Have you ever found yourself in the same relationship, just with a different person?
No matter how different they seemed at first, I kept ending up in the same cycle—same heartbreak, same emotional wounds. And the truth? It wasn’t just about them. It was about my attachment style.
In this episode, I take a deep dive into how father wounds shaped my relationships, why I kept attracting avoidant partners, and how I finally broke free from repeating unhealthy cycles. If you’ve struggled with abandonment wounds, anxious attachment, or dating emotionally unavailable partners, this episode is for you.
What You’ll Learn in This Episode:
💔 How father absence impacts attachment styles
🔁 Why I kept dating the same person in a different body
🧠 How anxious attachment + avoidant partners create toxic cycles
💡 How I healed my attachment wounds & stepped into secure love
✨ Why healing doesn’t mean never looking back—but never going back to what broke you
I know firsthand how hard it is to break free from unhealthy relationship cycles, but healing is possible. If this episode resonates with you, let’s talk about it! 💬
If you’re listening on the podcast, leave a review and DM me on Instagram—I’d love to hear your biggest takeaway!
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🎙️ Podcast: Let’s Talk, Lex’s Talk (Available on Spotify, Apple Podcasts & more)
📧 Business Inquiries: lets.talk.lex@gmail.com
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✨ Ways to connect with me
📸 Instagram: @talkswithlex_
🎵 TikTok: @lets.talk.lex
📧 Email: lets.talk.lex@gmail.com
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