Coping with COVID-19 anxiety: How you and your family can manage the crisis

COVID-19 is one of the biggest events in our living memory – and many of us are extremely anxious about the pandemic and its impact on health, loved ones, children’s education, and finances… not to mention, how the non-stop media coverage, is affecting our mental wellbeing. Amid growing anxiety in Australia and overseas, Life Education has produced this special podcast.  

Host Tracey Challenor  talks to leading parenting and wellbeing expert and author Dr Justin Coulson about how to help children navigate one of the biggest challenges of our time. He urges parents to take a deep breath, focus on the positives, keep hold of hope and find the joy in the simple everyday activities that we can enjoy at home with families.