In my recent episode on the Leveling with Lem podcast, I discussed how discipline can have a profound impact on one's life, leading to freedom and empowerment. Drawing from my own military experience, I highlight how cultivating discipline allowed me to approach my civilian life with more courage and confidence. By undertaking non-negotiable tasks and facing challenges head-on, I was able to develop the resilience and strength to overcome obstacles and create a life of freedom.
Throughout the episode, I provide valuable insights on how discipline can positively transform one's life. I emphasize the importance of establishing discipline through small, simple, non-negotiable tasks. By consistently committing to these tasks over a period of two weeks, I Believe that , you as a listener will be inspired to cultivate discipline in your own lives, ultimately leading to a greater sense of freedom and fulfillment.
This podcast episode serves as a powerful reminder that discipline is a key ingredient in achieving personal growth and success. By taking small steps towards building discipline, listeners can embark on a journey of self-improvement and unlock their true potential!
You ready?
For more about me and my fitness coaching - Follow my Instagram @slemfitness_
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Two Guys, Five Rings: Matt, Bowen & The Olympics
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.