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June 28, 2023 42 mins

What do you do or what do you run to when you are bored? What do you do or what do you run to when you are upset and want to check out of the present moment? For me, it’s either running to food or scrolling social media. Convicting, I know. Today we talk about the negative aspects of social media, how I have been guarding myself, and how you can guard yourself against the addiction to social media. Thank you for being here!

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