It's New Year's Day 2024 -the first day of the new year and it's also the day that many set their New Year resolutions for self-improvement in some key area of life. Perhaps you want to finally get fit and healthy, have more success in your career, take control of your finances, attract that perfect partner etc. etc. You fill it in.
Are you setting the same resolutions from last year and starting all over again? Are you feeling that you let yourself down and didn't follow through to achieve your important goals?
Listen in to our Life Coach Radio coaching conversation with your hosts Coach Kathleen and Dr. Monica to learn how to start now to achieve the success you want by no longer setting resolutions and instead waking up each day creating from a place of self-love and awareness. You will find out why they don't necessarily work out because your mind perceives the goal as something to be pushed out into the future instead of being here for you now and that now is the only time there is. Learn powerful, practical ways to help yourself when you fall into self-sabotage patterns that prevent you from living the life you want. No self-blame or shame. Only self-love and acceptance.
www.kathleenmartincoaching.com
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.