Let's Talk Teens
🎙️ "Let's Talk Teens" – Your Ultimate Guide to Raising Amazing Teenagers Welcome to "Let's Talk Teens," the podcast where certified life coaches, Abbi Winslow and Cheree Murdock, share their expertise on raising exceptional teenagers. As mothers with kids ranging from 28 down to 1 between us and experience both in and out of the classroom, we offer a unique blend of insights and practical advice to help you navigate the complexities of adolescence with confidence. Each week, we dive into topics ranging from the inner workings of the teenage brain to effective communication strategies and emotional intelligence. Our goal is to equip you with the tools and knowledge to foster strong, positive relationships with your teens and make these pivotal years both enjoyable and impactful. Whether you’re seeking guidance on handling challenging situations, tips for supporting your teen’s growth, or simply a fresh perspective on parenting, "Let's Talk Teens" has got you covered. Join us for engaging conversations, actionable strategies, and a supportive community dedicated to raising amazing teenagers. Subscribe now and take the journey towards empowered parenting with us! 🎧✨ Follow us on Instagram at: @cherremurdockcoaching @abbiwinslow
Episodes
🎙️ Let’s Talk Teens: When Your Teen Is Having a Faith Crisis
Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.
In this heartfelt episode, we’re talking about a topic that can feel deeply personal and emotional—when your teen is questioning their faith. Whether they’re pulling away from be...
🎙️ Let’s Talk Teens: A Simple Health Checklist for Your Teen
Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.
In this episode, we’re breaking down the essentials of teen health—because sometimes the biggest changes come from the simplest habits. From sleep and nutrition to movement and m...
🎙️ Let’s Talk Teens: Your Teen and Their Phone – Part 2
Welcome back to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock. We’re continuing the conversation on one of today’s biggest parenting challenges—your teen and their phone.
In Part 2, we move beyond awareness and dive into creating real, lasting change when it comes to your teen’s tech habits. We’ll talk about h...
🎙️ Let’s Talk Teens: Your Teen and Their Phone — Part 1
Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.
In this episode, we’re tackling one of the most common parenting challenges today—your teen and their phone. From constant scrolling and screen time battles to mood swings and tech dep...
🎙️ Let’s Talk Teens: What to Do With Your Graduated Senior
Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.
In this episode, we’re talking about a moment that can feel exciting and overwhelming—graduation. But what happens when your teen walks across that stage and… doesn’t have a clear p...
🎙️ Let’s Talk Teens: Teaching Your Teen That Forgiveness Matters
Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.
In this episode, we’re talking about one of the most powerful life lessons you can teach your teen—the importance of forgiveness. Whether it’s forgiving a friend, a sibling, o...
🎙️ Let’s Talk Teens: The Push and Pull of ParentingÂ
Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.
In this episode, we’re diving into the delicate dance of when to give your teen space and when to draw them close. Parenting teens comes with moments of eye-rolls, attitude, and independe...
🎙️ Let’s Talk Teens: Helping Your Teen Make Real Change
Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.
In this episode, we’re talking about something every parent wants to know—how to help your teen make real, lasting changes. Whether it’s breaking a bad habit, improving grades, or maki...
🎙️ Let’s Talk Teens: Goldilocks Parenting — Finding the "Just Right" Approach for Your Teen
Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.
In this episode, we’re diving into Goldilocks Parenting — finding the balance between being too strict, too lenient, and landing on the ju...
🎙️ Let’s Talk Teens: Finishing Strong — Helping Your Teen Power Through the End of School
Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.
In this episode, we’re tackling that final stretch of the school year — how to help your teen finish strong. When motivation is low, burnout is high, ...
🎙️ Let’s Talk Teens: Using Mel Robbins’ "Let Them Theory" with Your Teen
Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.
In this episode, we’re diving into Mel Robbins' powerful "Let Them Theory" — and how to apply it to parenting teens. When your teen makes choi...
🎙️ Let’s Talk Teens: Navigating Family Rules
Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.
In this episode, we’re tackling a topic that can stir up tension—family rules. Setting boundaries and expectations is essential, but it’s not always easy when teens push back. We’ll dive into how...
🎙️ Let’s Talk Teens: How to Protect Your Teen’s Brain
Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.
In this episode, we’re diving into an essential topic—how to protect your teen’s brain. From social media and screen time to stress, sleep, and nutrition, so many factors influence your ...
🎙️ Let’s Talk Teens: Helping Your Teen Escape the Comparison Trap
Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.
In this episode, we’re tackling a challenge nearly every teen faces—the comparison trap. With social media, peer pressure, and unrealistic expectations everywhere, it’s easy ...
🎙️ Let’s Talk Teens: How to Help Your Teen Be More Confident
Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.
In this episode, we’re diving into one of the biggest struggles teens face—confidence. Whether it’s social anxiety, fear of failure, or negative self-talk, many teens struggle to ...
🎙️ Let’s Talk Teens: How to Get Your Teen Out of Overwhelm
Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.
In this episode, we’re diving into the all-too-common struggle of teen overwhelm. Between school, social pressures, extracurriculars, and the constant pull of technology, it’s easy ...
Here’s your updated podcast description for an episode on Your Teen and Food:
🎙️ Let’s Talk Teens: Your Teen and Food
Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.
In this episode, we’re tackling a topic that can feel overwhelming—how to talk to your teen about food, health, and fitness...
🎙️ "Let's Talk Teens" – Your Ultimate Guide to Raising Amazing Teenagers
Welcome to "Let's Talk Teens," the podcast where certified life coaches, Abbi Winslow and Cheree Murdock, share their expertise on raising exceptional teenagers. As mothers with children ranging from 28 to 1 and years of experience both in and out of the classroom, we offer a unique blend of insights and practical advice to help y...
🎙️ "Let's Talk Teens" – Your Ultimate Guide to Raising Amazing Teenagers
Welcome to "Let's Talk Teens," the podcast where certified life coaches, Abbi Winslow and Cheree Murdock, share their expertise on raising exceptional teenagers. As mothers with children ranging from 28 to 1 and years of experience both in and out of the classroom, we offer a unique blend of insights and practical advice to help y...
🎙️ "Let's Talk Teens" – Your Ultimate Guide to Raising Amazing Teenagers
Welcome to "Let's Talk Teens," the podcast where certified life coaches, Abbi Winslow and Cheree Murdock, share their expertise on raising exceptional teenagers. As mothers with children ranging from 28 to 1 and years of experience both in and out of the classroom, we offer a unique blend of insights and practical advice to help y...
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