Let's Talk About It with Lou J
A podcast that gives a platform for real talk, real people, real topics and real conversations.
Episodes
On this edition of Couples Talk with Lou and Cindy, we sat down with another Interracial Couple Blake and De Svec on how it is being a White man and Black woman in Marriage, challenging of prejudices,their 15 year marriage and making each other feel safe!
#Interracialmarriage #Blackwomenandwhitemen #interracialcouples #whitemen #blackwoman #racerelations #saferelationship #unconditionallove #alphafemaleenergy #anxietyrelief
I had an amazing conversation with Amanda about her Double Mastectomy surgery and the after effects of it. Being diagnosed with Lipedema and the effects it had on her plus she was open and honest with her multiple failed attempts at a real relationship suffering multiple domestic violence. #BRCA1 #doublemastectomy #breastcancer
Mario and Lou present the following awards (Top 5 matches, Promo, Heel, Mt Rushmore Candice Larae (won't ever get over), Babyface, Best return, Feud, Tag Team or Fraction, Underrated MVP, Biggest "WTF" Moment, Superstar Male or Female. Plus a montage of all the best moments clips of 2025 #wrestlingpodcast #wrestlingnews #wwe
Mario and Lou go over AAA wrestling Guerra De Titanes Entertaining event also respond to the emails from fans on the Complaint Dept
#luchaliber #wrestingnews #wrestlingpodcast
Season 1 guest Cindy Berry is back for this real discussion about her dealings with Perimenopause, Menopause, Suffering a gym injury setbacks, vulnerability and a question and answer fourm how men can ask and support his woman during menopause!
#menopause #perimenopause #womenshealth #relationships #opencommunication #training #humbling #fitnessjourney #strength #vulnerability
Mario and Lou go over Saturday Nights Main Event for WWE, we talk about the outcome of all 4 matches and our personal thoughts of john Cena's Last Match!
On this episode i go over the History of Female Bodybuilding and some examples what female bodybuilders go through stereotypes, training routine, meal plans, food sources, cutting phase and bulking phase!
#mealplan #mealplanningtips #macronutrients #calorieintake #nutritionfacts
Mario and lou go over the issues and problems they feel about WWE creative and storytelling. Must see episode #wwe #wrestlingpodcast #wrestlingnews
Mario and Lou go over the 39th annual WWE Survior Series!
#wwe
Eric Siegal a established competitive bodybuilder in the state of FL came on the show to tell his heartfelt journey before competing on stage! Dealing with issues with his Father, sister and grandfather health issues and overcoming substance addiction for over 18 years!
#bodybuilding #substanceabuse #dealingwithchallenges
On this Edition of Brothaz Talk I sit down with Knowledgeable and Experienced 72 year old Johnny Bell, a 1st ever Black Fire Fighter from Renton, WA to talk about men's issues in his generation to now! We touched on Mental Health, Faith and 50 years of marriage!
#brotherhood #mentalhealth #marriage #faith #menissues
This episode lou and Cindy go over the 7 steps to improve your relationship with communication skills plus cindy asks Lou to explain how they 1st meet!
#couplestalk #relationshipgoals #communicationskills
INSECURITY IS A FEELING OF UNCERTAINTY! I DEEP DIVE IN THE INSECURITY WORLD AND DISCUSS SOME OF THE TOPICS AND STATISTICS ABOUT IT!
#insecurities
Mario and Lou go over 3 of a unique Tops 5 lists.
Top 5 current WWE superstars who are HOF Bound
Top 5 80's stars who never held a title in the old WWE era and should have!
Top 5 who deserves the HOF plus overall review of saturday night main event!
UK own Lesley Andrew came on the show to talk about Art Therapy for Mental Health. She is a HCPC Registered Art Psychotherapist in the UK working with individuals and families in a trauma informed way creatively supports emotional well being and healing!
This is the final chapter of my old life, as I go over the after effects of my 2nd divorce, new start in Colorado, dating again, overcoming bad thoughts, dealing with bad decisions, Losing my daughter to a overdose and launching my podcast which saved and formed my new life!
#accountability
Mario the host of wrastle talk with mario & lou come on Brothaz Talk to discuss certain issues men go through, such as anxiety, showing other emotions besides anger plus a lot more!
#podcast #mentalking #mentalk #menissues
Mario and Lou goes over WWE Crown Jewel PLE, it was alot better than their last event!
#wwe
Singer/Songwriter Justina Lee Black comes on the show to tell her journey on how she puts real life stories into songs to captivate the listeners emotionally!
#songwriterjourney #musicartist #musicgenre
On this episode the roles are reversed and i was interviewed by Cindy Berry about the origin and creative process of Let's Talk about it Podcast with Lou J! The beginnings , the ups and down's of podcasting as well as it shaped my life in a postive outlook with creativity.
#podcast #podcaststory # journeytosuccess
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