Fear & Change: Why is Everyone Afraid of Change?

In this episode, Michelle, Doree & Desiree explore fears around change, what keeps people stuck from making a change - and how changes we didn’t choose can affect our lives. They discuss changes related to grief and how group dynamics are typically impacted by change. 

Tune in to hear about why humans are so resistant to change - and why change is so scary to most people. You’ll walk away with some perspectives for you to consider when facing change or uncertainty.

In this episode, the coaches explore: 

~ Why change is so scary for humans 

~ Changes we initiate vs. changes that happen to us outside of our  control

~ How our need for approval from others can interfere with change

~ Change within us changes other's worlds

~ What are the common fears that come up for people during change?

~ Considerations for young adults stepping into change/living on their own

~ How discomfort prevents people from taking chances and making change

~ Life is a series of changes

~ Midlife changes - and how our stage of life can impact changes

~ It’s okay to delay some changes during major shifts

~ The timelines of bouncing back from major changes

~ Our body’s wisdom related to grief and change

~ Perspectives/wisdom for those who are in the midst of change or who are stuck wanting to make a change. 

***** Connect with the Coaches *****

Michelle Hibbert

Doree O’Neal

Desiree Doucet

Do you have any questions you'd like the coaches to answer? Awesome - we'd love to hear from you! You can submit questions via this form and we'll answer them in a future episode: https://forms.gle/QMPqRrvhvkzezPRn6

Intro & Outro background music provided by: Bliss by Luke Bergs | / bergscloud Creative Commons - Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/... Music promoted by https://www.chosic.com/free-music/all/