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March 23, 2025 10 mins

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Is your clutter really affecting you, or is it just a myth? Science says it’s real! In this episode of Let’s Talk About Clutter, we dive into research-backed studies on how messy spaces impact your stress levels, productivity, sleep, and even relationships. If you’ve ever felt overwhelmed by your environment, you’re not alone—and today, I’m sharing actionable steps to clear the chaos and create a home that supports your well-being. Tune in to discover how decluttering can improve your mental and emotional health!

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WORKSHOPS & MASTERCLASSES

Spring Sale – How to Create a Decluttering Plan
Master the art of decluttering in just 60 minutes using my signature 3-step system.
👉 Decluttering Plan Masterclass

Healthy Home, Healthy You Masterclass
Learn how to create a home that supports your wellness inside and out.
👉 Healthy Home Masterclass

FREE RESOURCES

Ultimate Mom’s Decluttering Guide
10 things I never keep as a professional decluttering coach.
👉 Download your free guide

Declutter Your Life Facebook Group
Join our supportive community and connect with others on the same journey.
👉 Join the group

Amazon Favorites
Shop my favorite home organization products.
👉 Visit my Amazon Store

WORK WITH ME

Interested in personalized support?
1:1 Decluttering Coaching
Get focused, customized help to declutter your home and your life.
👉 Learn more here

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