230. "I used sugar to numb my emotions and my pain": Denise

Denise grew up in an abusive and traumatic household.

She tried all kinds of ways to numb her pain, and sugar was always there for her.

In high school, Denise went to counselling and started to learn other coping skills, but she still turned to sugar when she was tired and stressed.

It was challenging for Denise to overcome her pain and to learn how to deal with her emotions and stop numbing her pain with sugar.

Listen to discover what Denise did along her healing journey to be able to let go of sugar.

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Thank you! - Netta

Disclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...