This week on Let's Talk Love, Robin sits down with author, Ruby Dhal, to talk about her newest book, "The Path to Self-Love." Ruby emphasizes that self-love is not just about indulging in feel-good activities, but also about taking care of oneself and addressing internal issues.
Ruby shares her personal journey of healing and self-discovery, highlighting the role of healthy relationships, boundary setting and having tough conversations. She challenges the misconception that healing is a linear process with a clear endpoint, emphasizing its ongoing nature and the need for continuous self-work.
Robin and Ruby explore how childhood experiences shape our perceptions of love and the importance of breaking free from intergenerational trauma.
This episode provides practical advice for embracing tough self-love, fostering genuine connections, and living a more fulfilling life.
Takeaways:
- Self-love is an ongoing process of healing and growth, and it is important to surround ourselves with positive energy and healthy relationships.
- Tough self-love requires addressing internal issues and having difficult conversations.
- Healing is an ongoing process that requires continuous self-work.
- Healthy relationships can play a significant role in healing and self-discovery.
- Childhood experiences shape our perception of love and relationships, and it takes conscious effort to unlearn unhealthy behaviors.
- Setting boundaries is crucial for practicing self-love and protecting our well-being.
- Community and support systems play a significant role in fostering self-love and providing a safe space for growth and healing.
We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion
The Path to Self-Love Book: https://linktr.ee/thepathtoselflove
FOLLOW RUBY DAHL: INSTAGRAM | FACEBOOK | TIKTOK
FOLLOW RLR: INSTAGRAM | FACEBOOK | X
Watch the podcast on YouTube: youtube.com/realloveready
Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.
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