Let's Talk Teens

🎙️ Let’s Talk Teens: Goldilocks Parenting — Finding the "Just Right" Approach for Your Teen

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.

In this episode, we’re diving into Goldilocks Parenting — finding the balance between being too strict, too lenient, and landing on the ju...

🎙️ Let’s Talk Teens: Finishing Strong — Helping Your Teen Power Through the End of School

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.

In this episode, we’re tackling that final stretch of the school year — how to help your teen finish strong. When motivation is low, burnout is high, ...

🎙️ Let’s Talk Teens: Using Mel Robbins’ "Let Them Theory" with Your Teen

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.

In this episode, we’re diving into Mel Robbins' powerful "Let Them Theory" — and how to apply it to parenting teens. When your teen makes choi...

🎙️ Let’s Talk Teens: Navigating Family Rules

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.

In this episode, we’re tackling a topic that can stir up tension—family rules. Setting boundaries and expectations is essential, but it’s not always easy when teens push back. We’ll dive into how...

🎙️ Let’s Talk Teens: How to Protect Your Teen’s Brain

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.

In this episode, we’re diving into an essential topic—how to protect your teen’s brain. From social media and screen time to stress, sleep, and nutrition, so many factors influence your ...

🎙️ Let’s Talk Teens: Helping Your Teen Escape the Comparison Trap

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.

In this episode, we’re tackling a challenge nearly every teen faces—the comparison trap. With social media, peer pressure, and unrealistic expectations everywhere, it’s easy ...

🎙️ Let’s Talk Teens: How to Help Your Teen Be More Confident

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.

In this episode, we’re diving into one of the biggest struggles teens face—confidence. Whether it’s social anxiety, fear of failure, or negative self-talk, many teens struggle to ...

🎙️ Let’s Talk Teens: How to Get Your Teen Out of Overwhelm

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.

In this episode, we’re diving into the all-too-common struggle of teen overwhelm. Between school, social pressures, extracurriculars, and the constant pull of technology, it’s easy ...

Here’s your updated podcast description for an episode on Your Teen and Food:

🎙️ Let’s Talk Teens: Your Teen and Food

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.

In this episode, we’re tackling a topic that can feel overwhelming—how to talk to your teen about food, health, and fitness...

🎙️ "Let's Talk Teens" – Your Ultimate Guide to Raising Amazing Teenagers

Welcome to "Let's Talk Teens," the podcast where certified life coaches, Abbi Winslow and Cheree Murdock, share their expertise on raising exceptional teenagers. As mothers with children ranging from 28 to 1 and years of experience both in and out of the classroom, we offer a unique blend of insights and practical advice to help y...

🎙️ "Let's Talk Teens" – Your Ultimate Guide to Raising Amazing Teenagers

Welcome to "Let's Talk Teens," the podcast where certified life coaches, Abbi Winslow and Cheree Murdock, share their expertise on raising exceptional teenagers. As mothers with children ranging from 28 to 1 and years of experience both in and out of the classroom, we offer a unique blend of insights and practical advice to help y...

🎙️ "Let's Talk Teens" – Your Ultimate Guide to Raising Amazing Teenagers

Welcome to "Let's Talk Teens," the podcast where certified life coaches, Abbi Winslow and Cheree Murdock, share their expertise on raising exceptional teenagers. As mothers with children ranging from 28 to 1 and years of experience both in and out of the classroom, we offer a unique blend of insights and practical advice to help y...

Here’s the updated podcast description tailored to an episode on keeping teens engaged in family activities:

🎙️ "Let's Talk Teens" – Your Ultimate Guide to Raising Amazing Teenagers

Welcome to "Let's Talk Teens," the podcast where certified life coaches, Abbi Winslow and Cheree Murdock, share their expertise on raising exceptional teenagers. As mothers with children ranging from 28 to 1 and years of exp...

🎙️ Let’s Talk Teens: Helping Your Teen Become Their Best Self with Empowering Questions

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore impactful ways to inspire growth and confidence in teenagers.

In this episode, we dive into the art of asking empowering questions to help your teen unlock their potential and navigate challenges. Learn ho...

🎙️ Let’s Talk Teens: Phrases to Adopt as a Family to Promote Good Mental Health

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they share practical tools for creating a positive and supportive family environment.

In this episode, we explore the power of words and how adopting simple, intentional phrases as a family can promote good mental health. From...

🎙️ Let’s Talk Teens: Anxiety and My Teen… HELP!

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they unpack the challenges of parenting in today’s fast-paced world.

In this episode, we focus on teen anxiety and provide practical, physical strategies to help your teen manage their stress. From daily routines and healthy hot tips to simple lifestyle chan...

🎙️ Let’s Talk Teens: When Your Teen is Being a BEAST

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they dive into the real and raw moments of parenting teenagers.

In this episode, we tackle what to do when your teen is acting out, being defiant, or just plain difficult. Big emotions, boundary-pushing, and teen attitude can test any parent’s patience,...

🎙️ Let’s Talk Teens: When Your Teen’s Self-Talk is in the Toilet

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they dive into the complexities of raising empowered teenagers.

In this episode, we tackle the topic of negative self-talk and its impact on your teen’s confidence and well-being. From harsh inner criticism to self-doubt, we’ll explore how t...

🎙️ Let’s Talk Teens: When Your Teen Has BIG Emotions

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they tackle the joys and challenges of raising remarkable teenagers.

In this episode, we explore how to support your teen when their emotions feel overwhelming. Whether it’s frustration, sadness, or joy that’s hard to contain, big emotions can be tough ...