Let's Talk EMDR

In this insightful episode, we explore the unique challenges faced by caregivers of neurodivergent individuals and how EMDR (Eye Movement Desensitization and Reprocessing) therapy can provide critical support. Our guest, EMDR Certified Therapist and Consultant Christine MacInnis, LMFT,  discusses how this therapeutic approach can help caregivers process trauma, manage stress, and enhance their emotional resilience.

Whether you are a...

In this episode, we dive into the power of Eye Movement Desensitization and Reprocessing (EMDR) therapy, an innovative approach to transforming how professionals in high-stress careers cope with trauma and emotional strain. From first responders and healthcare workers to corporate leaders and military personnel, those in high-pressure jobs often carry a heavy emotional burden. EMDR has been shown to effectively reduce the lasting i...

In this episode, we dive into the transformative power of EMDR (Eye Movement Desensitization and Reprocessing) therapy for healing spiritual trauma. Many individuals experience profound emotional pain and confusion from harmful religious/spiritual/cult experiences, leading to feelings of guilt, shame, and disillusionment. We explore how EMDR can help process and reframe these traumatic memories, allowing individuals to regain a sen...

In this episode, we dive into how Eye Movement Desensitization and Reprocessing (EMDR) therapy can effectively treat sleep disorders. Many people struggle with sleep due to trauma, anxiety, or unresolved emotional issues. EMDR, a well-known therapy for trauma, has proven to help individuals break free from the cycle of sleeplessness caused by these factors.

Our guest experts, EMDR therapist Dr. Jaan Reitav and psychiatrist and sleep...

We delve into the essential role of advanced resourcing techniques within Eye Movement Desensitization and Reprocessing (EMDR) therapy for treating addictions and compulsions. Our guest, EMDR Certified Therapist Gerard Ilaria, LCSW, shares insights on how EMDR’s resourcing phase can help create safe, stable, and adaptive emotional resources for clients struggling with addictive behaviors.

We discuss how integrating these advanced re...

In this episode, we dive into the powerful therapeutic technique, Eye Movement Desensitization and Reprocessing (EMDR), focusing on how it can help young adults navigate the complexities of mental health. From trauma to anxiety, depression, and past emotional wounds, EMDR offers a unique approach to healing by unlocking the brain’s ability to process and heal from distressing memories. Our guest, EMDR Certified Therapist Elyse M. K...

In this powerful episode, we explore the intersection of trauma, migration, and healing through the lens of EMDR (Eye Movement Desensitization and Reprocessing) therapy. Our guest, EMDR Certified Therapist and Consultant Liliana Baylon, LMFT-S, RPT-S, an expert in trauma-informed care, discusses how EMDR can help migrants process and overcome the deep psychological scars often associated with displacement, displacement, and the sea...

We explore the powerful role of Eye Movement Desensitization and Reprocessing (EMDR) therapy in helping veterans heal from trauma, PTSD, and the invisible wounds of war. We sit down with Dr. Timothy Vermillion, a veteran and  EMDR Certified therapist for the Veterans Administration (VA), to discuss how EMDR can offer life-changing results for those struggling with the aftereffects of combat and military service.

We’ll also...

This thought-provoking episode explores the transformative potential of Eye Movement Desensitization and Reprocessing (EMDR) therapy for incarcerated individuals. Join us as we delve into the unique challenges faced by those in prison, including trauma, mental health struggles, and the stigma of incarceration. 1.8 million people are incarcerated in the U.S., and each year, 650,000 people reenter society and return to their communit...

In this enlightening episode, we delve into the transformative world of Eye Movement Desensitization and Reprocessing (EMDR) therapy, specifically focusing on its impact and benefits for Black women. Join us as we explore how EMDR can be a powerful tool for healing trauma, navigating racial stress, and fostering resilience.

Our guest, a seasoned EMDR therapist, Brittany Johnson, LMHC, shares invaluable insights into how this therape...

In this powerful episode, we delve into the transformative world of Eye Movement Desensitization and Reprocessing (EMDR) therapy, tailored explicitly for male veterans. Join us as we explore the unique challenges faced by veterans dealing with trauma and the profound impact EMDR can have on their healing journey. Listen as EMDR therapist Lauren Rich, LCSW, discusses her extensive experience treating male veterans. Discover how EMDR...

Families come in many shapes and sizes. No matter how big or small, families matter for many reasons. This episode is dedicated to exploring the transformative power of EMDR (Eye Movement Desensitization and Reprocessing) therapy for families. Join us as we delve into how EMDR can help families heal from trauma, improve communication, and strengthen relationships. EMDR Certified Therapist and Consultant Amy Wagner, LMFT, LMHC, disc...

An immigrant is someone who comes to live permanently in a foreign country. The United States of America is well known for its rich history of immigrants. That said, not every immigrant's story is the same, no matter the home country they leave or the new country they call home. However, often, their pathways in immigrating from one country to another can be filled with trauma. Can EMDR therapy help? Yes, says Roberto Lara, LC...

We delve into the transformative world of EMDR (Eye Movement Desensitization and Reprocessing) therapy and its profound impact on culturally-based trauma and adversity. Join our guest, EMDR Certified Therapist, Consultant, and Trainer Mark Nickerson, LICSW, as we explore how EMDR, a powerful therapeutic approach, can address and heal the deep-seated wounds inflicted by cultural and historical trauma. We will discuss how culturally ...

Join us on a transformative journey as we delve into two innovative therapeutic approaches: EMDR (Eye Movement Desensitization and Reprocessing) and Ketamine-Assisted Therapy.

We uncover the profound impact of EMDR therapy, a method acclaimed for its effectiveness in treating trauma and pain by integrating bilateral stimulation to facilitate emotional processing. We hear from experts who share insights into how EMDR can unlock ...

Kriss Jarecki, LCSWR, is no stranger to navigating the world with a disability. She is legally blind. However, she also runs a successful therapy practice that includes EMDR. According to the World Health Organization, 16 percent of the global population experience significant disability. How can EMDR therapists treat clients with disabilities? How does virtual therapy impact persons with disabilities? Does the EMDR therapist have ...

Polyvagal theory and EMDR are two well-respected theoretical and practical models with immense implications for therapeutic practice. What is polyvagal theory, and how does it work with EMDR therapy? What should EMDR therapists know about integrating this into their work? How can polyvagal-informed EMDR therapy help to heal trauma? Learn more from Rebecca Kase, LCSW. 

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According to the Lean In Project 2021 report, "Women in the Workplace: Black Women," more than 60 percent of Black women have been personally affected by racial trauma in the last year. In a 2024 report from Lean In, "The State of Latinas in Corporate America," only one percent of C-suite executives are Latina.  How can EMDR therapy help women of color deal with their trauma? Find out with Marisol Erlacher, LPC....

The American Psychological Association defines stress resilience as “the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress." Stress and trauma are often part of life. How can we learn to be more resilient when facing stress and trauma? Can EMDR therapy help? Find out what Rachael Miller, LCPC, NCC, says about EMDR and stress resilience.

Resources

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