Today we’re peeling back the layers of something we all experience but rarely pause to examine the power of words and the weight they carry when they’re really just… projections.
This episode is called “Talk is Projection – Words, Wounds, and Sweet Nothings.” Because let’s be honest not everything said to us is truly about us. Sometimes people speak from their own pain, fears, and unresolved stories. And when they do, those words can either wound us, wash over us, or lull us into thinking they mean something sweet.
We’ll dive into the subtle but sharp ways people project their inner chaos, how compliments can sometimes come wrapped in manipulation, and how silence can speak volumes more than any sweet nothing ever could.
So, if you’ve ever walked away from a conversation feeling cut, confused, or questioning yourself this one’s for you.
Grab your tea, your journal, or just your quiet mind, and let’s talk it out… and find out.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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