As I prepare to welcome baby #4 earthside, my mind has been running through all things birth prep! I have some tried & true ways I equip myself, my home, & the people around me to have the smoothest birth and postpartum possible within my power. But truly? It's all about surrender!
Products mentioned:
The Positive Birth Company (online courses)
The Christian Hypnobirthing App
Postpartum Mood Support Supplement
Afterease (for postpartum cramps)
Sitz Bath Spray (Herbal Perineal Spray w/witch hazel)
If you have any other questions about our favorite baby products, text me using the link above!
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.