In this episode of Life Gets MoCrazy, host Jamie MoCrazy is joined by Grace Mauzy, her mother and a PhD candidate specializing in mind-body medicine with a focus on TBI recovery. Together, they dive into the science of neurological activity and the incredible potential of imagery in traumatic brain injury recovery. Grace explains how activating imagery can rewire the brain, enhance neuroplasticity, and support both physical and emotional healing. They also discuss the mirror neuron system, the benefits of guided imagery, and practical steps to harness this powerful tool for overcoming challenges like anxiety, depression, and low self-esteem.
In this episode, we discuss:
- The role of the mirror neuron system in TBI recovery
- How guided imagery can improve both physical and psychological outcomes
- Practical tips for using imagery to boost self-esteem and emotional well-being
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