Struggling with chronic anxiety and stress at work?
Whether it's being buried under never-ending workloads, looming deadlines, or constant indecision, most of us are NOT strangers to anxiety at work...
Join us as we dive into three POWERFUL strategies (that are usually overlooked) to combat workplace stress and anxiety HEAD-ON.
We hope these practical tips help you better manage work stress and anxiety, people-pleasing, overworking, and more.
Also for this one, you'll want to make sure you listen until the end... ;)
P.S. Make sure you're following us on Instagram @withthetrans for an exciting SURPRISE next week...!!
--------------
👉📘 Tired of trying to keep up with your endless to-do list, ending every day drained with barely any time & energy leftover to give yourself & your loved ones? Download The Christian Woman's Guide to Work/Life Balance (a 10-Day Devotional & Application Guide) for FREE here: https://withthetrans.com/balance
---------------
💌 Get each week's episode & helpful resources sent directly to you for FREE, along with EXCLUSIVE sneak peeks & perks: https://withthetrans.com/email
🆕 JOIN OUR FREE FACEBOOK COMMUNITY: https://www.facebook.com/groups/overflowcollective
💬 Get personalized help overcoming your life's challenges & internal barriers through our 1-on-1 Spirit-led & science-based coaching. Book a FREE Discovery Call: https://withthetrans.com/consulting-alex
🎥 WATCH & Subscribe to our episodes on YouTube: https://youtube.com/@withthetrans
💵 Our Top-Recommended Faith-Based Financial Resources: https://withthetrans.com/faith-finances
📱 Connect with us on social! https://instagram.com/@withthetrans // https://facebook.com/withthetrans
❓ Submit questions & testimonies: https://memo.fm/unpack
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!