Do you ever look at other people and wonder why your life feels so much harder? I'm here to tell you a secret: no one has it all together, not even me. Today, I get vulnerable and share some of my own personal struggles, revealing that even as a life coach, I'm still navigating the ups and downs of life. I talk about my battles with unreasonable worry, the need to give myself permission to shut down, and the importance of slowing down and being present.
I also discuss the challenges of redefining my identity beyond motherhood and the ongoing work my husband and I are doing to strengthen our relationship. It's a candid and honest look at the reality that everyone faces difficulties, and it's okay to not have all the answers. My goal is to create a sense of community and normalize the messy parts of life, especially during the empty nest transition.
Key Takeaways from Today’s Episode:
👉 No one has it all figured out
👉 Give yourself permission to feel
👉 Don't stay stuck in difficult times
👉 Slow down and be present
👉 You are not alone in your struggles
👉 Embrace the journey of learning and growing
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Get a great deal at Frasier Sterling using my code EMPTYNESTER20
Want to be a guest on the show? Share your story
Find out more about me here, or shoot me an email navigatingthelaunch@gmail.com
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