In this episode of Let’s Talk Paralegal, host Eda Rosa sits down with Heidi Brown, a law professor, author, and advocate for well-being in the legal profession. Together, they dive into the power of introverts, how to overcome performance and public speaking anxiety, and why authenticity is key to a sustainable and fulfilling legal career.
Heidi shares practical strategies for embracing your strengths, managing anxiety, and understanding your core values to create a healthier and more confident professional life. Whether you’re an introvert navigating the legal field or someone looking to enhance well-being and performance, this conversation is packed with insights you won’t want to miss!
🎧 Tune in now and take the first step toward a more empowered legal career! #LegalWellness #IntrovertsInLaw #Authenticity #ParalegalLife
Connect further with Heidi - https://www.linkedin.com/in/theintrovertedlawyerbook/
www.theflourishinglawyer.org Instagram: @introvertedlawyer
Welcome to Let’s Talk Paralegal—where the legal industry gets real. I'm your host, Eda Rosa, legal consultant, speaker, and founder of the Eda Rosa LLC & the Limitless Paralegal Academy.
This isn’t your stuffy legal studies school lecture. We’re talking mindset, money, modern workflows, and how to build a career—and a life—you don’t need a vacation from.
Let’s cut the fluff, raise the bar, and change the game… one conversation at a time.
If you like what you
Hey legal pros, are you ready to stop playing small?
The Limitless Paralegal Academy is officially open—offering powerhouse courses, real-world tools, and expert-led training to help you build the career (and life) you actually want.
And we’re not stopping there...
🔥 The Limitless Paralegal Tour 2026 is hitting the road! We’re bringing the mindset shifts, career strategies, and community straight to your city—with epic speakers, actionable ses
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.