Today’s episode is a special one, titled "Friends, Fears, Freshman Year," and it’s all about that major leap from high school to college.
I’m joined by someone very close to my heart—my daughter—as she opens up about her first year away from home. We dive into what it was like to transition from the familiar rhythm of high school to the totally new world of college life. That shift—filled with excitement, uncertainty, and a whole lot of learning—set the stage for some unforgettable experiences.
We talk about her first taste of independence, the emotional rollercoaster of moving into a dorm, and learning to live with roommates she’d never met before. She shares how she found her circle of friends, navigated awkward social situations, and carved out a sense of comfort in the chaos.
From the dining hall adventures to late-night talks in the common room, this episode captures the beauty and challenge of growing up—and growing into yourself. It’s a conversation full of heart, humor, and relatable truths that anyone who's been through it—or is about to—will appreciate.
So join us for this heartfelt look at freshman year, through the eyes of someone living it.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.