Ooooh have I got a goodie for you today! We talk to ourselves more than anyone else, but what are we really saying? Our mind will respond to our self-talk and the images we are putting in our heads from that self-talk. My guest today is Kathleen McCauley, and she is a Hypnotherapist who, like me, specializes in just that - positive self talk! We both love using Neuro Linguistic Programming, or NLP, to teach our clients how to recognize how we are talking to ourselves and the messages we are sending our brain. Because your brain will take in what you say as fact, regardless if it is or not. So if you find yourself belittling, talking down, or saying things like “I’m so stupid.” then my friends this is the episode for you!
Kathleen McCauley@hypnosistochangeyourlifellc.com
FAcebook: http://facebook.com/hypnosistochangeyourlife/
Email: kathleenmccauley@
Website: www.hypnosistochangeyourlifellc.com
480-216-4785
Superstition Community Food Bank
Erik Arriola
erik.arriola@superstitionfoodbank.org
superstitionfoodbank.org/
Joey Jamesley -
@life.got.me.like
Popular Podcasts
1. The Podium
The Podium: An NBC Olympic and Paralympic podcast. Join us for insider coverage during the intense competition at the 2024 Paris Olympic and Paralympic Games. In the run-up to the Opening Ceremony, we’ll bring you deep into the stories and events that have you know and those you'll be hard-pressed to forget.
2. In The Village
In The Village will take you into the most exclusive areas of the 2024 Paris Olympic Games to explore the daily life of athletes, complete with all the funny, mundane and unexpected things you learn off the field of play. Join Elizabeth Beisel as she sits down with Olympians each day in Paris.
3. iHeartOlympics: The Latest
Listen to the latest news from the 2024 Olympics.