Let's Talk Tri Delta

Let's Talk Tri Delta

Welcome to Let’s Talk Tri Delta! Topics covered on this podcast will be relevant to the Tri Delta experience, both collegiate and alumnae, with hosts and guests who are members, friends and industry experts. We will take a deep dive into some of the most powerful stories from our award-winning magazine, The Trident, and we will get up close and personal with some of our brave, bold and kind members.

Episodes

April 29, 2025 33 mins

In this special episode, we take a closer look at Mindy’s incredible career path—from working on Capitol Hill and serving as a spokesperson for the U.S. Department of Justice to leading strategic initiatives for global brands and nonprofits. Mindy shares the lessons she’s learned along the way, the defining moments that shaped her leadership style and how those experiences now guide her vision for Tri Delta. She also talks about th...

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Tri Delta CEO Mindy Tucker, Southern Methodist, dives into Heidi’s fun and exciting beauty and TV hosting career. Join them to follow along in Heidi’s career pivots, learn about the power of strengths-based leadership and hear how Tri Delta played a key role in her latest transition to starting her own company—Forte Advisers. Heidi shares invaluable advice for women navigating change, embracing their strengths, leading with purpose...

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Jackie shares how her time at in the Tri Delta chapter at the University of Pennsylvania shaped her leadership journey, giving her a lifelong network of strong, ambitious and fun women who continue to inspire her. We’ll dive into her impressive career—from lessons learned at Goldman Sachs to leading Square and now running her own company. She gets real about the challenges she’s faced, how she tackles setbacks (spoiler: hope is not...

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Hear how being “cross-cut” during recruitment as a freshman gave Karen one of her first lessons in resilience—one that shaped her journey of grit and determination as she went on to realize her dream and become a Tri Delta as a sophomore. Since then, she’s carried those traits throughout her career, navigating the challenges of being the only woman in the room, learning confidence and embracing her power in a male-dominated field.

I...

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March 4, 2025 23 mins

What started as a hobby in college for Megan became a creative passion—and during the pandemic, an opportunity to build something bigger.

Now Megan leads a predominantly female team, employs fellow Tri Deltas and fosters a sense of community through her brand. She shares how Mahjong has become a powerful way to connect, create and empower others—especially women.

You’ll hear about her journey from artist to entrepreneur, the challeng...

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February 18, 2025 49 mins

Do you have strong feelings about baby tees? Turns out, you’re not alone! The Tri Deltas in the TV Room are back, and they’re diving into all the latest trends—fashion, pop culture, food and even a few hot takes on going down the TikTok rabbit hole.

From SNL and Fleetwood Mac to Super Bowl commercials and DIY parties, this episode has it all. Mindy shares the app that revolutionized her grocery shopping (seriously, game-changer), Av...

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February 4, 2025 28 mins

Leah is a lifelong athlete, leader, philanthropist and a current volunteer with Tri Delta, helping shape the future of Tri Delta’s Foundation and working to expand our support as we serve our members. Professionally, Leah proudly serves as the first-ever Chief Advancement Officer at U.S. Soccer, where she leads philanthropic initiatives, builds fundraising teams and works on groundbreaking projects like the first national soccer tr...

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Learn about our partnership with MJ Sorority and hear all about their five-episode podcast, Financial Head Start, available now to Tri Delta juniors and seniors. This series covers a broad range of must-know topics, including personal finance management, understanding compensation, knowing your worth and planning for retirement. Kit and Estacia walk us through each episode, sharing insights on what listeners can expect to learn, an...

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January 7, 2025 16 mins

Imagine being 13, starting eighth grade and working toward making the volleyball team, when a sudden loss of coordination and numbness in your legs leads to a life-changing cancer diagnosis—a tumor growing around your spine. In this touching podcast episode, Ella shares her journey from diagnosis to surgery and chemo, as well as the challenges of losing a sense of normalcy.  

Hear Ella’s Tri Delta story, the exceptional fundraising ...

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It’s no surprise that Gayle has received numerous awards and accolades throughout her career. She inherited the spirit, energy and deep-rooted desire to create positive change from her parents—strong role models for this high-achieving woman. Discover why she accepted the invitation to serve on Tri Delta’s Foundation Board of Trustees while simultaneously building Wocstar Capital, Wocstar Fund and Wocstar Media. Through these endea...

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November 27, 2024 4 mins

To read or watch the 2024 Founders' Day Proclamation, please visit The Trident online. 

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Allie talks about everything from her collegiate Tri Delta experience and how she decided on law school to her gratitude towards donors for the scholarships that helped her reach her goals. She credits Tri Delta with providing invaluable skills from recruitment to building her confidence and creating a safe place to make mistakes and grow before entering the “real world.” Now, since navigating law school, settling into her first jo...

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Hear Mary discuss her unexpected path into independent filmmaking, proving it’s never too late to pursue your passions. She shares how her Tri Delta experience influenced her films and storytelling, weaving Tri Delta values into her themes of connection, empowerment, community and the importance of women supporting women. From powerful films like “State of Grace,” inspired by the opioid epidemic, to upcoming projects, Mary’s journe...

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Doris captivated us with stories of her late husband, Dick Goodwin, and her new book “An Unfinished Love Story: A Personal History of the 1960s,” artfully weaving together biography, memoir and history. 

Listen in as Doris recounted her experiences working closely with President Lyndon B. Johnson and her reflections on the challenges and triumphs of democracy throughout history. Her humor, warmth and wisdom shone through as she shar...

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If you’ve ever been curious about how our partnership with St. Jude first began, we have a story for you! Meet sisters Cora Beth and Meade and hear firsthand how these trailblazing women—along with their Beta Mu Chapter sisters—turned one bold idea into a domino effect. They’ll take you back to the 1990s to share how they organized their very first fundraising initiatives without the help of social media or modern-day technology to...

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Mindy, Meredith, Lexi and Avery—our Tri Deltas in the TV room—are back to talk about what’s on everyone’s mind: back to school. They dive into topics like the first day of school traditions, campus trends and all things fall, including a debate about the pumpkin spice obsession (yea or nay?). They share their own memories of recruitment, their best teachers and funny stories about roommates, give great advice on how to balance scho...

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Bailey shares her story of growing up in Manhattan, Kansas, her early experiences that influenced her decision to join Tri Delta, and her journey from entry-level positions to becoming the Director of Operations for the Kansas State University men’s basketball team. Bailey highlights her formula for success, which includes not letting intimidation hold you back, using your talents and strengths in all you do, and finding mentors to...

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Maggie discovered that women radiate confidence when they wear one of her pieces, and that’s at the heart of her mission—creating a community where women feel as fabulous as they look. Learn how Maggie’s journey stitches together her Tri Delta values with her company ethos and, ultimately, her entrepreneurial success. Get an exclusive peek into her upcoming anniversary celebrations as well as hear her business advice, lessons learn...

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Hear Jennifer’s journey from lawyer to college professor-turned-campus speaker and educational content creator. Through her campus talks and online courses, Jennifer shares invaluable advice for students and parents, cutting through the noise to highlight effective strategies for maximizing connection, communication, networking and time management. She delves into essential study skills, providing insights and actionable steps to g...

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Riley shares her touching story of how a little boy she never met became the driving force behind her dedication to pediatric cancer advocacy. Listen as she talks about her work as a student researcher at St. Jude and her deep connection to Tri Delta.

Discover how a beautiful coincidence led to Riley and Meredith reconnecting on the St. Jude campus and how Riley’s passion influenced her college experience. She opens up about how she...

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