Despite what you’ve heard, not everyone needs to reduce their sodium intake, nor do most people need to guzzle salty drinks. Here’s what the science says about salt.
Author: Stephanie Eckelkamp
Link to article: https://www.levels.com/blog/guide-to-salt-sodium-and-metabolic-health
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
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