Life In My Home podcast
Welcome to Life In My Home! Hi, I'm Kristy. I started Life in my home to equip others to take charge of their health. As we explore different topics... such as life, family and OF COURSE health, I always want you to walk away knowing that your life has value and your health matters! Let's get going!
Episodes
This week, please enjoy Part 2 of my interview with Dr. Catie Cortner of Arise Family Chiropractic. Catie is a dear friend and a wonderful chiropractor.
In this episode, we discuss why it’s necessary to seek out quality brands for your supplements; we share additional types of supplements that can help boost your health; the health benefits of having a regular detox routine; and how chiropractic care, biological dentistry and...
In today's episode, I am interviewed by my good friend, Dr. Catie Cortner of Arise Family Chiropractic in Cumming GA. Dr. Catie is a wonderful chiropractor, and her heart to help people get to optimal health by focusing on what our bodies really need makes her unique. Dr. Catie and I discuss parasite cleansing - what is it?; why is it necessary?; why parasite cleansing must be a part of restoring your body to health; how to b...
This week, I am joined by one of my favorite people, my husband David Edmisten, CFP®. Dave is a financial advisor and the founder of Next Phase Financial Planning. He helps people in their 50's and 60's retire confidently.
Dave and I discuss the similarities between health wellness and financial wellness; the importance of taking small steps consistently over time to reach your goals; and our focus at Life in My H...
Join me for the 2nd part of my interview with Charles Barber, CEO of Crucial Four. In this episode, Charles and I discuss the need for pure salt, some of the reasons why we need to dig deeper into the source of our food and supplements, and how correct supplementation can help restore our diet and health.
Finding good, high-quality nutritional supplements is harder than a lot of people realize. The majority of supplements on the store shelves are actually inferior compared to what our bodies really need. On today's episode, I share my interview with Charles Barber, CEO and Founder of Crucial Four. Crucial Four makes some of our family's favorite high-quality supplements. Listen in to find out what led Charles to ta...
Most of you are familiar with the word Metabolism, and the first thing you probably think of pertains to weight. But did you know that there is so much more to our Metabolic Health? Currently only 6.8% of the American population have Optimal Metabolic Health - 6.8%! Our Metabolic Health is at the heart of our Cellular Health. Good Metabolic Health can improve many areas of our lives and well being, such as s...
I've had a life-long interest in health, but my journey really began a few years ago when major health issues arose and my overall wellness tanked. I was battling repeated infections, had multiple doctor and emergency room visits, and was put on several prescriptions. After nine months of this, I still did not have the answers to help me. Listen in to hear how I went from sore and tired to ALIVE and THRIVING...
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