In today's episode, it's just me and you, sis! We're getting real about our health and what it looks like to gain control of our personal wellness. Today, I'm talking about my health commandment and what my journey has looked like so far as I continue to learn how to improve my habits. Tune in and let me know what your journey with health and wellness looks like for you!
#Letstalksis #Health #Wellness #Growth #Journey #workout
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Bobby Bones Show
Listen to 'The Bobby Bones Show' by downloading the daily full replay.