Life and a Bookshelf Podcast
30-something life convos - wellbeing , home + a whole lotta book love
Episodes
We like big goals and we cannot lie...
What's a girl to do when that big goal can't be forgotten or put to the side any longer? We get our big girl pants on and we nut it out!
Today we're talking actually getting the goal on paper (+ why that's #1!), to share or not to share + a different approach to traditional goal setting that might feel more aligned for you.
If you enjoyed this episode - share the love! Hit that &q...
There is something super powerful about deciding + declaring what you want more of - and what you want to kick to the curb! More than just a trendy 'new year' thing to do, it's really eye-opening - and we're talking what's definitely IN + what's OUT for 2025. Would love to hear your ins + outs LMK!
If you enjoyed this episode - pass it along! Hit that "follow" button, take a screenshot + share on y...
Let's reflect on last year + some BIG life lessons learnt! We're talking about things you've never done before...things that scare you outta ya pants...things that take you way out of that comfy comfort zone! I'm sharing a few - what scary sh!t are you going after this year?? LMK!
If you enjoyed this episode - share the love! Hit that "follow" button, take a screenshot + share on your socials. Make sure to tag @lifeandabookshelfpo...
You know the old saying...but is it keeping you stuck when you're trying to make some positive changes at the beginning of a fresh new year? And what can we do instead? Let's chat! Welcome back to our little 'new' year pod mini-series (and yep I know it's now Feb...lol)
If you enjoyed this episode - pass it along! Hit that "follow" button, take a screenshot + share on your socials. Make sure to tag @l...
Welcome to our little mini-series for the 'new' year! (and yep I know it's now Feb...lol) Do you like choosing a word of the year? A theme? Good ol' NY resolutions?
Sharing why I now choose a word vs resolutions, reflecting on last years' word, what it is for 2025 - and how a word can be a guiding light in your year ahead.
If you enjoyed this episode - pass it along! Hit that "follow" button, take a s...
Feeling the pressure cooker building? Expectations sky-high atm? Are you thinking of the "should haves" right now?
This one is for you my friend! Sharing a couple of super simple and practical ways to help tackle that mental load and have a mini reset for you.
If you enjoyed this episode - pass it along! Hit that "follow" button, take a screenshot of the ep + share on your Stories. Make sure to tag @lifeandabo...
Start on a Friday? Start in December? Start... What could you start or take action on in just 5 minutes today? Welcome back to Season 2! Let’s reflect a tad waaay back to the beginning of 2024 - what big goals did you have for yoself that still light you up and make you excited/ scared but giddy? If you enjoyed this episode - pass it along! Hit that "Follow" button, take a screenshot of the ep + share it on your stories. ...
Super mega-high expectations for yourself? Check. Getting stuff done, and starting on that big goal of yours…Uhhh…Today I've got 5 simple hacks for you to start overcoming perfectionism and get into ACTION, baby!
If you enjoyed this episode - pass it along! Hit that “Follow” button, take a screenshot of the ep and share it on your IG or FB stories! Tag @lifeandabookshelfpodcast (that’s where you can DM me also!) Talk soon! X
...
Trusting an unknown path can be bloody scary sometimes. Learning to navigate and trust a new creative path can be a rollercoaster! Got some interesting life updates for you today too! Enjoy x
Connect on IG - https://www.instagram.com/lifeandabookshelfpodcast
Ahh that not-so-lovely inner voice that chirps up when you’re already feeling crapola - your inner “Mean Girl.” Got a few tips and tricks for you today if yours is kicking your booty atm. With being well and truly past the new year and well into 2024, let’s nip that Mean Girl in the bud and keep on working on those big goals you have for yourself!
Make sure to hit the “Follow” button if you’re enjoying the podcast! Much love x Conn...
Sharing the messy middle of writing (so far!). Far out some serious ISH is coming up through this book writing process! Plus I have a couple of wicked tips that can help in a big way if you’re feeling ‘stuck’ - whatever big goal you’re working on right now. Enjoy! Let me know your current goal/s - I’ll be your #1 cheerleader!
DM over at https://www.instagram.com/lifeandabookshelfpodcast . Find out more about the (ahmazing) book wri...
Popular Podcasts
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.