Let's Talk Teens

🎙️ Let’s Talk Teens: One Secret to a Better Relationship with Your Teen

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re revealing one simple but powerful secret to improving your relationship with your teen—talking about them positively. That’s right—how you speak...

🎙️ Let’s Talk Teens: RED FLAGS to Look for in Teen Dating Relationships

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re diving into an important and sometimes uncomfortable topic—red flags in teen dating relationships. Whether your teen is just starting to date or...

🎙️ Let’s Talk Teens: When Your Teen Is Going Through Friend Group Troubles

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re diving into the emotional rollercoaster of friend group drama. Whether your teen is feeling left out, caught in the middle, or struggling wit...

🎙️ Let’s Talk Teens: Is Your Teen Looking for a Job? Let Us Help!

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re talking about how to emotionally prepare your teen for their first job. Getting a job is more than just clocking in—it’s a big milestone that comes wi...

🎙️ Let’s Talk Teens: Help—My Teen Has Bad Friends!

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re tackling a tough one—what to do when your teen is hanging out with the wrong crowd. As a parent, it’s hard to watch your teen be influenced by peers who may not shar...

🎙️ Let’s Talk Teens: How to Help Your Teen Avoid Summer Regret

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re talking all about how to help your teen make the most of their summer—without the regret. Whether it’s sleeping the days away, getting stuck in endless s...

🎙️ Let’s Talk Teens: When Your Teen Is Having a Faith Crisis

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this heartfelt episode, we’re talking about a topic that can feel deeply personal and emotional—when your teen is questioning their faith. Whether they’re pulling away from be...

🎙️ Let’s Talk Teens: A Simple Health Checklist for Your Teen

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re breaking down the essentials of teen health—because sometimes the biggest changes come from the simplest habits. From sleep and nutrition to movement and m...

🎙️ Let’s Talk Teens: Your Teen and Their Phone – Part 2

Welcome back to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock. We’re continuing the conversation on one of today’s biggest parenting challenges—your teen and their phone.

In Part 2, we move beyond awareness and dive into creating real, lasting change when it comes to your teen’s tech habits. We’ll talk about h...

🎙️ Let’s Talk Teens: Your Teen and Their Phone — Part 1

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.

In this episode, we’re tackling one of the most common parenting challenges today—your teen and their phone. From constant scrolling and screen time battles to mood swings and tech dep...

🎙️ Let’s Talk Teens: What to Do With Your Graduated Senior

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.

In this episode, we’re talking about a moment that can feel exciting and overwhelming—graduation. But what happens when your teen walks across that stage and… doesn’t have a clear p...

🎙️ Let’s Talk Teens: Teaching Your Teen That Forgiveness Matters

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.

In this episode, we’re talking about one of the most powerful life lessons you can teach your teen—the importance of forgiveness. Whether it’s forgiving a friend, a sibling, o...

🎙️ Let’s Talk Teens: The Push and Pull of Parenting 

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.

In this episode, we’re diving into the delicate dance of when to give your teen space and when to draw them close. Parenting teens comes with moments of eye-rolls, attitude, and independe...

🎙️ Let’s Talk Teens: Helping Your Teen Make Real Change

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.

In this episode, we’re talking about something every parent wants to know—how to help your teen make real, lasting changes. Whether it’s breaking a bad habit, improving grades, or maki...

🎙️ Let’s Talk Teens: Goldilocks Parenting — Finding the "Just Right" Approach for Your Teen

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.

In this episode, we’re diving into Goldilocks Parenting — finding the balance between being too strict, too lenient, and landing on the ju...

🎙️ Let’s Talk Teens: Finishing Strong — Helping Your Teen Power Through the End of School

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.

In this episode, we’re tackling that final stretch of the school year — how to help your teen finish strong. When motivation is low, burnout is high, ...

🎙️ Let’s Talk Teens: Using Mel Robbins’ "Let Them Theory" with Your Teen

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.

In this episode, we’re diving into Mel Robbins' powerful "Let Them Theory" — and how to apply it to parenting teens. When your teen makes choi...

🎙️ Let’s Talk Teens: Navigating Family Rules

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.

In this episode, we’re tackling a topic that can stir up tension—family rules. Setting boundaries and expectations is essential, but it’s not always easy when teens push back. We’ll dive into how...

🎙️ Let’s Talk Teens: How to Protect Your Teen’s Brain

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.

In this episode, we’re diving into an essential topic—how to protect your teen’s brain. From social media and screen time to stress, sleep, and nutrition, so many factors influence your ...