Let's Talk Teens

🎙️ Let’s Talk Teens: Help! My Teen’s Self-Esteem Is Tanking

Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents support their teens through the emotional highs and lows of adolescence.

In this episode, we’re diving into a concern so many parents are facing—what to do when your teen’s self-esteem seems to be fa...

🎙️ Let’s Talk Teens: Summer Unlocked — Making the Most of Every Day

Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help families create meaningful connection and growth during every season of the teen years.

In this episode, we’re talking about how to truly unlock summer for your teen. While summer can be a time for freedom and f...

🎙️ Let’s Talk Teens: What to Do When Your Teen Is Driving You Nuts!

Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents stay grounded, connected, and confident through the ups and downs of raising teenagers.

In this episode, we’re talking about those moments every parent has—when your teen is pushing every button you have...

🎙️ Let’s Talk Teens: Fighting with Your Siblings — Good or Bad?

Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the real dynamics of family life with teens.

In this episode, we’re diving into a question every family faces—is sibling fighting a problem… or part of the process? From constant bicker...

🎙️ Let’s Talk Teens: Keeping Your Teen from Making Dumb Decisions

Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents guide teens through real-life challenges with confidence and clarity.

In this episode, we’re tackling a concern every parent has—how to help your teen avoid poor decisions without controlling every move th...

🎙️ Let’s Talk Teens: Maycember — Making It Through the Last Month of the School Year (Especially If You Have a Senior!)

Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the busiest, most emotional seasons of raising teens.

In this episode, we’re diving into “Maycember” — that whirlwind final ...

🎙️ Let’s Talk Teens: Teaching Your Teen About Healthy Friends vs. So-So Friends

Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents guide teens through real-life relationship challenges.

In this episode, we’re diving into a topic that shapes your teen’s confidence and choices—friendships. Not all friendships are cre...

🎙️ Let’s Talk Teens: Stop Fixing Your Teen and Their Emotions

Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents build stronger, more connected relationships with their teens.

In this episode, we’re diving into a powerful shift—what happens when you stop trying to fix your teen and their emotions. When your teen is strug...

🎙️ Let’s Talk Teens: Win the Morning with Your Teen!

Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents create more connection and less chaos in everyday life with teens.

In this episode, we’re focusing on one of the most overlooked parts of the day—mornings. From rushed routines and bad moods to missed buses and nagging...

🎙️ Let’s Talk Teens: Letting Your Teen Struggle Without Rescuing

Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the emotional ups and downs of raising teenagers with confidence and clarity.

In this episode, we’re diving into a hard but powerful parenting skill—letting your teen struggle without jumping in to...

🎙️ Let’s Talk Teens: How Do I Know When to Let My Teen Quit a Hobby?

Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the tough decisions that come with raising teens.

In this episode, we’re tackling a question many parents wrestle with—when should you let your teen quit… and when should you encourage t...

🎙️ Let’s Talk Teens: The Difference Between Control and Influence in Parenting Your Teen

Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the balance between guiding and letting go.

In this episode, we’re breaking down a powerful mindset shift—control vs. influence. When it comes to parenting teens, trying to ...

🎙️ Let’s Talk Teens: Family Connection Ideas Your Teen Won’t Hate

Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents build stronger, more meaningful relationships with their teens.

In this episode, we’re tackling a common struggle—how to connect as a family without eye-rolls, resistance, or forced fun. As teens gro...

🎙️ Let’s Talk Teens: Sleep and Your Teenager

Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents support their teens’ mental, emotional, and physical well-being.

In this episode, we’re diving into one of the most overlooked (but critical) parts of teen health—sleep. From late-night scrolling to early school start ti...

🎙️ Let’s Talk Teens: Teen Girls and Ozempic — What Parents Need to Know

Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we tackle timely, complex topics impacting teens’ mental and emotional health.

In this episode, we’re addressing a growing concern many parents are hearing about: teen girls and Ozempic (and similar weight-los...

🎙️ Let’s Talk Teens: Walking Your Teen Through a Panic Attack

Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents feel confident supporting their teens through big emotions and hard moments.

In this episode, we’re focusing on one of the most frightening experiences for both teens and parents: panic attacks. When your teen is ov...

🎙️ Let’s Talk Teens: Heated Politics and Your Teen 

Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents support teens through today’s complex emotional landscape.

In this episode, we’re tackling heated politics and the impact it can have on teens’ stress, anxiety, and outlook on the future. With constant news c...

🎙️ Let’s Talk Teens: Teaching Teens the Texting Game

Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the modern realities of raising teenagers.

In this episode, we’re breaking down the texting game — the unspoken rules, pressures, and emotional landmines that come with teen communication today. From overthink...

🎙️ Let’s Talk Teens: How to Ease Into the Pre-Teen Transition

Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we explore the art and science of raising confident, resilient teens.

In this episode, we’re talking about the pre-teen years — that unique and sometimes tricky stage between childhood and adolescence. With changing emotions,...