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May 9, 2025 • 41 mins

In the premiere episode of Life Exchanged: Stories of Understanding, host Kelsey Ross welcomes Carola, a high school exchange student from Estonia, who shares her unforgettable experience studying abroad in the United States through a youth exchange program.

Carola dives into the highlights of her international education journey, from her first impressions of American drive-thrus and the thrill of visiting Disney World, to the unexpected joy of joining a high school marching band. She reflects on the cultural differences between Estonia and the U.S., the friendships she formed, and the personal growth she experienced while living abroad.

This episode offers valuable insights for students considering high school exchange programs, showcasing the fun, challenges, and transformation that come with global learning and cultural exchange.


🎧 Listen in to discover:

  • What it’s like to be a high school exchange student in the U.S.
  • How cultural immersion fosters personal growth
  • Tips and advice for future exchange students


Whether you're exploring study abroad opportunities for high school students or simply love stories of cross-cultural connection, Carola’s journey will inspire and inform.

Follow Carola on Instagram: @carola_elisabeth_an 

Learn more about YFU USA's programs: https://yfuusa.org/


Host: Kelsey Ross

Producer: Mel Dyjak

Director: Megan Michels

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