Liberating Ourselves

Liberating Ourselves

Exploring these topics in community 🄹Nonviolent communication Somatic healing Self empathy Liberation Deschooling from our conditioning Building communities Cycle breaking Breaking money trauma Healing in marriages Living an authentic life Raising resilient children Bipoc and also anyone who is non bipoc and is or has gone through the process of decolonization

Episodes

August 16, 2023 • 1 min
Spoken word poetry healing somatic embodiment. Asian American poetry Collecting collective Feelings Feeling into the feelings of the collective Is there anything more connective? Our hearts vibrate to understanding not demanding As The holding of our hearts is where the collecting of emotions starts a tangible way to be seen for our intention More powerful than any capitalist invention It has the potential to heal the nations...
Mark as Played
Box breathing in community and releasing ancestral trauma… God bless us as we liberate our ancestors and the generations to come as we align our bodies with God’s love and light ā¤ļø
Mark as Played
Welcome to the first official episode!! Today we will be talking about the power of healing in communities, somatic healing when triggered, being compassionate with ourselves, self Empathy, and self love:) I also mention nonviolent communication communities at the end:) blessings!!
Mark as Played
Hello beautiful free spirits! Welcome to liberating ourselves community where we explore what heals sets our hearts free From the conditioning of the world as we know And we live with resonance each day that we grow freeing and being our authentic selves as we unpack and dust off innate treasures off of our shelves we’ll shed light onto systemic conditioning, and toxic ways and tune into unconditional love for ourself as we liv...
Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    True Crime Tonight

    If you eat, sleep, and breathe true crime, TRUE CRIME TONIGHT is serving up your nightly fix. Five nights a week, KT STUDIOS & iHEART RADIO invite listeners to pull up a seat for an unfiltered look at the biggest cases making headlines, celebrity scandals, and the trials everyone is watching. With a mix of expert analysis, hot takes, and listener call-ins, TRUE CRIME TONIGHT goes beyond the headlines to uncover the twists, turns, and unanswered questions that keep us all obsessed—because, at TRUE CRIME TONIGHT, there’s a seat for everyone. Whether breaking down crime scene forensics, scrutinizing serial killers, or debating the most binge-worthy true crime docs, True Crime Tonight is the fresh, fast-paced, and slightly addictive home for true crime lovers.

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Ā© 2025 iHeartMedia, Inc.