EP011 - From tackling monsters for England to a spiritual awakening (with Mark)

 "I am a bit different and a lot of people think they should be ashamed by that. Once you understand uniqueness, embrace it, and if someone doesn't like it, that's their issue. So I've become so laser focused - once I focus on something, we're going to the N'th degree. We're going to Saturn. Not even the Moon, we're way past the moon!"

The first phase of Mark Edmonson's life was physical - playing for the best rugby league teams in the world, including winning many championships with St Helens, playing for England and moving to Australia - tackling monsters (literal and metaphorical) along the way.

Crushing injuries brought his playing career to a halt, and after a difficult period, Mark transitions to peak performance psychology and worked his way up to coach the England Rugby Union team, helping them get to the World Cup Final in 2019. He's also worked with the world's fastest man, Usain Bolt.

Mark is now on a spiritual journey though - and the third phase of his career and life. He has some fascinating views and, in his own words 'is not for everyone'. Mark is a pleasure to be with and has some great pieces of advice that we can all learn from. 

This episode is brought to you by Team Edmonson and Adventure Solos. You can find out more about these here:

• Adventure Solos: Beginner-friendly events and community for people in their 30s, 40s & 50s
• Team Edmonson: I'm a Champion on my worst day

---

If you enjoy Life Changes, please consider supporting the show. Here are a few ways you can do so:
1). Leave a rating on this podcast player;
2). Join the Adventure Solos mailing list for free at: https://www.AdventureSolos.com/mailing-list
3). Consider supporting us via our Patreon (with a shout out on the show and options for merchandise) at https://www.patreon.com/AdventureSolos/

---

You can also find Mark on Instagram here:
https://www.instagram.com/teamedmondsoncoaching/

You can find details of Adventure Solos events here:
https://www.AdventureSolos.com/adventures

You may like to check out the Yorkshire 3 Peaks Weekend:
https://www.AdventureSolos.com/yorkshire-3-peaks-weekend

Chris is always banging on about Gusto meal boxes! You can get a discount on your boxes using this link here (full disclosure - Chris gets a Gusto credit if you use this link too):
https://cook.gousto.co.uk/raf/?promo_code=CHRIS43613799&utm_source=iosapp

To find out more about Adventure Solos events, including joining the mailing list, visit:
https://www.AdventureSolos.com/
https://www.AdventureSolos.com/mailing-list

You can also occasionally find us on social media
https://www.instagram.com/AdventureSolos/
https://www.facebook.com/groups/AdventureSolos/

Support the show