Ep 50. 5 Signs Your Nervous System Is Addicted to Stress + Chaos

You say you work better under pressure… but what if that pressure is actually a trauma response?

In this episode, we’re diving deep into nervous system addiction—why so many high-achieving women are unknowingly wired for chaos, and how that constant stress loop is keeping you stuck, burnt out, and disconnected from peace.

We’re unpacking 5 sneaky signs your body has made stress your baseline, and giving you tangible tools to begin creating a new normal rooted in safety, softness, and sustainable success.

Because success should feel good in your body, not just look good on paper.

This episode is a must-listen if:

• You can’t relax—even when everything’s “done”
• Calm feels boring or unsafe
• You constantly recreate chaos just to feel in control
• You feel most “yourself” in the middle of a crisis
• You want peace but secretly don’t trust it

✨ You don’t need to work harder to feel better—you need to regulate.

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