Life Activated

In the finale of season 5 I take you through an intimate solo episode where I reveal life's unexpected pivots. Together, we explore the idea that life's finales are merely preludes to our next grand symphony. I recall the moments of clarity that altered my course: embarking on an anthropology and sociology adventure, living across the diverse landscapes of America, and taking cues from the voices that highlighted my stren...

Les Alfred from the Balanced Black Girl podcast joins us to share how she's creating waves in the wellness space for black women. Navigating the intricate dance between love, money, and personal expression, we unravel the misconceptions tying them together, and celebrate the individual journeys that lead us to where we're meant to be.

When the road to living authentically gets rocky, how can we trust that interna...

What would it take to leave the hustle and bustle and build the life of your dreams? Hillarie  Maddox, founder of Black Girl Country Living and the creative force behind Rewilding Experiences, joins me to share her transformative journey from the busy lifestyle of Seattle to the harmonious tranquility of Whidbey Island.

We discuss the intuitive grace of finding the right home, and the courage it takes to leap from corporat...

Have you ever felt that indescribable pull to live a fuller life that radiates your true passion and expression? Dani Kreeft joins me to illustrate just how vibrant and fulfilling such an existence can be. Her journey as a writer and artist underscores the connection between who we are and what we create. By copywriting and ghostwriting for healers, Dani shares how the desire for genuine connection in business is getting louder.

Have you ever felt like a dimmed light bulb, yearning to shine again? In this episode, I open up about my struggles with accepting my role as an intuitive channel, and letting my own light illuminate the space around me.

I delve into the essence of our deepest yearnings and the dangers of leaving them unattended. How might we satisfy our cravings without overindulging to the point of missing the true taste of fulfillment? ...

Have you ever found yourself at a crossroads, unsure of which path to take towards fulfillment and success? With the help of my guest and dear friend, Ann Lewis Roberts, we reflect on the evolution within our careers, and the serendipitous moments that can profoundly shape our paths.

From a chance encounter that led to a career-defining opportunity, we share candid insights into the joys and challenges that come with paren...

When the paths of love and partnership take unexpected turns, how do we find our way? Join me on a heartfelt exploration with my dear friend and repeat guest, Jillian Grover, as we share our own divorce and separation stories that challenge the usual narratives. This conversation is a balm for those seeking solace in times of uncertainty, separation or change. Jillian and I emphasize the importance of therapy, friendships, and main...

Life threw me some curveballs this season, but I caught them with open arms. Join me to kickoff the fifth season of Life Activated for an unfiltered journey through my post-corporate world adventures, burnout recovery, and the unexpected twists that have reshaped my current phase of life.

It's not just about the hustle; it's about the heart! And as I’ve discovered, sometimes the heart needs to rest. Strap in for ...

Living your passions isn't just about your job. It's about finding what lights you up in every aspect of life. 

In this episode, we take a moment to reflect on what gets your heart racing and your soul singing.

I'm gonna dive into the whole passion thing and why it's so dang important to live life to the fullest.

In this episode, you will learn:

• The importance of living your passion

• Questions to ask yourself to...

Today I’m excited to have Jillian Grover on the podcast. She is my podcast manager!

We discuss Jillian's role as a podcast manager and how she helps me with my podcast. 

We also touch on personal boundaries and the importance of self-care. The conversation emphasizes the importance of doing what you love, helping others, and taking care of yourself.

Jillian shares her advice for those who are passionate about something but may no...

In this podcast episode, I'm gonna let you in on the behind the scenes of my own wild adventure of ditching my boring corporate gig and diving headfirst into the world of full-time entrepreneurship.

Trust me, it was a rollercoaster ride of fears and mind games! I mean, I battled some serious imposter syndrome. 

Let me tell you, that job was sucking the life out of me, both physically and emotionally. It was like a never-ending ...

In this episode, I got to chat with the incredible Pele Sills. She's not only a jewelry maker but also a former HR pro. We dove deep into Pele's journey into the world of jewelry making and how she transformed her passion into a full-blown career. 

Pele spilled the beans on her creative process, the ups and downs of being a business owner, and the power of trusting your gut and positive self-talk when chasing your dreams. 

...

Today, I'm super stoked to introduce you to the amazing Tina Caron, a total rockstar luxury portrait artist hailing from the Dallas-Fort Worth area.

Tina spills the beans on her artistic journey, starting from her photography roots and eventually diving headfirst into the world of painting. She's now living the dream as a full-time artist, and let me tell you, her work is absolutely mind-blowing!

We dive into some fun stuff...

In this episode, I get to introduce you to the amazing Rita Gordon. We dive into her background in the corporate world and her awesome transition into the world of writing. Rita spills the beans on her brand new book, "30 Days in Belfast," and shares all about what inspired her to write it. 

We also get into the nitty-gritty of staying connected to our intuition and finding ways to bring creativity into our daily lives. An...

In this episode, I'm introducing my good friend Stephanie Shushan.  She is a total rockstar in the healthcare world, but did you know she's also a dance enthusiast? 

We discuss her background in dance and how it lights up her life. We'll talk about all the different styles she's experienced and how dance is not just about moving your body, but also about expressing yourself and building a community.

We'll als...

Welcome to season 4 of the Life Activated Podcast! This time around, we're diving deep into the world of passions and listening to that little voice inside us all.

I have to admit, there was a time when I didn't quite listen to my calling. And boy, did it have an impact on my life! But hey, we all make mistakes, right? The important thing is that I learned from it and now I'm here, ready to inspire and motivate you to...

We all have a purpose in life, and the only way to truly bring that purpose to life is by taking action. 

We can be inspired by the stories of others, but if we don't take the steps to make our dreams a reality, then we won't experience the impact that we are meant to have. 

In this solo episode, I'm discussing how to not let fear take over and the value of being true to yourself.

In this episode, you will learn th...

When it comes to achieving our goals and dreams, one of the most important things we can do is seek out community support. Although it can be intimidating to reach out and ask for help, it is essential to our success. Having a supportive community around us can make a world of difference in our ability to achieve our goals.

The importance of community is something my guest, Lauren Cosgrave learned. Lauren is a Renaissance woman with...

In life, it can be difficult to understand and recognize our truth and desires. 

We often get stuck in our everyday routines and forget to take a step back and reflect on what we truly want. However, it is essential to take the time to recognize our truth and desires in order to live a fulfilling life.

My guest today, Dynasty Taylor, found that one way to recognize her truth was to embrace the darkness. The darkness isn’t meant to be...