Welcome to the first full episode of Let’s Talk, Lex’s Talk! 🎙✨
In this episode, I’m opening up about my personal journey of showing up as my most aligned, unapologetic self. Together, we’ll explore what it means to step into your power, embrace personal growth, and navigate the messy, beautiful process of healing. 💛
If you’ve ever felt the pressure to “have it all figured out” or struggled to show up for yourself amidst life’s uncertainties, this episode is for you. I’m sharing tools that have helped me heal and grow, including:
🌸 Affirmations & Journaling
🌸 Meditation with Breathwork
🌸 Energy Healing (Reiki & EFT Tapping)
🌸 Movement (including how pole dancing became a form of self-love in motion)
This is your reminder that growth isn’t about perfection—it’s about intention. Healing is a lifelong process, and every step you take is valid. Let’s explore how we can show up for ourselves, even on the messy days.
✨ Episode Highlights:
•What “showing up as HER” really means
•Practical tools to support your healing and growth
•Encouragement for anyone feeling overwhelmed by life’s journey
Let’s connect!
💬 If this episode resonated with you, I’d love to hear your thoughts in the comments or reviews. Your feedback helps me grow and reach others who may need this message.
Stay tuned for next week’s episode, where we’ll dive deeper into more tools and perspectives to help you show up as your best self. NEW EPISODES EVERY MONDAY!
💌 Don’t forget to subscribe, leave a review, and share this episode with someone who might need it!
Follow along on social media:
📸 Instagram: @talkswithlex_
🎥 TikTok: @lets.talk.lex
📧 Email: lets.talk.lex@gmail.com
Thank you for being here and for showing up—for yourself and for this community. Let’s keep growing together. 🌱
Stay intentional, stay grounded, and remember—you’re becoming your best self every single day. 💖
🎧 Listen on Spotify, Apple Podcasts, or your favorite podcast platform!
📹 Watch the episode on YouTube for the full experience!
📙Unlearn: 101 Simple Truths to a Better Life by Humble the Poet: https://a.co/d/6BI1W34
#LetsTalkLexsTalk #PersonalGrowth #SpiritualJourney #HealingTools #SelfLoveInMotion #PodcastEpisode #SelfLoveJourney #PersonalGrowthTips #HealingTools #BestSelf2025 #PoleDancingForConfidence #SpiritualJourneyPodcast
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