LEVL With Us

"As someone who works at a food bank, I think a LOT about food and have conversations every day about access to food, the nutritional quality of food, and working to ensure bellies are full. Personally, as a mom and someone who loves to cook and eat, I am constantly thinking about what to feed my family, myself, and those around me that I love." - Ashlee

In this episode Ashlee, Jordyn and Kristina explore the topic of food...

In this episode Avis, Nina, and Amber discuss what it means to live with invisible needs—those often hidden experiences that quietly shape people’s lives. Whether it’s chronic pain, mental health challenges, neurodivergence, or caregiving for someone with unique needs, these stories don’t always show on the outside—but they’re real, and they matter. When we take the time to really listen, we begin to understand just how much people...

You’ve likely come across terms like “mental load” or “default parenting” on social media at some point. In this episode, Kristina and Amber dive into what these phrases mean and how they show up in their lives.

The idea of "the mental load" and "default parenting" really resonated with a lot of our LEVL participants. Even if you think these concepts might not directly apply to you, understanding them can benef...

Today, we dive into the topic of housing and how much this basic human need impacts our lives. Whether you are a renter, homeowner, or currently unhoused – we all have a story to share about how we are navigating the current housing market and the challenges that come from trying to find and sustain reliable, affordable housing for ourselves and our families.  

Ashlee, Kristina, and Nicholle talk about their experiences with housing...

Whether we have been raised by a mother, grieved for the absence or loss of a mother, or been a mother ourselves...motherhood often has an incredible impact on who we are and the choices we make. In this episode Avis, Jordyn, Nina and Amber have a conversation about becoming a mother, childbirth, the "4th trimester", how isolating motherhood can be, and how things have changed over time as experiences are shared from diff...