate about sharing her story of losing over 80lbs in her mid-forties and helping empower others to make positive changes in their lives - no matter the age.
In this episode, you’ll hear the story of Terry’s powerful life transformation from overweight, sick and burned out to healthy and thriving.
In this episode, you’ll learn:
💫 How slowing down played a key role in Terry’s journey💫 The power of a health coach in creating lasting change💫 Why weight training, nutrition, and mindset work together for success💫 How to overcome self-sabotage and build new habits💫 Why it’s time to treat your life as the BIG event that it is!
Terry’s story is real, raw, and incredibly inspiring—you don’t want to miss it! 🎙️💖
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Have feedback or a podcast idea?Email Annemarie at hello@letsslowdown.net.
Let’s uncover your purpose and embrace intentional living together! 🌿
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