In this episode of 'Let's Talk With Amber Nicole', Amber delves into the concepts of emotional maturity and emotional capacity, emphasizing their significance in relationships. Amber discusses how emotional maturity involves taking responsibility for one's emotions and behavior, while emotional capacity refers to the ability to handle emotions and stress without shutting down. She provides examples of how these traits manifest in relationships, the importance of healing from past traumas, and the need for accountability.
Check out our site for courses, group coaching and new merch https://linktr.ee/helloambernicole
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.