In episode 13 of Life After Fear: Redefine Your Limits with Courtney Schoch, we explore the concept of settling and its impact on our lives. Courtney challenges us to consider whether we have high standards or are merely coasting through life. The episode discusses the psychological, emotional, and practical reasons behind settling, including fear of the unknown, social expectations, and a lack of awareness.
Courtney emphasizes the importance of stepping out of our comfort zones, raising our standards, and making decisions that align with our true selves. She also addresses the potential downsides of striving for personal growth, such as losing friends or being misunderstood. Ultimately, the episode encourages us to embrace discomfort, aim higher, and take actionable steps toward living a fulfilling and authentic life.
MENTIONS & RESOURCES
Exploring Therapy - One Question to Ask Yourself To Avoid Regrets
Tony Robbins
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