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July 17, 2025 22 mins

Episode 2: Your brain is lying to you. How to spot the stories holding you back 

Your brain is a master storyteller. But it’s not always an honest one.
In this episode of Level Up: Unfiltered, we uncover the surprising ways your brain bends reality and how those little lies shape your decisions, relationships, and even your identity. 

We’ll explore:
 ✨ Why your brain prioritises survival over truth
 ✨ How to catch your inner narrator rewriting your story
 ✨ The power of curiosity, flexibility, and small actions to rewire your mind
 ✨ How to rewrite old stories and start telling better ones 

By the end, you’ll see yourself, and the world, a little more clearly.
Because you are not your first thought. You are your awareness of it. 

Listen now and start rewriting your story today.

Music by Mykola Odnoroh, Andrii Poradovskyi, Mykola Sosin,Ievgen Poltavskyi, Darren Lucas, Andrii Poradovskyi, LiteSaturation, Dana Music, Mykola Odnoroh, Studio3DMusic, Esa Myllyla from Pixabay

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