Let's Talk Tri Delta

Let's Talk Tri Delta

Welcome to Let’s Talk Tri Delta! Topics covered on this podcast will be relevant to the Tri Delta experience, both collegiate and alumnae, with hosts and guests who are members, friends and industry experts. We will take a deep dive into some of the most powerful stories from our award-winning magazine, The Trident, and we will get up close and personal with some of our brave, bold and kind members.


June 11, 2024 40 mins

In today’s episode, we uncover the reason why Meredith is absent from the TV Room and laugh along with hot topics about vacations, family, passions, running, group fitness and DIY beauty. The conversation shifts gears into the craziness of life in May, with the end of the school year signifying major transitions as seniors graduate. Our hosts reminisce about their own Pansy Celebrations and the meaningful ritual that welcomed them ...

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Eve and Amy share the amazing small-world story of their connection and delve into a deep conversation about the impact of Tri Delta’s Convention on their lives. They open up about their love for Convention and the multitude of learning opportunities and inspiration that comes from being exposed to new people and ideas, all while enjoying the bonds of sisterhood. Eve and Amy paint a vivid picture of the unique experience and energy...

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In this episode, Amanda delivers straight-talking, no-nonsense advice from her years of recruiting and career consulting experience. Her approach is direct yet comes from a place of genuine care for helping people in all stages of their careers, from college upperclassmen and recent grads to moms re-entering the workforce and seasoned professionals.

Amanda delves into all things job hunting: resume building, using social media, find...

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In this must-listen episode, Kimberlee and Sara share how they are empowering and advocating for all women in the quest to improve women’s health. They share their journeys from Tri Delta, through their early start of their careers to the pivotal moments that sparked their current missions and the intersection where a film producer and health professional find their work overlapping in the most surprising of ways.

We delve into the ...

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Taylor’s success stems from her grit and bravery—always chasing her dreams. She joined Tri Delta as a graduate student, drawn to our values, and eventually served Alpha Kappa Chapter as president. 

Taylor shares her journey navigating postpartum depression, the power of community and how she helps others prioritize mental health and seek life-changing support. Juggling roles as a mom, wife, connector and advocate, she has still foun...

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In this episode, our hosts share key moments from our recent Collegiate Leadership Conference (CLC), where more than 600 Tri Delta collegians came together for leadership development, networking and fun. Hear about the touching moments of the weekend that left a lasting impact on them, and learn more about butterfly goals, shared with our attendees by CLC keynote speaker (and former podcast guest) Tara Renze.

We learn more about our...

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Tara Renze, author of “Be Who You Came to Be,” was inspired by a letter to embark on her third personal evolution. But this was not just any letter—it was the final letter written by her 87-year-old grandmother to Tara’s newborn son. 

Tara shares how two sentences from her grandmother became the basis for her life-changing book and work. She also explains emotional intelligence, mental fitness and the two cortexes of our brains—and ...

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Shannon Bogardus, Delaware, Erin Magner, Brenau, and Emma Thom, Butler, Tri Delta’s three 2023-2024 Senior Chapter Development Consultants, reflect on their adventures on the road from the must-have items they pack in their suitcases and their go-to comfort foods in different regions to making countless balloon arches and spending the day in a police station (yikes!). 

But it's not all fun and games. These young alumnae share insigh...

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Brooke delved inro her work endeavors and how she supports organizations to “help them do the good they do better.” She dropped some serious wisdom about showing up authentically, finding and activating allies, and recognizing mutual opportunities for support. 

Plus, she took us on a hilarious trip down memory lane as she recalls her time in the Bloomers, the first all-female comedy sketch group in the country. Between laughs, there...

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In this episode, Sandy shares her early business passion sparked by her involvement in Junior Achievement followed by Tri Delta’s transformative impact on her life. It all led to her trailblazing role as chair of the Enterprise Finance Committee which helped shape the financial future of Tri Delta. Sandy expands upon her life-changing Tri Delta board service, why she says “finance is fun” and what being named a Woman of Achievement...

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In this episode, Maureen shares her remarkable journey from the automotive industry to becoming GM Canada’s first woman president. From her unconventional career path to her commitment to women's healthcare and education, Maureen shares valuable insights and advice to all of us on taking risks, getting uncomfortable and embracing an entrepreneurial spirit. We discuss the importance of the role of female mentorship in business, mutu...

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Jody, a natural connector and friend-maker, effortlessly spreads her magic wherever she goes—just like the Disney scarf she proudly wears. With an impressive 30-year tenure and 22 positions at The Walt Disney Company, Jody shares her wisdom around the mantra “Happily ever after is the magic happening all around you.”

In her book "Beyond the Castle," each chapter unveils a cleverly written account of the invaluable lessons learned fr...

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Tri Deltas in the TV Room welcomes our newest podcast host, Lexi, into the hot seat. In our rapid-fire round, we got to know her better when we covered everything from mac ’n’ cheese and coffee to beach days and crocheting. We caught up on New Year's resolutions and channeled Gloria Gaynor vibes with Mindy’s determination to survive the slopes.

Super Bowl LVIII took center stage with our dive into the ads, Taylor Swift, Mama Kelce a...

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February 20, 2024 29 mins

Tune in as Caroline kicks off the episode by highlighting our innate hunger from birth—for food, love, connection and joy! With insights from her book “Hungry,” Caroline shares keys to overcoming eating disorders and living a full life, which includes the enjoyment of cooking and food. Dive into her larger mission of health and wellness, volunteer initiatives, family life and her future plans! From her journey as a high school Home...

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A session with Tri Delta’s LEADDD Network, recorded live Feb. 6, 2024: Tri Delta’s LEADDD Network session, recorded live Feb. 6, 2024: In this special LEADDD Network session, Betsy takes us on a journey through her experiences in the film and TV industry, recounting how she founded her own production company at a young age and the significant role Tri Delta continues to play in her life and career.

Then prepare to be inspired and up...

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February 6, 2024 27 mins

Maryland alumna Deven McGraw's brilliance shines through as she provides a glimpse into her work as a national expert on health data policy. She humbly acknowledges how our values of truth, self-sacrifice and friendship guide her through both personal and professional challenges. Friendship and relationships form the core of Deven's life, and she actively lives out her mission to bring kindness wherever she goes—whether improving t...

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What would you do if years of trauma and abuse culminated into the worst tragedy of your life—the murder of your mother at the hands of your brother? It sounds like fiction but it is Amy Winnick Chesler’s real-life story.

Her response was remarkable: turning to the unwavering support of her Tri Delta sisters from our Cal State/Northridge Beta Beta Chapter. These incredible women stood by her side just two weeks after she graduated f...

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Get to know Lisa Lewis Sernett, California/Berkeley, our 1985 Sarah Ida Shaw Award recipient, as she delves into her life’s profound theme: the pivotal role relationships play in shaping her. She reflects on the depth of her choices, emphasizing the extraordinary connections she’s forged through Tri Delta and beyond. Her rich and cherished friendships have been the cornerstone of her journey, evident in her remarkable 36-year dinne...

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In this episode, our hosts take a moment to reflect on 2023 and Season 15 while giving an exclusive peek into what’s in store for 2024 and Season 16.

From the age-old tradition of New Year’s resolutions to the innovative idea of picking a personal “word” for the year, and even diving into the impact of Taylor Swift as Time’s Person of the Year, nothing is off limits in this fun and witty Tri Deltas in the TV room podcast episode.


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In this fun and candid heart-to-heart conversation, we dive deep into the adventures of two Theta Omega Chapter officers and explore the valuable lessons for other chapters to draw inspiration from. Sofia and Lauren spill the beans on how they navigated preparing their members for recruitment while overseas by leaning on their close-knit support network. They share an entertaining story about “Hotel Tri Delta” and how it has transf...

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