We are officially in the thick of it and by "it" I mean the holiday season... For some, this is a super exciting, fun, and even "best time of the year" but for others, it can be quite the opposite. Even if you fall somewhere in between, I think we can all use a little help + advice to surviving the holiday season. Whether you struggle with lacking the "holiday spirit" due to grief/loss/etc. or maybe stressed with the thought of gift giving due to financial struggle, I promise you you're not alone. In this episode, we'll talk through these common hardships and ways to navigate the season that best serves us.
As always, I am so lucky to have you be a part of this journey with me. Thanks for supporting me. Love you besties Xx
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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