Let's Talk Teens

🎙️ Let’s Talk Teens: How to Get Your Teen to Be More Independent

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we dive into the art and science of raising remarkable teenagers.

In this episode, we’re talking about one of the biggest goals of parenting—helping your teen become more independent. From managing responsibilities to making their own cho...

🎙️ Let’s Talk Teens: Are You Your Teen’s Safe Space or a Stressor?

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re asking an important question—are you your teen’s safe space or one of their biggest stressors? Teens need a place where they can land, feel understoo...

🎙️ Let’s Talk Teens: 5 Lies Keeping Your Teen Miserable

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re exposing the 5 common lies that keep teens stuck in negativity, stress, and self-doubt. From “It shouldn't be this hard” to “Everyone needs to like me,” th...

🎙️ Let’s Talk Teens: Beliefs That Sabotage Teen Confidence

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re uncovering the hidden beliefs and thought patterns that quietly chip away at your teen’s confidence. From “I’m not good enough” to “Everyone is better than m...

🎙️ Let’s Talk Teens: Helping Your Teen Avoid Extremes

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re diving into the world of balance—how to help your teen avoid the trap of extremes. Whether it’s all-or-nothing thinking, overcommitting, withdrawing completely, o...

🎙️ Let’s Talk Teens: 4 Things Every Teen Needs to Know About Change

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re talking about a life skill every teen needs—navigating change. Whether it’s moving to a new school, shifting friend groups, starting a first job, or...

🎙️ Let’s Talk Teens: What to Do When Your Teen Hates School

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we tackle a challenge many parents face—when your teen hates school. From constant complaints to skipped assignments (and maybe even skipped classes), school stru...

🎙️ Let’s Talk Teens: How to Help Your Teen Through Disappointment

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re talking about one of the most important (and hardest) parenting moments—helping your teen navigate disappointment. Whether it’s a failed audition, a l...

🎙️ Let’s Talk Teens: One Secret to a Better Relationship with Your Teen

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re revealing one simple but powerful secret to improving your relationship with your teen—talking about them positively. That’s right—how you speak...

🎙️ Let’s Talk Teens: RED FLAGS to Look for in Teen Dating Relationships

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re diving into an important and sometimes uncomfortable topic—red flags in teen dating relationships. Whether your teen is just starting to date or...

🎙️ Let’s Talk Teens: When Your Teen Is Going Through Friend Group Troubles

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re diving into the emotional rollercoaster of friend group drama. Whether your teen is feeling left out, caught in the middle, or struggling wit...

🎙️ Let’s Talk Teens: Is Your Teen Looking for a Job? Let Us Help!

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re talking about how to emotionally prepare your teen for their first job. Getting a job is more than just clocking in—it’s a big milestone that comes wi...

🎙️ Let’s Talk Teens: Help—My Teen Has Bad Friends!

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re tackling a tough one—what to do when your teen is hanging out with the wrong crowd. As a parent, it’s hard to watch your teen be influenced by peers who may not shar...

🎙️ Let’s Talk Teens: How to Help Your Teen Avoid Summer Regret

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re talking all about how to help your teen make the most of their summer—without the regret. Whether it’s sleeping the days away, getting stuck in endless s...

🎙️ Let’s Talk Teens: When Your Teen Is Having a Faith Crisis

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this heartfelt episode, we’re talking about a topic that can feel deeply personal and emotional—when your teen is questioning their faith. Whether they’re pulling away from be...

🎙️ Let’s Talk Teens: A Simple Health Checklist for Your Teen

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re breaking down the essentials of teen health—because sometimes the biggest changes come from the simplest habits. From sleep and nutrition to movement and m...

🎙️ Let’s Talk Teens: Your Teen and Their Phone – Part 2

Welcome back to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock. We’re continuing the conversation on one of today’s biggest parenting challenges—your teen and their phone.

In Part 2, we move beyond awareness and dive into creating real, lasting change when it comes to your teen’s tech habits. We’ll talk about h...

🎙️ Let’s Talk Teens: Your Teen and Their Phone — Part 1

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.

In this episode, we’re tackling one of the most common parenting challenges today—your teen and their phone. From constant scrolling and screen time battles to mood swings and tech dep...

🎙️ Let’s Talk Teens: What to Do With Your Graduated Senior

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.

In this episode, we’re talking about a moment that can feel exciting and overwhelming—graduation. But what happens when your teen walks across that stage and… doesn’t have a clear p...