Life Interrupted
Lets normalize talking about all things the world has deemed taboo? Do you like wine, coffee, target, tacos & tequila? Ever feel depressed, anxious, or just like you're losing your mind?If yes, then you've come to the right podcast because this is what this podcast is about. We talk about all things real, from motherhood to family, friendships, children, and all the chaos in between. I could go on and on but lets dive right in...This is Life Interrupted.
Episodes
A Life Interrupted — Michael Bokun
This episode is personal.
Michael was a part of my life during some of my younger years, and even long after our relationship ended, his story remained a chapter of mine. We met in 2006, and what followed was young love in all its forms — complicated, imperfect, memorable, and real.
In this episode, I’m sharing the Michael I knew, pieces of our story, ...
Women wear so many hats—mom, wife, partner, friend, professional, caregiver, and somehow we’re still expected to find time to be ourselves in the middle of it all.
In this episode of Life Interrupted, I’m joined by my friend Vicki Ortiz as we talk about the many hats women wear and everything in between. Vicki shares what life looks like balancing marriage, motherhood, her career, and serving in the...
Episode 5: Take Care of You
When was the last time you truly took care of you?
In this episode of Life Interrupted, I’m talking about self-care in all its forms—not just hair, nails, skincare, waxing, or buying something new, but the deeper kind of care that comes from investing in your health, your goals, your education, your confidence, and your peace.
I share what taking care of myself looks like in this...
In this episode of Life Interrupted, I sit down with my mom to talk about the woman she was before motherhood became part of her story.
She became a mother at just 20 years old while growing up in the Bronx, and we talk about her childhood, her family, her dreams, my father, her career, and what it was like learning how to become a mother while she was still becoming herself.
Now that I’m a mother, I see so much...
Some stories remind us that even in life's darkest moments, hope is still possible.
In this episode of Life Interrupted, I sit down with Chrissy a woman whose life has been shaped by resilience, faith, and the courage to keep moving forward. Born and raised in Hell's Kitchen, NYC, Chrissy has been sober for many years, a personal choice that became one of the greatest foundations of her strength.
After the heartbreaki...
Nobody prepared us for this season of life.
Not for the way our bodies change. Not for the emotional shifts that come with perimenopause and menopause. Not for the friendships we outgrow, the identities we redefine, or the realization that life at 40 looks nothing like we imagined at 20.
In this first episode back, we're having an honest conversation about the chapters no one talks enough about. From motherhood and ch...
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